Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.

Excessive sleepiness in adolescents may indicate more than just lack of sleep

A new technical report from the American Academy of Pediatrics (AAP) and the National Center on Sleep Disorders Research (National Heart, Lung, and Blood Institute, NIH) says that although sleepiness is rather common in this age group, pediatricians should pay special attention to patients who exhibit evidence of excessive sleepiness because it could indicate an underlying medical or mental health condition.

9 Jun 2005

Detox diets unsound science and do not work

Scientists say there is no proof that Detox diets work and they do no more to rid the body of toxins than the body's own natural system.

8 Jun 2005

Researchers zero in on sleep gene

Zeroing in on the core cellular mechanisms of sleep, researchers at University of Wisconsin Medical School have identified for the first time a single gene mutation that has a powerful effect on the amount of time fruit flies sleep.

27 Apr 2005

Green tea appears to prevent cancer in men

After a year's oral administration of green tea catechins (GTCs), only one man in a group of 32 at high risk for prostate cancer developed the disease, compared to nine out of 30 in a control, according to a team of Italian researchers from the University of Parma and University of Modena and Reggio Emilia led by Saverio Bettuzzi, Ph.D.

20 Apr 2005

Why people get drowsy and fall asleep, and how caffeine blocks that process

When cells in a certain part of the brain become overworked, a compound in the brain kicks in, telling them to shut down. This causes people to become drowsy and fall asleep. Alter that natural process by adding coffee or tea, and the brain compound – called adenosine – is blocked, and people stay awake.

20 Apr 2005

Soft music at bedtime will help older adults sleep better and longer

Sleep, a vital ingredient in life, can sometimes become difficult as humans get older. But a recent study by researchers at Case Western Reserve University's Frances Payne Bolton School of Nursing and the Buddhist Tzu-Chi General Hospital in Taiwan shows that listening to soft music at bedtime will help older adults sleep better and longer.

6 Apr 2005

Contrary to common wisdom, sleeping pills may not increase fall risk

In nursing homes across the country, elderly people with insomnia often go untreated, because of the perception that sleeping pills increase the risk of falls and injuries that are a bane of old age.

6 Apr 2005

Depression appears to be a major cause of insomnia in people with HIV

Patients in the last stages of HIV infection with full-blown AIDS and those who have suffered some kind of brain impairment as a result of the disease are also more likely to suffer from insomnia, the reviewers conclude in the current issue of Psychosomatic Medicine.

22 Mar 2005

Early diagnosis and treatment is important for children and adolescents with bipolar disorder

"These new guidelines were formulated by a group of leading experts in child psychiatry and are the most up-to-date and comprehensive set of guidelines for the treatment of children and adolescents with bipolar disorder," said Dr. Kowatch. "They represent a major step towards practicing evidence-based medicine in this difficult to treat group of patients.

22 Feb 2005

Coffee consumption may be associated with a decreased risk of hepatocellular carcinoma

Two new studies in the February 16 issue of the Journal of the National Cancer Institute examine the effects of coffee consumption on the incidence of liver and colorectal cancers. One study found that drinking coffee daily is associated with a decreased risk of liver cancer, while the other found no association between drinking coffee or tea and the risk of colorectal cancer.

15 Feb 2005

Green tea boosts exercise endurance

Now that even baseball players may need to seek new, more natural performance aids, will Japanese green tea sets become standard in dugouts and athletic training tables around the world?

8 Feb 2005

Sleep is the remedy for a bad day at work

A good night's sleep may be the remedy for a bad day at work, suggests a new University of Florida study on the unexplored relationship between job satisfaction and the shifting moods of employees.

2 Dec 2004

Smoking and coffee combined have a greater harmful effect on arteries and blood flow

Smoking and coffee often go together. But the combination appears to have a harmful effect on arteries and blood flow that is greater than would be expected from simply combining the effects of each practice.

2 Nov 2004

Practical lifestyle tips that can ease living with prostate problems

Symptoms of an enlarged prostate — known medically as benign prostatic hyperplasia (BPH) — can range from a weak, slow urinary stream, to hesitancy and straining to urinate, to an inability to empty the bladder completely, to more serious complications including recurrent urinary tract infections and kidney damage.

29 Oct 2004

One of the largest studies in the world looking at how caffeine in our diet may affect health

The study is particularly important because caffeine, found mainly in coffee, tea and cola, is 'the most widely consumed drug in the world', yet little is known about the amount of caffeine consumed in the UK and the implications for health.

12 Oct 2004

Folate can help women reduce their risk of developing high blood pressure

Young women who consume more than 800 micrograms (ug) of folate per day can reduce their risk of developing high blood pressure by almost a third compared to those who consume less than 200 ug/day, according to new research presented at the American Heart Association's 58th Annual High Blood Pressure Research Conference.

11 Oct 2004

Caffeine News and Research

Further Reading

Excessive sleepiness in adolescents may indicate more than just lack of sleep

Detox diets unsound science and do not work

Researchers zero in on sleep gene

Green tea appears to prevent cancer in men

Why people get drowsy and fall asleep, and how caffeine blocks that process

Soft music at bedtime will help older adults sleep better and longer

Contrary to common wisdom, sleeping pills may not increase fall risk

Depression appears to be a major cause of insomnia in people with HIV

Early diagnosis and treatment is important for children and adolescents with bipolar disorder

Coffee consumption may be associated with a decreased risk of hepatocellular carcinoma

Green tea boosts exercise endurance

Sleep is the remedy for a bad day at work

Smoking and coffee combined have a greater harmful effect on arteries and blood flow

Practical lifestyle tips that can ease living with prostate problems

One of the largest studies in the world looking at how caffeine in our diet may affect health

Folate can help women reduce their risk of developing high blood pressure

Discovery could lead to the creation of naturally decaffeinated coffee plants

As little as one standard cup of coffee a day can produce caffeine addiction

Red Bull energy drink does not improve a person’s physical performance

67 percent of older Americans report trouble sleeping

Breaking Barriers: ANDYSMANCLUB's Fight for Men's Mental Health on World Mental Health Day

Arrayed CRISPR Screening for Revolutionizing Target Discovery

Innovations in baculovirus–insect cell expression systems

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