Cortisol News and Research

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Cortisol is a hormone made by the adrenal cortex (the outer layer of the adrenal gland). It helps the body use glucose (a sugar), protein, and fats. Cortisol made in the laboratory is called hydrocortisone. It is used to treat many conditions, including inflammation, allergies, and some cancers. Cortisol is a type of glucocorticoid hormone.

Researchers say ‘yes’ to a heavy breakfast to lose weight

There has been some debate on whether or not to pile up on calories at the first meal of the day. According to German researchers, to lose weight, one must eat a healthy and hearty breakfast.

20 Feb 2020

Coping with adult nightmares

Bad dreams or nightmares affect not only children but adults, too. Haunting nightmares can affect a person’s sleep quality and duration, but is it possible to turn off a nightmare while it is happening?

17 Feb 2020

Stress in kids could have long term genetic consequences finds study

Researchers have found that being separated from parents at a young age could lead to a rise in stress hormones, which could have direct consequences on altering the genetic makeup of the child, which can then be passed on to the future generations. The study titled, "Childcare outside the family for the under-threes: cause for concern?" was published in the latest issue of the Journal of the Royal Society of Medicine.

16 Feb 2020

Living in greener neighborhoods may delay onset of menopause

Living near green spaces is associated with a wide variety of benefits, including a lower risk of obesity, improved attention capacity in children and slower physical decline in old age.

13 Feb 2020

High intensity interval training for 20 minutes provides greater neuroplasticity

Looking for an exercise regime that gives both the heart and brain the best workout? A new study from the University of South Australia may have the answer.

6 Feb 2020

Shift workers at increased risk for sleep disorders and metabolic syndrome

Shift workers are at a significantly increased risk for sleep disorders and metabolic syndrome, which increases a person's risk for heart disease, stroke and type 2 diabetes mellitus.

3 Feb 2020

Scientists may soon be able to prevent disease-spreading mosquitoes from maturing

New research from UC Riverside shows scientists may soon be able to prevent disease-spreading mosquitoes from maturing. Using the same gene-altering techniques, they may also be able help boost reproduction in beneficial bumblebees.

28 Jan 2020

Study finds stress does whiten hair

In most cases, hair starts to gray in the thirties, and becomes pronounced in the fifties, at which time the head is typically crowned with a thatch of white, gray and perhaps some hair of the original color. A new study published January 2020 in the journal Nature, shows that this process is speeded up significantly by acute stress persisting over a period, or by severe trauma.

22 Jan 2020

Researcher wins $2.5 million grant to study why therapeutic horseback riding benefits autistic children

After showing that a 10-week therapeutic horseback riding intervention reduced irritability and hyperactivity while improving the social communication skills of youth diagnosed with autism spectrum disorder, University of Colorado Anschutz Medical Campus researcher and Children's Hospital Colorado psychologist, Dr. Robin Gabriels, has received a $2.5 million grant to investigate why the therapy works.

22 Jan 2020

Air pollution plus early life stress may lead to cognitive difficulties in children

Children with elevated exposure to early life stress in the home and elevated prenatal exposure to air pollution exhibited heightened symptoms of attention and thought problems, according to researchers at Columbia University Mailman School of Public Health and Columbia Psychiatry.

16 Jan 2020

Researchers examine psychological and physiological effects of AR medical simulation training

The UCI School of Medicine, in partnership with Chenega Healthcare Services, LLC and MedCognition, was awarded a $1.2 million contract through the Medical Technology Enterprise Consortium to examine the psychological effects of augmented reality medical simulation training.

8 Jan 2020

New review explores relationship between yoga practice and brain health

Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain.

12 Dec 2019

Diet high in refined carbohydrates may trigger insomnia

An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.

11 Dec 2019

Intermittent fasting may provide significant health benefits, study shows

Intermittent fasting may provide significant health benefits, including improved cardiometabolic health, improved blood chemistry and reduced risk for diabetes, new research conducted in part at Texas State University indicates.

10 Dec 2019

UC study highlights benefits of art intervention for people with dementia

University of Canberra researchers have shown that art gallery programs can improve the wellbeing of people living with dementia - and they've backed it up by testing study participants' saliva.

4 Dec 2019

Eating disorder can affect pregnancy outcome and offspring’s health

A pregnant woman with an eating disorder needs to be screened for complications more carefully because she is high-risk.

21 Nov 2019

Eating disorders increase risk of premature birth

Pregnant women with eating disorders should undergo extended pregnancy screenings considering their increased risk of complications. That is the conclusion from a study by researchers at Karolinska Institutet in Sweden published in the journal JAMA Psychiatry.

20 Nov 2019

Art gallery programs can improve wellbeing of people with dementia, study shows

University of Canberra researchers have shown that art gallery programs can improve the wellbeing of people living with dementia – and they’ve backed it up by testing study participants’ saliva.

13 Nov 2019

Stress affects circadian rhythm, increases metabolic disease risk

Stress is a normal part of life, but too much of everything isn’t healthy. Every day, people from all walks of life experience stress of various degrees. A new study found that when stress has disrupted the circadian rhythm, the body’s internal clock, it can increase the risk of developing metabolic diseases.

12 Nov 2019

Medical steroid use could push up diabetes risk

Glucocorticoids (GCs), or steroids, as they are popularly called, are often prescribed for their anti-inflammatory effects in a host of conditions including acute asthmatic attacks, allergies, and arthritis. However, are they doing good or harm?

12 Nov 2019