Aerobics News and Research

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Universal Capital Management acquires Innovation Industries

Universal Capital Management, Inc. (OTCBB: UCMT), a Wilmington, Delaware business development company that provides management and strategic growth resources to emerging growth companies, is pleased to announce the addition of Innovation Industries to its portfolio.

4 Nov 2009

Aerobics and resistance training exercise prevent visceral fat gain

A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral fat one year after weight loss.

30 Oct 2009

U.S. adult population is becoming obese and sedentary; healthy BMI and exercise improves fitness levels

Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. However, maintaining a healthy body mass index (BMI), not smoking and being physically active are associated with higher fitness levels throughout adult life.

27 Oct 2009

Mayo Clinic Women's HealthSource discusses myths and facts about ovarian cancer

But not all the news about ovarian cancer is grim. Incidence is declining. Doctors are learning more about early symptoms and more effective treatments. The September issue of Mayo Clinic Women's HealthSource looks at myths and facts about ovarian cancer.

17 Sep 2009

New therapy delays the progression of heart failure

A therapy called cardiac resynchronization can significantly delay the progression of heart failure, according to a major international study published in the New England Journal of Medicine.

2 Sep 2009

Cardiac resynchronization therapy delays the progression of heart failure

A therapy called cardiac resynchronization can significantly delay the progression of heart failure, according to a major international study published in the New England Journal of Medicine.

1 Sep 2009

AAO-HNSF to issue the first guideline for helping physicians manage dysphonia

The American Academy of Otolaryngology - Head and Neck Surgery Foundation (AAO-HNSF) will issue the first--and only--national clinical practice guideline to help healthcare practitioners identify and manage patients with hoarseness, also known as dysphonia. The guideline emphasizes evidence-based management of hoarseness by clinicians, and educates patients on the prevalence of this common vocal health issue.

1 Sep 2009

Exercise offers many benefits during pregnancy

Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, states a report published in the August 2009 issue of the Journal of the American Academy of Orthopaedic Surgeons (JAAOS).

3 Aug 2009

Vibration plate machines may aid weight loss and trim abdominal fat

New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.

10 May 2009

Fit women much less likely to die from breast cancer

Physically fit women are less likely to die from breast cancer, according to a study by researchers at the University of South Carolina Arnold School of Public Health.

24 Mar 2009

Swimming can cut men's risk of dying in half

A new study shows that swimming cuts men's risk of dying by about 50% compared to runners, walkers and sedentary peers.

2 Feb 2009

Nintendo's Wii Fit helping seniors get healthy

While some emerging technologies can create environments that require very little physical effort, one Kansas State University researcher thinks games like Nintendo's Wii Fit can help promote physical rather than sedentary activities for people of all ages.

6 Jan 2009

Weights better than aerobic training for back pain

People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study.

12 Dec 2008

Avoid stress and exercise lots during pregnancy

New Australian research has found that even minor, everyday stress during pregnancy possibly affects a developing foetus.

2 Dec 2008

Water aerobics make it easier to give birth

A course of water aerobics classes has been shown to reduce the amount of pain-killing medication women request during labor.

20 Nov 2008

Staying active may lower health risks for large, retired athletes

The larger body size of professional football players doesn't increase risk of cardiovascular disease or atherosclerosis after they retire, according to research presented at the American Heart Association's Scientific Sessions 2008.

12 Nov 2008

Struggling with incontinence? seek help

More than 15 million Americans, primarily women, suffer from incontinence.

11 Nov 2008

15-State Southern Obesity Summit to focus on obesity, especially in children

With Thanksgiving and end-of-the-year holidays coming soon, many Americans will eat, drink and get heavier.

7 Nov 2008

Vigorous exercise protects against breast cancer

Normal-weight women who carry out lots of vigorous exercise are approximately 30% less likely to develop breast cancer than those who don't exercise vigorously.

31 Oct 2008

Aerobics increases blood protein that may suppress appetite

Three months of aerobic exercise decreased body fat and calorie intake in overweight and obese people, according to a new study, and the researchers believe that changes to a central nervous system factor are responsible. The results will be presented at The Endocrine Society's 90th Annual Meeting in San Francisco.

16 Jun 2008