Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Same-day screening and health education program seeks to reduce disparities of preventable cancers

Same-day screening and health education program seeks to reduce disparities of preventable cancers

Physical relaxation through yoga can help reduce work-related stress

Physical relaxation through yoga can help reduce work-related stress

School-based mindfulness improves sleep quality in children

School-based mindfulness improves sleep quality in children

Study examines the role of spirituality in health, well-being of breast cancer survivors

Study examines the role of spirituality in health, well-being of breast cancer survivors

Yoga and breathing exercises have a positive effect on children with ADHD

Yoga and breathing exercises have a positive effect on children with ADHD

Moderate alcohol intake may be heart protective by reducing stress-related brain signals

Moderate alcohol intake may be heart protective by reducing stress-related brain signals

Airports step up mental health assistance as passenger anxiety soars

Airports step up mental health assistance as passenger anxiety soars

2021 AGS Annual Scientific Meeting goes virtual for the first time

2021 AGS Annual Scientific Meeting goes virtual for the first time

COVID-19 lockdown restrictions reduced light activity related to socializing and work

COVID-19 lockdown restrictions reduced light activity related to socializing and work

Online searches can help predict later surges and declines in COVID-19 cases

Online searches can help predict later surges and declines in COVID-19 cases

Mindfulness-based stress reduction may provide benefit to people with migraine

Mindfulness-based stress reduction may provide benefit to people with migraine

Proactive management of COVID-19 risk can support employees' return to work

Proactive management of COVID-19 risk can support employees' return to work

First meta-analysis looks at the impact of meditation, yoga, and mindfulness on concussions

First meta-analysis looks at the impact of meditation, yoga, and mindfulness on concussions

Brain imaging and behavioral data suggest basis for age-related memory issues

Brain imaging and behavioral data suggest basis for age-related memory issues

Social distancing is increasing feelings of loneliness in older population

Social distancing is increasing feelings of loneliness in older population

Global social media challenge kicks off to get the world moving on mental health

Global social media challenge kicks off to get the world moving on mental health

Meditation and yoga can be a viable option for people seeking chronic pain relief

Meditation and yoga can be a viable option for people seeking chronic pain relief

New study investigates hospital cardiac arrest in people with COVID-19 infection

New study investigates hospital cardiac arrest in people with COVID-19 infection

Making gyms safer: Why the virus is less likely to spread there than in a bar

Making gyms safer: Why the virus is less likely to spread there than in a bar

Exercise and diet are more important than ever with virus at large

Exercise and diet are more important than ever with virus at large