Yoga News and Research

RSS
Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Study: Sarcoma patients poorly informed about risk of interactions with anti-cancer drugs

Study: Sarcoma patients poorly informed about risk of interactions with anti-cancer drugs

Basis announces the launch of new model for mental health

Basis announces the launch of new model for mental health

VR found to be effective in reducing perceived pain during exercise

VR found to be effective in reducing perceived pain during exercise

American Cancer Society releases new cookbook for cancer patients

American Cancer Society releases new cookbook for cancer patients

More women veterans with chronic pain use CIH therapies than men

More women veterans with chronic pain use CIH therapies than men

Garmin introduces sleek activity tracker with pulse Ox and energy monitoring

Garmin introduces sleek activity tracker with pulse Ox and energy monitoring

Listening to yoga music before sleep has beneficial impact on heart rate variability

Listening to yoga music before sleep has beneficial impact on heart rate variability

Federal advisory group publishes recommendations on prevention of acute, chronic pain

Federal advisory group publishes recommendations on prevention of acute, chronic pain

Stanford’s chief wellness officer aims to prevent physician burnout

Stanford’s chief wellness officer aims to prevent physician burnout

Intensive outpatient treatment shows rapid and meaningful changes in veterans' PTSD symptoms

Intensive outpatient treatment shows rapid and meaningful changes in veterans' PTSD symptoms

Mind-body therapies provide promising approach to tackle teen anxiety

Mind-body therapies provide promising approach to tackle teen anxiety

Practicing yoga benefits pregnant women, study suggests

Practicing yoga benefits pregnant women, study suggests

New website aims to make yoga safer for everyone

New website aims to make yoga safer for everyone

Pilates and yoga can benefit people of all ages and fitness levels

Pilates and yoga can benefit people of all ages and fitness levels

Foam rollers help patients to recover from injuries

Foam rollers help patients to recover from injuries

Rush receives $45 million WWP grant to improve mental health care for veterans and their families

Rush receives $45 million WWP grant to improve mental health care for veterans and their families

Sleep and yoga intervention shows promising effects on improving sleep health behaviors

Sleep and yoga intervention shows promising effects on improving sleep health behaviors

Longer-term exercise program may be needed to improve thinking skills, suggests study

Longer-term exercise program may be needed to improve thinking skills, suggests study

South Asians living in the United States more likely to die of heart disease and stroke

South Asians living in the United States more likely to die of heart disease and stroke

Researchers explain neurophysiological link between breathing and attention

Researchers explain neurophysiological link between breathing and attention