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Sofrito cooking technique releases healthy nutrients

Researchers have come up with a new study that reveals that cooking vegetables in the sofrito (sauté) with extra virgin olive oil could release certain bioactive compounds from the garlic, onion and tomatoes that could be beneficial for the body.

13 Jun 2019

Mediterranean diet may improve memory in type 2 diabetics

Following a Mediterranean diet has been shown to improve cognitive function in type 2 diabetics in a new study.

3 Jun 2019

Ultra-processed diet increases calorie consumption and weight gain

Experts have long suspected that increased consumption of processed foods over the past 50 years has been a primary driver of the obesity epidemic.

21 May 2019

Mediterranean diet shown to help prevent diabetes and protect the heart

Earlier this year, U.S. News & World Report issued its annual rankings of the best diets. This year's winner: the Mediterranean diet, a plant-based diet shown to help prevent diabetes and protect the heart.

16 May 2019

Parkinson’s update - hydration, awareness and detection

Researchers have found that drinking adequate amount of water daily can lower the risk of symptoms of a progressive neurodegenerative disease like Parkinson’s.

12 Apr 2019

Characterizing Small Molecules with NMR

In this interview, Marcel Lachenmann describes the importance of characterizing small molecules in the pharma, food and polymer industry and how NMR achieves this.

From Oxford Instruments NMR 11 Apr 2019

Researchers discover mechanism to form influenza A virus

The influenza A virus is known to form new strains every year. These strains are the result of small variations occurring at the level of the genome, which cause the virus to become different and no longer recognized by the immune system.

9 Apr 2019

New technique detects fake drugs from video taken as sample undergoes disturbance

If we could tell authentic from counterfeit or adulterated drugs and foods just by looking at them, we could save money and lives every year, especially in the developing world, where the problem is worst.

21 Mar 2019

Healthy diets may protect against dementia

The best way to keep your mind sharp as you age is to eat a healthy diet, according to recent research.

8 Mar 2019

Mediterranean diet can improve athletes' endurance exercise performance within days

Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.

7 Mar 2019

Low-calorie 'fasting-mimicking' diet has potential to treat people with IBD

What if a special diet could reduce inflammation and repair your gut? USC researchers provided evidence that a low-calorie "fasting-mimicking" diet has the potential to do just that.

6 Mar 2019

Daily consumption of nutritional supplements does not prevent depression

MooDFOOD, the largest randomized clinical trial to study the effects of nutritional strategies on the prevention of major depressive disorder concludes that daily intake of nutritional supplements cannot prevent depression.

5 Mar 2019

Research shows how waterproofs using fluorochemicals are over-engineered for consumers

Rain-repelling fluorochemicals used in waterproof clothing can and should be phased out as unnecessary and environmentally harmful, textile researchers argue.

30 Jan 2019

MedDairy diet improves health outcomes of people with cardiovascular risk

Thousands of people can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease - and it's even more effective than a low-fat diet.

28 Jan 2019

Moderate amounts of healthy fats could soon be allowed in diets

Most public health guidelines including the Dietary Guidelines for Americans do not allow fat portions in excess. However nutritionists and dieticians have now agreed that not all fats in diet are bad and many of them could be allowed.

8 Jan 2019

Mediterranean diet is the best diet there is

Diets come and go and have their time in the trending list. The U.S. News and World Report has however confirmed that the healthiest diet at present is the Mediterranean diet.

3 Jan 2019

Combination of statins and Mediterranean diet more effective in reducing cardiovascular mortality risk

For those who have already had a heart attack or a stroke, the combination of statins and Mediterranean Diet appears to be the most effective choice to reduce the risk of mortality, especially from cardiovascular causes.

21 Dec 2018

Yes to yoghurt and cheese: New improved Mediterranean diet

Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease – and it’s even more effective than a low-fat diet.

11 Dec 2018

Researchers explore why and how Mediterranean diet may mitigate cardiovascular risk

A new study by investigators from Brigham and Women's Hospital, Harvard Medical School, and the Harvard T.H. Chan School of Public Health offers insights from a cohort study of women in the U.S. who reported consuming a Mediterranean-type diet.

7 Dec 2018

New therapeutic strategy is emerging for type 2 diabetes

Diabetes is a disease in which blood sugar levels are high over a prolonged period (hyperglycemia). In the case of type 2 diabetes, this phenomenon which is caused by a disruption of the glucose metabolism develops progressively and insidiously.

6 Dec 2018