Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Cedars-Sinai neurologist to study MS-related depression

Living every day with a life-changing illness is discouraging enough, but Maryam Hosseinzadeh is one of 400,000 people in the United States battling multiple sclerosis, a disorder that by changing the brain's makeup appears capable of generating the secondary ill of depression.

21 Sep 2012

Roundup: Mass. voters to consider 'right-to-die'; Texas Planned Parenthood hearing contentious; Calif. kids' palliative care

On Election Day, voters in the Bay State will consider whether to approve the "Death With Dignity Act," a measure that would make Massachusetts just the third state in the country to formally approve physician-assisted suicide. The proposal, identified as Question 2 on the ballot, is nearly identical to laws passed in Oregon in 1994 and in Washington in 2008. But the politics is very different. The looming vote has split the state's medical community and mobilized opposition from the politically powerful Catholic Church.

12 Sep 2012

lululemon athletica second quarter net revenue increases 33% to $282.6 million

lululemon athletica inc. today announced financial results for the second quarter ended July 29, 2012.

7 Sep 2012

'Yoga for Healthy Lower Backs' likely to be cost effective for both NHS and wider society

Specialised group yoga classes could provide a cost-effective way of treating patients with chronic or recurrent low back pain, according to the UK's largest ever study of the benefits of yoga.

17 Aug 2012

Mindfulness meditation prevents feelings of loneliness

Many elderly people spend their last years alone. Spouses pass and children scatter. But being lonely is much more than a silent house and a lack of companionship. Over time, loneliness not only takes a toll on the psyche but can have a serious physical impact as well.

15 Aug 2012

Walking and cycling can benefit people with cancer

Exercise may improve quality of life for people with cancer, according to Cochrane researchers. In two separate Cochrane systematic reviews, the authors gathered together evidence showing that activities such as walking and cycling can benefit those who are undergoing or have completed treatment for cancer.

15 Aug 2012

State roundup: Calif. officials near deal on workers' health costs

Hopes for a last-minute agreement to overhaul the state's $11-billion workers' compensation system are growing as the end of the 2012 legislative session approaches.

10 Aug 2012

Mindfulness yoga may offer effective treatment for depressed new mothers

It's no secret that pregnancy hormones can dampen moods, but for some expectant moms, it's much worse: 1 in 5 experience major depression. Now, new research shows that an age-old recommended stress-buster may actually work for this group of women: yoga.

9 Aug 2012

Montefiore launches first fellowship program in Women's Physical Medicine and Rehabilitation

Montefiore Medical Center has launched the nation's first fellowship program in Women's Physical Medicine and Rehabilitation (WPM&R), and established a new clinical program in this specialty.

6 Aug 2012

Research supports ability of some herbal agents against sunburn

Recent research supports the ability of some herbal agents, taken orally or applied topically, to prevent sunburn and limit the damage caused by excessive exposure to ultraviolet (UV) light.

1 Aug 2012

Group yoga can boost motor function and balance in stroke survivors

Group yoga can improve motor function and balance in stroke survivors, even if they don't begin yoga until six months or more after the stroke, according to "Post-Stroke Balance Improves With Yoga: A Pilot Study," published online July 26 in the journal Stroke.

30 Jul 2012

Study uncovers pathways by which yoga impacts biological processes

Six months ago, researchers at UCLA published a study that showed using a specific type of yoga to engage in a brief, simple daily meditation reduced the stress levels of people who care for those stricken by Alzheimer's and dementia. Now they know why.

25 Jul 2012

Mindfulness techniques show health benefits

Specific types of "mindfulness practices" including Zen meditation have research-proven benefits for patients with certain physical and mental health problems, according to a report in the July Journal of Psychiatric Practice.

12 Jul 2012

Benefits of complementary and alternative medicine for back pain

Got a pain in the neck or back? Relief could be just an adjustment away. In a recent study, "Perceived Benefit of Complementary and Alternative Medicine (CAM) for Back Pain" (Journal of the American Board of Family Medicine, May - June 2010, Vol. 23 No.3), the majority of respondents receiving CAM for back pain reported significant benefits from the various treatments.

29 Jun 2012

Medical professionals challenged to be better role models for their patients

In an era of soft drink bans and restrictions on junk food ads, students at the Johns Hopkins University schools of medicine and nursing are recommending a different approach to aid the more than 170 million Americans who are overweight or obese. By publicly committing to basic tenets of healthy living — regular exercise, eating a balanced diet and managing stress — future nurses and physicians are challenging peers and practicing medical professionals to model healthy behaviors for their patients.

7 Jun 2012

Researchers look into value of adapted yoga for stroke rehabilitation

Researchers looking into the value of adapted yoga for stroke rehabilitation report that after an eight-week program, study participants demonstrated improved balance and flexibility, a stronger and faster gait, and increased strength and endurance.

31 May 2012

Nuclear radiation exposure more serious than previously believed

Recent news reports and scientific reviews warn that nuclear radiation exposure is more serious than we believed. Just recently, the UK Guardian published an article titled, "Fukushima reactor shows radiation levels much higher than thought."

25 May 2012

Exercise can add years to a person's life

A recent study has shown that exercise can add years to a person's life. Still, as we age it can become more tedious and sometimes more difficult to exercise.

23 May 2012

Exercise could reduce risk of asthma symptoms or attacks

Not only is it safe for people with asthma to exercise, but doing so could reduce their risk of asthma symptoms or attacks, according to a new evidence review in The Cochrane Library.

19 May 2012

Lecture discusses how negative emotions fuel cancer formation and metastasis

When it comes to cancer, there are obvious mind-body links. Stress, pessimism and other emotional factors have been proven to play a role, increasing the risk of cancer, metastasis and early mortality. This is a double-whammy for cancer patients, who must overcome anxiety from the moment they are diagnosed. In particular, stress has been shown to depress the immune system, increase inflammation and affect our bodies on the molecular level, even damaging DNA.

17 May 2012