Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.

Stair walking can enhance feelings of energy than caffeine

A midday jolt of caffeine isn't as powerful as walking up and down some stairs, according to new research from the University of Georgia.

20 Apr 2017

AANP urges patients to prioritize sleep for better health and well-being

In recognition of Sleep Awareness Week, April 23-30, the American Association of Nurse Practitioners urges patients to prioritize their sleep to improve their overall health and well-being.

20 Apr 2017

Study shows magnesium supplements can reduce chances of breaking a bone

Supplementing magnesium through the skin is a superior way to protect bone health say health pioneers BetterYou, as a new study reveals that taking magnesium supplements in middle age can help prevent breaks.

From BetterYou Ltd 19 Apr 2017

New study evaluates benefits, design and functionality of popular phone-based sleep apps

An analysis of 35 popular phone-based sleep apps finds that while most help users set sleep-related goals and track and manage their sleep, few make use of other methods known to help the chronically sleep-deprived.

13 Apr 2017

X-ray study sheds new light on promising drug target

Researchers hope to design a new generation of drugs against an array of deadly diseases. The task, however, is costly, arduous and often ineffective. One of the key challenges is understanding a particular class of proteins adorning cell surfaces, which are the targets of the majority of pharmaceutical drugs.

5 Apr 2017

Excessive sweating could be hyperhidrosis that often goes undiagnosed

Hyperhidrosis is excessive sweating that is more than what is needed to regulate body temperature. About 7 million Americans suffer from hyperhidrosis, a disorder that often goes undiagnosed.

24 Mar 2017

Five tips for parents and guardians to protect children from household poisons

More than 2 million poisonings are reported each year to poison centers across the United States, according to the American Association of Poison Control Centers. Half of those calls involve children under 6 years old.

24 Mar 2017

Nocturia is the top cause of sleep disturbance

‘On World Sleep Day sleep experts encourage people to understand the value of healthy and solid sleep. In particular, if they need to go to the toilet more than once in the night they have nocturia, a condition which affects one in three adults over the age of 30 and two thirds of adults over the age of 65.’

17 Mar 2017

Healthy diets linked to better sperm quality and male fecundability

Nowadays, in order to improve sperm quality and fertility changes, many fertility clinics recommend simple lifestyle changes such as increased physical activity, cognitive behavioural therapy or yoga to reduce stress, give advice on how to reduce alcohol and caffeine intake and provide lists of dietary recommendations.

13 Mar 2017

Caffeine may protect lungs from damage caused by prolonged oxygen therapy, study finds

A new study finds that caffeine may protect the lungs from damage caused by prolonged oxygen therapy, such as oxygen supplementation given to premature babies.

8 Mar 2017

IU study reveals new compounds with potential to boost enzyme that could protect against dementia

A study by Indiana University researchers has identified 24 compounds -- including caffeine -- with the potential to boost an enzyme in the brain shown to protect against dementia.

7 Mar 2017

Study shows and measures effects of cognitive-enhancing drugs on chess play

The first study to both show and measure the effects of cognitive-enhancing drugs such as modafinil, methylphenidate, and caffeine, on chess play is being published in the March edition of the peer-reviewed journal European Neuropsychopharmacology.

6 Mar 2017

Clarkson University researcher explores acute effects of cocoa and caffeine

Deep down, we always knew it, but science is proving that cocoa and caffeine are indeed the best marriage ever. Clarkson University researcher Ali Boolani recently completed a study that explores the powers of these two dark delights.

3 Mar 2017

Study provides new insights into side effects of antipsychotics

After much deliberation and anxiety, the family finally sought psychiatric help for their son. And the results were in a way, a relief.

28 Feb 2017

BIDMC review focuses on neural circuitry of wakefulness and sleep

Sleep remains an enduring biological mystery with major clinical relevance, according to a review by clinician-researcher Thomas Scammell, MD, of Beth Israel Deaconess Medical Center (BIDMC) and colleagues.

23 Feb 2017

Caffeine cannot prevent memory deficits linked to alcohol consumption, study finds

A study recently published in Frontiers in Behavioral Neuroscience indicates that despite its impact on alertness and concentration, caffeine cannot counteract the memory deficits that result from alcohol consumption.

20 Feb 2017

Research shows how trigger sounds cause brain connection overdrive in misophonia sufferers

While many of us may find the sounds of chewing or breathing off-putting, for some they're unbearable - and new research has shown their brains are going into overdrive.

3 Feb 2017

Sleep helps recalibrate brain cells responsible for learning and memory, mice study shows

Studying mice, scientists at Johns Hopkins have fortified evidence that a key purpose of sleep is to recalibrate the brain cells responsible for learning and memory so the animals can "solidify" lessons learned and use them when they awaken -- in the case of nocturnal mice, the next evening.

3 Feb 2017

Anxiety linked to severe quality-of-life impairment in postmenopausal women

Whether anxiety increases common menopause symptoms such as hot flashes and sleep disruption or whether these symptoms cause increased anxiety remains an ongoing debate.

25 Jan 2017

BetterYou magnesium can raise cellular mineral levels faster than traditional tablets

Low magnesium levels are leading to a worrying level of undissolved calcium and increased heavy metal toxicity which can severely impact on our health and wellbeing, say mineral analysis experts.

From BetterYou Ltd 18 Jan 2017