Yoga News and Research

RSS
Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Four important tips to stay safe and healthy during winter

Four important tips to stay safe and healthy during winter

Yoga and breathing exercises can improve symptoms of depression, anxiety

Yoga and breathing exercises can improve symptoms of depression, anxiety

Australian women with endometriosis turning to cannabis to alleviate symptoms

Australian women with endometriosis turning to cannabis to alleviate symptoms

Five scientists receive funds for independently designed research studies

Five scientists receive funds for independently designed research studies

Mindfulness meditation appears to alter how the brain processes fear memories

Mindfulness meditation appears to alter how the brain processes fear memories

Cryoablation procedure could be an alternative to surgery for breast cancer

Cryoablation procedure could be an alternative to surgery for breast cancer

Sports specialization in youth associated with increased risk of injury

Sports specialization in youth associated with increased risk of injury

Investing in fitness during mid-life will pay big dividends at retirement

Investing in fitness during mid-life will pay big dividends at retirement

MDMA, or ecstasy, shows promise as a PTSD treatment

MDMA, or ecstasy, shows promise as a PTSD treatment

Genetic effects on obesity can be lessened by several kinds of regular exercise

Genetic effects on obesity can be lessened by several kinds of regular exercise

Regenstrief/VA scientist to co-lead $21 million study on chronic low back pain management

Regenstrief/VA scientist to co-lead $21 million study on chronic low back pain management

Researchers use Twitter and artificial intelligence to see who’s exercising

Researchers use Twitter and artificial intelligence to see who’s exercising

Cedars-Sinai expert urges physicians and patients to manage pain without addictive pills

Cedars-Sinai expert urges physicians and patients to manage pain without addictive pills

Cancer patients share survivorship story, celebrate strength and self-care

Cancer patients share survivorship story, celebrate strength and self-care

Mindfulness may reduce depression symptoms for mothers with opioid use disorder

Mindfulness may reduce depression symptoms for mothers with opioid use disorder

Increased exam stress linked with eating poorer quality diet

Increased exam stress linked with eating poorer quality diet

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

Study estimates how many cancer patients and survivors use complementary, alternative medicines

Study estimates how many cancer patients and survivors use complementary, alternative medicines

One-third of people with cancer use complementary and alternative medicines

One-third of people with cancer use complementary and alternative medicines