Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.
Roasted green tea boosts mental task performance, study finds

Roasted green tea boosts mental task performance, study finds

New sleep-enhancing nutraceutical blend falls short in clinical trial

New sleep-enhancing nutraceutical blend falls short in clinical trial

Ultra-processed foods linked to higher glaucoma risk, study warns

Ultra-processed foods linked to higher glaucoma risk, study warns

Study reveals trigonelline as a therapeutic agent for mitochondrial dysfunction in aging

Study reveals trigonelline as a therapeutic agent for mitochondrial dysfunction in aging

Penn State team identifies distinct sleep patterns and their correlation to overall health

Penn State team identifies distinct sleep patterns and their correlation to overall health

Caffeine vs. creatine: The impact on cognitive and physical performances

Caffeine vs. creatine: The impact on cognitive and physical performances

Thinking of switching to Quorn? It could help lower bad cholesterol by 10%

Thinking of switching to Quorn? It could help lower bad cholesterol by 10%

Study shows link between sweetened drinks and higher atrial fibrillation risk

Study shows link between sweetened drinks and higher atrial fibrillation risk

DNA aptamer-based sensors can accurately detect trace amounts of fentanyl, heroin, and cocaine

DNA aptamer-based sensors can accurately detect trace amounts of fentanyl, heroin, and cocaine

Coffee in early pregnancy not linked to gestational diabetes, but high cola intake could raise risk

Coffee in early pregnancy not linked to gestational diabetes, but high cola intake could raise risk

Substituting meat with Quorn can lower bad cholesterol by 10%

Substituting meat with Quorn can lower bad cholesterol by 10%

Caffeine's protective effects against obesity and joint diseases supported by genetic study

Caffeine's protective effects against obesity and joint diseases supported by genetic study

Study links poor sleep with muscle dysmorphia symptoms in adolescents and young adults

Study links poor sleep with muscle dysmorphia symptoms in adolescents and young adults

Tea consumption increases bone density and reduces the risk of osteoporosis

Tea consumption increases bone density and reduces the risk of osteoporosis

Nearly one-third of adults struggle to meet recommended sleep duration, study reveals

Nearly one-third of adults struggle to meet recommended sleep duration, study reveals

Is snoring related to high blood pressure?

Is snoring related to high blood pressure?

Physical activity benefits do not outweigh cardiovascular risks associated with sugary drinks

Physical activity benefits do not outweigh cardiovascular risks associated with sugary drinks

What natural compounds can help you manage your rosacea?

What natural compounds can help you manage your rosacea?

Mild COVID linked to widespread sleep disturbances

Mild COVID linked to widespread sleep disturbances

Study finds links between prenatal substance exposure and childhood mental health

Study finds links between prenatal substance exposure and childhood mental health

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