Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Virtual reality during chemotherapy could help improve breast cancer patients' quality of life

Virtual reality during chemotherapy could help improve breast cancer patients' quality of life

Study links use of acid reflux drugs with poorer concentration, memory in breast cancer survivors

Study links use of acid reflux drugs with poorer concentration, memory in breast cancer survivors

Updated guideline for management of osteoarthritis of the hand, hip and knee released

Updated guideline for management of osteoarthritis of the hand, hip and knee released

Partnering with your pet can be a great way to find motivation when implementing healthy habits

Partnering with your pet can be a great way to find motivation when implementing healthy habits

Social and visual neural networks do not connect in some children with autism

Social and visual neural networks do not connect in some children with autism

New review explores relationship between yoga practice and brain health

New review explores relationship between yoga practice and brain health

Resilience-building workshop helps student-athletes cope with challenges in college life

Resilience-building workshop helps student-athletes cope with challenges in college life

Study: Complementary health approach is recommended by over half of U.S. office-based physicians

Study: Complementary health approach is recommended by over half of U.S. office-based physicians

How to make holidays healthier and less stressful without falling victim to the holiday hustle

How to make holidays healthier and less stressful without falling victim to the holiday hustle

Tips for staying healthy during the holiday season

Tips for staying healthy during the holiday season

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Four important tips to stay safe and healthy during winter

Four important tips to stay safe and healthy during winter

Yoga and breathing exercises can improve symptoms of depression, anxiety

Yoga and breathing exercises can improve symptoms of depression, anxiety

Australian women with endometriosis turning to cannabis to alleviate symptoms

Australian women with endometriosis turning to cannabis to alleviate symptoms

Five scientists receive funds for independently designed research studies

Five scientists receive funds for independently designed research studies

Mindfulness meditation appears to alter how the brain processes fear memories

Mindfulness meditation appears to alter how the brain processes fear memories

Cryoablation procedure could be an alternative to surgery for breast cancer

Cryoablation procedure could be an alternative to surgery for breast cancer

Sports specialization in youth associated with increased risk of injury

Sports specialization in youth associated with increased risk of injury

Investing in fitness during mid-life will pay big dividends at retirement

Investing in fitness during mid-life will pay big dividends at retirement

MDMA, or ecstasy, shows promise as a PTSD treatment

MDMA, or ecstasy, shows promise as a PTSD treatment