Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Temperature check: Tips for tracking a key symptom of coronavirus contagion

Temperature check: Tips for tracking a key symptom of coronavirus contagion

How to boost your immune system to fight coronavirus

How to boost your immune system to fight coronavirus

Pregnancy rate more than doubled with online program for infertile women

Pregnancy rate more than doubled with online program for infertile women

New ligament repair procedure shows promise to relieve wrist pain, restore function

New ligament repair procedure shows promise to relieve wrist pain, restore function

Study finds link between meditation, the endocrine system, health and wellbeing

Study finds link between meditation, the endocrine system, health and wellbeing

Researchers examine the effects of yoga, tai chi, and qigong on chronic low back pain

Researchers examine the effects of yoga, tai chi, and qigong on chronic low back pain

Self-care associated with greater confidence in parents of children with FASD

Self-care associated with greater confidence in parents of children with FASD

Beyond burnout: Docs decry ‘moral injury’ from financial pressures of health care

Beyond burnout: Docs decry ‘moral injury’ from financial pressures of health care

How to differentiate between a panic attack and heart attack

How to differentiate between a panic attack and heart attack

Study provides neurobiological insight into how yoga may help to alleviate depression

Study provides neurobiological insight into how yoga may help to alleviate depression

Survey: 71% of Americans rate their overall health and wellness as good or excellent

Survey: 71% of Americans rate their overall health and wellness as good or excellent

Indoor dust carrying bacteria that could be harbouring antibiotic resistance

Indoor dust carrying bacteria that could be harbouring antibiotic resistance

Non-hormonal options are effective in treating menopause symptoms

Non-hormonal options are effective in treating menopause symptoms

Virtual reality during chemotherapy could help improve breast cancer patients' quality of life

Virtual reality during chemotherapy could help improve breast cancer patients' quality of life

Study links use of acid reflux drugs with poorer concentration, memory in breast cancer survivors

Study links use of acid reflux drugs with poorer concentration, memory in breast cancer survivors

Updated guideline for management of osteoarthritis of the hand, hip and knee released

Updated guideline for management of osteoarthritis of the hand, hip and knee released

Partnering with your pet can be a great way to find motivation when implementing healthy habits

Partnering with your pet can be a great way to find motivation when implementing healthy habits

Social and visual neural networks do not connect in some children with autism

Social and visual neural networks do not connect in some children with autism

New review explores relationship between yoga practice and brain health

New review explores relationship between yoga practice and brain health

Resilience-building workshop helps student-athletes cope with challenges in college life

Resilience-building workshop helps student-athletes cope with challenges in college life