Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Investing in fitness during mid-life will pay big dividends at retirement

Investing in fitness during mid-life will pay big dividends at retirement

MDMA, or ecstasy, shows promise as a PTSD treatment

MDMA, or ecstasy, shows promise as a PTSD treatment

Genetic effects on obesity can be lessened by several kinds of regular exercise

Genetic effects on obesity can be lessened by several kinds of regular exercise

Regenstrief/VA scientist to co-lead $21 million study on chronic low back pain management

Regenstrief/VA scientist to co-lead $21 million study on chronic low back pain management

Researchers use Twitter and artificial intelligence to see who’s exercising

Researchers use Twitter and artificial intelligence to see who’s exercising

Cedars-Sinai expert urges physicians and patients to manage pain without addictive pills

Cedars-Sinai expert urges physicians and patients to manage pain without addictive pills

Cancer patients share survivorship story, celebrate strength and self-care

Cancer patients share survivorship story, celebrate strength and self-care

Mindfulness may reduce depression symptoms for mothers with opioid use disorder

Mindfulness may reduce depression symptoms for mothers with opioid use disorder

Increased exam stress linked with eating poorer quality diet

Increased exam stress linked with eating poorer quality diet

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

Study estimates how many cancer patients and survivors use complementary, alternative medicines

Study estimates how many cancer patients and survivors use complementary, alternative medicines

One-third of people with cancer use complementary and alternative medicines

One-third of people with cancer use complementary and alternative medicines

Researchers create smart fabric that aids in athletic coaching and physical therapy

Researchers create smart fabric that aids in athletic coaching and physical therapy

Older people living in retirement communities benefit from improved health

Older people living in retirement communities benefit from improved health

New article focuses on integrative health, value-based medicine, and whole systems research

New article focuses on integrative health, value-based medicine, and whole systems research

KNAUER ranked as one of the best employers in Germany for the second time

KNAUER ranked as one of the best employers in Germany for the second time

Neighborhood income, education associated with risk of disability progression in MS patients

Neighborhood income, education associated with risk of disability progression in MS patients

Yoga practice decreases severity of rheumatoid arthritis symptoms

Yoga practice decreases severity of rheumatoid arthritis symptoms

Self-care techniques should be first line of treatment for patients with facial pain, suggests study

Self-care techniques should be first line of treatment for patients with facial pain, suggests study

Study finds significant use of traditional, complementary and alternative medicines in Sub-Saharan Africa

Study finds significant use of traditional, complementary and alternative medicines in Sub-Saharan Africa