Yoga News and Research

RSS

Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Researchers explain neurophysiological link between breathing and attention

It has long been claimed by Yogis and Buddhists that meditation and ancient breath-focused practices, such as pranayama, strengthen our ability to focus on tasks.

11 May 2018

New online assessment tool can guide doctors to find the best pain treatment plan

People in chronic pain are some of the most difficult patients to treat. They have complex circumstances that medicine can't always remedy. Pain can be amplified, by depression and anxiety, genetics and quality of life. Genetics can also play a role in how people experience pain.

4 May 2018

Project MOVE offers 'action grants' to increase physical activity among breast cancer survivors

Physical activity is an effective way to help improve the many mental and physical side effects of breast cancer treatment.

3 May 2018

Rehabilitation technique for stroke appears beneficial for multiple sclerosis patients

A rehabilitation technique originally developed for stroke has now been shown to also be effective for improving function for people with multiple sclerosis, a neurodegenerative disease.

24 Apr 2018

Relaxation after work could give better night’s sleep

If you've had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night's sleep.

23 Apr 2018

Study on arthritis prevalence and trends reveals unexpected findings

Arthritis is the leading cause of disability and pain in the United States and the impact on individuals is quite significant. The most common form of arthritis is osteoarthritis (OA), which often affects the knees, hips and lower back.

17 Apr 2018

Study: Yoga and mindfulness may help elementary school students manage stress, anxiety

Yoga/mindfulness activities may facilitate stress management among elementary school students and may be added as a complement to social and emotional learning activities, according to a Tulane University study.

16 Apr 2018

Yoga and mindfulness activities at school can benefit children with anxiety

Participating in yoga and mindfulness activities at school helps third-graders exhibiting anxiety improve their wellbeing and emotional health, according to a new Tulane University study published in the journal Psychology Research and Behavior Management.

10 Apr 2018

To treat pain, PTSD and other ills, Tennessee vets try tai chi

Every week in Murfreesboro, Tenn., Zibin Guo guides veterans in wheelchairs through slow-motion tai chi poses as a Bluetooth speaker plays soothing instrumental music.

6 Apr 2018

Yale affiliated Greenwich Hospital offering 'Fertility Yoga' classes for women trying to conceive

Greenwich Hospital in Connecticut, affiliated with Yale University and Yale Medicine, is offering “Fertility Yoga” classes.

3 Apr 2018

Leading experts to promote cardiovascular health at EuroPrevent 2018

The impact of nutrition and lifestyle on cardiovascular health will be key elements discussed by health professionals during EuroPrevent 2018 in Ljubljana, Slovenia, in April. EuroPrevent is the annual congress of the European Association of Preventive Cardiology, a branch of the European Society of Cardiology.

23 Mar 2018

Jury’s in: Opioids are not better than other medicines for chronic pain

A few years ago, Renea Molden’s doctors told her they wanted to take her off her opioid pills. It did not sound like good idea to her.

6 Mar 2018

Study supports benefits of meditation in control of attention and emotions

The study's findings show that mental silence experienced through Sahaja Yoga meditation is associated with the development of neural networks and areas that are crucial for the control of attention and emotions.

24 Feb 2018

Novel hip resurfacing implant may give higher quality of life, greater mobility to patients

Surgeons are treating patients with a new type of hip implant that could lead to better outcomes for younger, more active people requiring surgery.

7 Feb 2018

Yoga training offers benefits to adults with metabolic syndrome

In a recent Scandinavian Journal of Medicine & Science in Sports study, one year of yoga training decreased pro-inflammatory adipokines and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure.

7 Feb 2018

Postcard from Sacramento: Alzheimer’s ‘looks like me, it looks like you’

Until last year, Jackie Coleman was a disability rights lawyer — a good one, too.

16 Jan 2018

Never too late to reverse cardiac effects of sedentary aging

Persons in their late middle age are not too late to work on their exercise routines to improve their heart health, finds a new study. Two years of aerobic exercises, at least four to five days a week can reverse the damage caused by years of sedentary non-active life before and also reduce the risk of heart failure. The study was published in the latest issue of the journal Circulation.

9 Jan 2018

Exercise training may help middle-aged people to reduce heart failure risk from sedentary lifestyle

Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart Association's journal Circulation.

8 Jan 2018

Facial exercises improve appearance of middle-aged women

A 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women, resulting in a younger appearance with fuller upper and lower cheeks, reports a new Northwestern Medicine study.

3 Jan 2018

Relieving Symptoms of Cystic Fibrosis with Exercise

We know that exercise is beneficial in helping someone to maintain their lung function, stay strong and active and maintain a good quality of life. We also know that exercise can complement ‘airway clearance techniques’ – breathing exercises prescribed by physiotherapists to help clear the lungs of mucus.

14 Dec 2017