Fish Oil News and Research

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Comprehensive review backs health benefits of eating fish

There is ample research advocating the nutritional benefits of eating fish and shellfish because fish is high in protein and omega-3 fatty acids.

18 Oct 2006

Do the risks of eating fish outweigh the benefits? Yes or No

Fish is high in protein and omega-3 fatty acids. But concerns have been raised in recent years about chemicals found in fish from environmental pollution, including mercury, PCBs and dioxins. That has led to confusion among the public--do the risks of eating fish outweigh the benefits?

17 Oct 2006

Women should eat more fatty fish - lowers risk for renal cell carcinoma

Preliminary research suggests that higher consumption of fatty fish in women is linked with a lower risk of renal cell carcinoma, a common form of kidney cancer, according to a study in the September 20 issue of JAMA: The Journal of the American Medical Association.

19 Sep 2006

Fatty acids found in dairy products shown to treat diabetes

Fatty acids commonly found in dairy products have successfully treated diabetes in mice, according to a researcher at Penn State.

3 Aug 2006

Omega-3 fatty acids in the news again

Fish is in the news again as some researchers are claiming that the fatty acids which are found in fish, can help people burn off the kilos, while another team say it improves learning and memory in young children.

31 Jul 2006

Why does prolonged IV feeding damage the liver?

Children who cannot eat on their own because of intestinal failure must rely on parenteral nutrition (PN), an intravenous method of feeding.

3 Jul 2006

Know your fats because now trans fats are the bad guys

A new study has found that trans fats redistribute body fat to the abdomen, creating the deadly "apple" body shape and it can happen on a calorie-controlled diet.

14 Jun 2006

Fish oil may help protect against age-related macular degeneration

A paper published in Trends in Neuroscience by Nicolas G. Bazan, MD, PhD of the Neuroscience Center of Excellence at LSU Health Sciences Center in New Orleans, reports on the role that the omega-3 fatty acids in fish oil play in protecting cells in the retina from degenerative diseases like retinitis pigmentosa and age-related macular degeneration.

7 Apr 2006

Fish oil significantly reduces production of various prostaglandins that accentuate inflammation and thrombosis

Omega 3 fatty acids in dietary fish oil are reported to have anti-inflammatory and anti-thrombogenic and anti-arrhythmic effects in humans, but the biochemical basis for these beneficial health effects is not well understood.

4 Apr 2006

Benefit of fish oils under question

In a turn up for the books, experts are now saying that contrary to the widely held belief that the omega 3 fats found in oily fish help prevent heart disease, this has not been proven.

26 Mar 2006

Fish enzymes and gelatine may be the new treatment for psoriasis and eczema

A new skin cream has shown promising results in the treatment of psoriasis and eczema. The cream contains fish enzymes and gelatine and is under development by researchers at the Norwegian University of Science and Technology (NTNU) in Trondheim and the University of Bergen, Norway.

23 Mar 2006

Omega-3 polyunsaturated fatty acids may influence mood, personality and behavior

In a study of 106 healthy volunteers, researchers found that participants who had lower blood levels of omega-3 polyunsaturated fatty acids were more likely to report mild or moderate symptoms of depression, a more negative outlook and be more impulsive.

7 Mar 2006

Eating fish keeps mind as well as heart, happy and healthy

According to researchers in the U.S., Omega-3 polyunsaturated fatty acids may have more of an influence on mood, personality and behavior, than previously thought.

6 Mar 2006

Eating seafood still beneficial in many ways

Though some species of fish around the world's are likely to be contaminated with mercury, PCBs and other toxins, the benefits of eating seafood continue to outweigh the risks, a panel of scientists recently said at the annual meeting of the American Association for the Advancement of Science.

27 Feb 2006

Babies brainier when Mum eats fish

The benefits of giving fish oil supplements to children to improve their brainpower is being investigated by scientists at the University of Bristol.

23 Jan 2006

Fish oil may improve behaviour of children with special educational needs

Students at a school for children with special educational needs in the UK are taking part in a study to see if taking fish oil supplements can improve their behaviour.

10 Jan 2006

Fish oil shown to reduce airway inflammation caused by exercise-induced asthma

People suffering from exercise-induced asthma were able to reduce their symptoms below the threshold used to diagnose the disease by eating a diet supplemented with fish oil, according to new research findings from Indiana University reported in the January issue of the journal Chest.

10 Jan 2006

Fish oil supplements prevent declines in heart rate variability

A two-gram fish oil supplement given daily to elderly persons prevented a decline in heart rate variability caused by tiny, dangerous airborne pollutant particles. Heart rate variability, a measure of the autonomic nervous system's regulation of the heart, is an independent risk factor for cardiac arrhythmias, heart attack or sudden death.

15 Dec 2005

Study - no effect of fish oil on life-threatening cardiac arrhythmia

In patients with an increased risk of heart rhythm problems, cardiac arrest or arrhythmia, eating fish oil did little to reduce that risk.

6 Sep 2005

Abnormal heart rate variability is partially responsible for depression's effects in heart patients

Scientists have known for years that depression increases the risk of dying in the months after a heart attack, but they haven't understood how depression raises that risk.

13 Jul 2005