Vegetarian News and Research

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Cracking the code: the key to balancing nutrition and environmental responsibility

A thorough investigation of plant-based dietary nutritional and environmental benefits is essential.

13 Jun 2023

Diets rich in fiber, plant protein, and unsaturated fat may beneficially modulate the gut microbiota involved in weight loss

Researchers evaluated the impact of diet patterns on the gut microbiome among obese individuals.

13 Jun 2023

Unpacking the nutrient profiles of new-age plant-based foods: Are they truly healthier?

Concerns about the environment, ethics, and health drive the adoption of plant-based diets, but the healthiness of next-generation plant-based alternatives remains uncertain. Research explores the need to optimize nutrient profiles, digestibility, and bioavailability of plant-based foods for enhanced health benefits.

4 Jun 2023

Plant-based diets can play a significant role in reducing blocked arteries, study says

Vegetarian and vegan diets are linked to lower levels of cholesterol and fats in your blood, according to an analysis of all the evidence from randomized trials published since 1982.

25 May 2023

Evidence suggests plant-based diets reduce blood pressure

Researchers evaluated the impact of consuming plant-origin foods on an individual’s blood pressure.

17 May 2023

Grape expectations: Dietary grapes promote subtle shifts in human microbiome with potential health implications

Research investigates the potential health benefits of grape consumption by examining its impact on the human microbiome. By analyzing microbiome composition and metabolites, the study provides insights into the relationship between grapes and human health.

16 May 2023

Is your diet related to your personality?

Food values developed within a food context are associated with personality traits, and a study investigated the associations between food values and the Big Five personality traits.

14 May 2023

Does diet type impact distance running performance?

Researchers examined the racing experiences of recreational distance runners who follow vegetarian, omnivorous, and vegan diets.

11 May 2023

Is there an association between maternal bean consumption and better nutritional outcomes?

Researchers evaluated the frequency of maternal bean consumption during pregnancy and their associations with diet quality and nutrient intake.

10 May 2023

Boosting gut health with short-chain fatty acids

Research paper provides an overview of short-chain fatty acids (SCFAs) and their role in regulating gut homeostasis. It also discusses SCFA-producing bacteria and potential therapeutic approaches to boost SCFA levels in the gut to treat related diseases.

9 May 2023

New study reveals the best diets for a healthy heart

Research provides an overview of established and emerging diets in cardiovascular health. It covers the benefits of vegetarian diets, cereal fiber, and a pro-vegetarian food pattern in reducing the risk of cardiovascular diseases.

3 May 2023

Swedish research offers insights to improve the treatment of type 2 diabetes in India

Researchers at Lund University have shown that diabetes can be divided into five subgroups, and that there are genetic differences between the four subgroups relating to type 2 diabetes.

3 May 2023

AHA ranks popular US diets for cardiovascular fitness

Several dietary patterns, such as Mediterranean, DASH, pescetarian, and vegetarian, can be adapted to reflect personal and cultural preferences and budgetary constraints to promote optimal cardiovascular health.

30 Apr 2023

Maternal diet and body composition show little impact on key milk components, genetics prevails

This study aimed to investigate the potential influence of short-term maternal diet and current body composition on human milk oligosaccharide (HMO) profiles in mature human milk. The study found a lack of clear and consistent associations between maternal nutrition and HMO concentrations in mature human milk from healthy lactating women with adequate dietary intake.

30 Apr 2023

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Many popular dietary patterns score high for heart-health; however, a few contradict the American Heart Association's dietary guidance and did not rank as heart-healthy, according to a new scientific statement published today in the Association's flagship, peer-reviewed journal Circulation.

27 Apr 2023

An exploration of the nutritional quality of meals at UK government-funded holiday clubs

Researchers explored the nutritional quality of meals at holiday clubs funded by the UK government.

20 Apr 2023

What are the nutritional outcomes of removing meat or poultry from healthy dietary patterns?

Researchers modeled the effects of removing a meat/poultry serving in healthy dietary patterns.

18 Apr 2023

Study indicates that the planetary health diet increases probiotic-associated bacteria in the gut microbiome

Researchers analyzed whole-genome data from fecal samples of healthy volunteers following three diets

18 Apr 2023

Study compared the milk composition and nutritional status of omnivore milk donors and vegetarian lactating mothers

Researchers compared the nutritional status composition of omnivorous diet-abiding milk donors and vegetarian/vegan lactating women.

14 Apr 2023

Examining the dietary patterns and physical activity behavior of vegans

Vegans are considered health-conscious both in the public and in their own perception. Researchers at the Center for Public Health have now examined the dietary patterns and physical activity behaviour of vegans and found a discrepancy between appearance and reality in many cases.

13 Apr 2023