Nutrition News and Research

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Keeping food cravings in check important for weight management

Accepting food cravings and keeping them in check may be an important component of weight management, according to findings from the first six-month phase of a calorie-restriction study conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University.

19 Jul 2007

Junk food advertising ban a positive step

Eleven big food companies, including McDonald's, Pepsi Co. and General Mills, have all agreed to stop advertising products to children under 12 that do not meet certain nutritional requirements.

19 Jul 2007

Lentils good for dieting

You have a greater possibility of losing weight if you eat a diet that is high in foods like lentils that release energy slowly once they have been consumed, rather than one that is high in foods that rapidly release sugar into the blood stream such as white bread, a Cochrane Systematic Review has concluded.

18 Jul 2007

Helpful hints for healthy diets

With the number of Americans overweight and obese at an all-time high, the diet choices of young people are of concern, especially as they prepare to leave home for the first time in the fall and fend for themselves at college.

13 Jul 2007

Importance of starting pregnancy at a healthy weight

Smoking and drinking don't mix with pregnancy, but not so with excess weight before and during pregnancy.

13 Jul 2007

Genes play a large role in sour taste perception

Scientists at the Monell Chemical Senses Center report that genes play a large role in determining individual differences in sour taste perception.

12 Jul 2007

Dietary glycemic index linked to risk of vision loss

Age-related macular degeneration (AMD) and its associated vision loss may be connected to the quality of carbohydrates an individual consumes.

12 Jul 2007

Obesity rate in the U.S. has increased at an alarming rate over the past three decades

The U.S. obesity prevalence increased from 13 percent to 32 percent between the 1960s and 2004, according to researchers at the Johns Hopkins Bloomberg School of Public Health Center for Human Nutrition.

11 Jul 2007

New study of sweetened beverages

A new study of sweetened beverages shows that cane sugar and high fructose corn syrup have similar effects on hunger, fullness, and food consumption at lunch.

11 Jul 2007

FDA says lycopene in tomatoes no use in fighting cancer

The U.S. Food and Drug Administration (FDA) in the United States has shot down in flames any claims that the lycopene found in tomatoes has cancer-preventing properties.

11 Jul 2007

Vitamin D deficiency remains an under-recognized problem in children

Many otherwise healthy children and adolescents have low vitamin D levels, which may put them at risk for bone diseases such as rickets.

10 Jul 2007

Balanced diet keeps asthma away

Teenagers who forego a healthy and balanced diet may have a harder time catching their breath.

10 Jul 2007

Mexicans-Americans born in the United States are less healthy than whites

Mexicans-Americans born and raised in the United States are more likely to suffer from conditions such as diabetes, high blood pressure and high cholesterol than those who emigrate from Mexico, according to a new study from the University of Southern California.

10 Jul 2007

Low-fat, high-carbohydrate, sucrose-containing diet combined with increased exercise can be effective for slimming

New study challenges conventional thinking that high carbohydrate, low fat slimming plan should contain little or no added sugar (sucrose).

10 Jul 2007

Debate on folic acid fortification

Since the institution of nationwide folic acid fortification of enriched grains in the mid 1990s, the number of infants born in the United States and Canada with neural tube defects has declined by 20 percent to 50 percent.

10 Jul 2007

Unhealthy teen diet increases asthma risk

According to a new study teenagers who have an unhealthy and unbalanced diet may be more prone to respiratory problems such as asthma.

10 Jul 2007

Summer is an opportunity for introducing more fruits and vegetables in children's diets

The abundance of summer's fresh produce - from farmer's markets to roadside stands - offers families the perfect opportunity to introduce the healthy habit of eating more fruits and vegetables, say UT Southwestern Medical Center clinical nutritionists.

9 Jul 2007

Researchers create flour enriched with varying levels of bran

Trying to get more fiber in your diet? Munching on cookies or tortillas probably doesn't come to mind.

9 Jul 2007

Global control of micronutrient deficiencies

Malnutrition is still the most serious threat to the health of the world population and the most important cause of infant mortality in the world. About one third of the population in developing countries is faced with micronutrient deficiencies, such as vitamin and mineral deficiencies.

5 Jul 2007