Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Researchers explain neurophysiological link between breathing and attention

Researchers explain neurophysiological link between breathing and attention

New online assessment tool can guide doctors to find the best pain treatment plan

New online assessment tool can guide doctors to find the best pain treatment plan

Project MOVE offers 'action grants' to increase physical activity among breast cancer survivors

Project MOVE offers 'action grants' to increase physical activity among breast cancer survivors

Rehabilitation technique for stroke appears beneficial for multiple sclerosis patients

Rehabilitation technique for stroke appears beneficial for multiple sclerosis patients

Relaxation after work could give better night’s sleep

Relaxation after work could give better night’s sleep

Study on arthritis prevalence and trends reveals unexpected findings

Study on arthritis prevalence and trends reveals unexpected findings

Study: Yoga and mindfulness may help elementary school students manage stress, anxiety

Study: Yoga and mindfulness may help elementary school students manage stress, anxiety

Yoga and mindfulness activities at school can benefit children with anxiety

Yoga and mindfulness activities at school can benefit children with anxiety

To treat pain, PTSD and other ills, Tennessee vets try tai chi

To treat pain, PTSD and other ills, Tennessee vets try tai chi

Yale affiliated Greenwich Hospital offering 'Fertility Yoga' classes for women trying to conceive

Yale affiliated Greenwich Hospital offering 'Fertility Yoga' classes for women trying to conceive

Leading experts to promote cardiovascular health at EuroPrevent 2018

Leading experts to promote cardiovascular health at EuroPrevent 2018

Jury’s in: Opioids are not better than other medicines for chronic pain

Jury’s in: Opioids are not better than other medicines for chronic pain

Study supports benefits of meditation in control of attention and emotions

Study supports benefits of meditation in control of attention and emotions

Novel hip resurfacing implant may give higher quality of life, greater mobility to patients

Novel hip resurfacing implant may give higher quality of life, greater mobility to patients

Yoga training offers benefits to adults with metabolic syndrome

Yoga training offers benefits to adults with metabolic syndrome

Postcard from Sacramento: Alzheimer’s ‘looks like me, it looks like you’

Postcard from Sacramento: Alzheimer’s ‘looks like me, it looks like you’

Never too late to reverse cardiac effects of sedentary aging

Never too late to reverse cardiac effects of sedentary aging

Exercise training may help middle-aged people to reduce heart failure risk from sedentary lifestyle

Exercise training may help middle-aged people to reduce heart failure risk from sedentary lifestyle

Facial exercises improve appearance of middle-aged women

Facial exercises improve appearance of middle-aged women

Relieving Symptoms of Cystic Fibrosis with Exercise

Relieving Symptoms of Cystic Fibrosis with Exercise