Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Novel hip resurfacing implant may give higher quality of life, greater mobility to patients

Novel hip resurfacing implant may give higher quality of life, greater mobility to patients

Yoga training offers benefits to adults with metabolic syndrome

Yoga training offers benefits to adults with metabolic syndrome

Postcard from Sacramento: Alzheimer’s ‘looks like me, it looks like you’

Postcard from Sacramento: Alzheimer’s ‘looks like me, it looks like you’

Never too late to reverse cardiac effects of sedentary aging

Never too late to reverse cardiac effects of sedentary aging

Exercise training may help middle-aged people to reduce heart failure risk from sedentary lifestyle

Exercise training may help middle-aged people to reduce heart failure risk from sedentary lifestyle

Facial exercises improve appearance of middle-aged women

Facial exercises improve appearance of middle-aged women

Relieving Symptoms of Cystic Fibrosis with Exercise

Relieving Symptoms of Cystic Fibrosis with Exercise

Retirement’s revolving door: Why some workers can’t call it quits

Retirement’s revolving door: Why some workers can’t call it quits

Hospitals with history get a second life

Hospitals with history get a second life

UAH study investigates effects of hot yoga on bone mineral density

UAH study investigates effects of hot yoga on bone mineral density

Clinical study shows positive results for two yoga poses to decrease scoliosis curves

Clinical study shows positive results for two yoga poses to decrease scoliosis curves

Simple strategies can make it easy to eat healthier this holiday season

Simple strategies can make it easy to eat healthier this holiday season

For active seniors, cohousing offers a cozier alternative to downsizing

For active seniors, cohousing offers a cozier alternative to downsizing

Yoga can be beneficial to people with lung cancer and their caregivers

Yoga can be beneficial to people with lung cancer and their caregivers

Heart disease patients could benefit from practicing both yoga and aerobic exercise

Heart disease patients could benefit from practicing both yoga and aerobic exercise

Tibetan yoga practice may reduce sleep disturbances in breast cancer patients undergoing treatment

Tibetan yoga practice may reduce sleep disturbances in breast cancer patients undergoing treatment

New HIVMA guidelines recommend screening everyone with HIV for chronic pain

New HIVMA guidelines recommend screening everyone with HIV for chronic pain

Yoganatomy helps medical students to connect, recharge and remember

Yoganatomy helps medical students to connect, recharge and remember

Physical exercise during pregnancy provides benefits for both mother and baby

Physical exercise during pregnancy provides benefits for both mother and baby

New algorithm enables smartwatches to detect and record your every move

New algorithm enables smartwatches to detect and record your every move