Glycemic Index News and Research

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The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion, releasing glucose rapidly into the bloodstream, have a high GI; carbohydrates that break down more slowly, releasing glucose more gradually into the bloodstream, have a low GI.
Exercise combo best for type 2 diabetes: Study

Exercise combo best for type 2 diabetes: Study

ADA systematic review provides nutrition practice guidelines to support people with diabetes

ADA systematic review provides nutrition practice guidelines to support people with diabetes

Lifestyle changes and natural supplements can control blood sugar levels

Lifestyle changes and natural supplements can control blood sugar levels

Research shows potatoes can be part of weight loss regimen

Research shows potatoes can be part of weight loss regimen

Nutrisystem second-quarter revenues increase 8% to $141.6 million

Nutrisystem second-quarter revenues increase 8% to $141.6 million

Healthy diet can reduce age-related eye problems

Healthy diet can reduce age-related eye problems

Boston Therapeutics submits structure, function claims of SUGARDOWN to FDA

Boston Therapeutics submits structure, function claims of SUGARDOWN to FDA

Dietary antioxidants improve insulin resistance in obese adults, study finds

Dietary antioxidants improve insulin resistance in obese adults, study finds

A review of the response to oral anti-diabetes agents in patients with type 2 diabetes

A review of the response to oral anti-diabetes agents in patients with type 2 diabetes

Is gluten the latest villain in the battle for better health?

Is gluten the latest villain in the battle for better health?

Research investigates GI and GL values of Chinese traditional foods

Research investigates GI and GL values of Chinese traditional foods

High glycemic diet in women linked to increased risk of coronary heart disease

High glycemic diet in women linked to increased risk of coronary heart disease

Nutrisystem recognized as best among popular weight loss programs

Nutrisystem recognized as best among popular weight loss programs

Nutrisystem to take non cash charge of $5 million as impairment charge

Nutrisystem to take non cash charge of $5 million as impairment charge

Nutrition education may help diabetes patients to adopt better dietary habits

Nutrition education may help diabetes patients to adopt better dietary habits

AHA: Americans should reduce their calorie intake to combat obesity and cardiovascular disease

AHA: Americans should reduce their calorie intake to combat obesity and cardiovascular disease

Omega-3 fatty acids prevent and slow age-related macular degeneration

Omega-3 fatty acids prevent and slow age-related macular degeneration

Study investigates links between acne, diet and mental health issues

Study investigates links between acne, diet and mental health issues

Nutrisystem D program helps overweight type 2 diabetic people lose weight

Nutrisystem D program helps overweight type 2 diabetic people lose weight

Nutrisystem's 28-Day program maintains an affordable per-meal cost

Nutrisystem's 28-Day program maintains an affordable per-meal cost