Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.
Seven activities that prevent you from getting quality sleep during summer

Seven activities that prevent you from getting quality sleep during summer

Long-term cannabinoid exposure impairs memory, study shows

Long-term cannabinoid exposure impairs memory, study shows

Learning to live well with dementia

Learning to live well with dementia

Using a fan to cool down can worsen allergies like hayfever

Using a fan to cool down can worsen allergies like hayfever

New findings do no support caffeine as effective appetite suppressant or weight-loss aid

New findings do no support caffeine as effective appetite suppressant or weight-loss aid

UTHealth sleep expert offers tips to help position school children for academic success

UTHealth sleep expert offers tips to help position school children for academic success

Daily coffee could contribute to longevity finds study

Daily coffee could contribute to longevity finds study

Study describes new mechanism involved in memory loss associated with aging

Study describes new mechanism involved in memory loss associated with aging

Poor sleep quality may be important risk factor for atrial fibrillation

Poor sleep quality may be important risk factor for atrial fibrillation

Coffee and the heart – four strong cups a day is beneficial finds study

Coffee and the heart – four strong cups a day is beneficial finds study

Four cups of coffee a day shown to protect heart muscle

Four cups of coffee a day shown to protect heart muscle

Alcohol hangovers more significant and costly than people realize, shows research

Alcohol hangovers more significant and costly than people realize, shows research

Gaming disorder an official disease condition says WHO

Gaming disorder an official disease condition says WHO

Army researchers develop new app to optimize caffeine consumption

Army researchers develop new app to optimize caffeine consumption

Coffee intake algorithm predicts peak alertness

Coffee intake algorithm predicts peak alertness

FDA warns companies to cease selling illegal, highly concentrated caffeine products

FDA warns companies to cease selling illegal, highly concentrated caffeine products

New algorithm may be the key to optimizing alertness with caffeine

New algorithm may be the key to optimizing alertness with caffeine

MicroRNAs may hold key to predict how someone is affected by sleep loss

MicroRNAs may hold key to predict how someone is affected by sleep loss

Study finds women experiencing menopause symptoms even in their 70s and 80s

Study finds women experiencing menopause symptoms even in their 70s and 80s

Researchers provide insight into how the memory molecule limits brain plasticity

Researchers provide insight into how the memory molecule limits brain plasticity