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Effectiveness of Mediterranean diet confirmed for chronic disease prevention

It is effective in chronic diseases such as cardiovascular diseases, cancer, diabetes, hypertension or osteoporosis. Experts have insisted that it is possible to prevent 80% cardiovascular diseases and 40% different types of cancer through diet, physical exercise and other healthy habits. Scientists of the UGR are specifically analysing how cells react against aggressions which cause pancreatic alterations and result in cancer.

7 Sep 2008

Fish oil supplements taken in last trimester could reduce risk of child developing asthma

Mothers who take fish oil supplements during the last trimester of their pregnancy could be reducing the risk of their child going on to develop asthma, claims a study published today (9th July) in the American Journal of Clinical Nutrition (Am J Clin Nutr 2008;88:167-175).

9 Jul 2008

Artichoke leaf extract shown to lower cholesterol

Researchers at the University of Reading have found that an over-the-counter Artichoke Leaf Extract (ALE) from the globe artichoke plant can lower cholesterol in otherwise healthy individuals with moderately raised levels.

2 Jul 2008

Mediterranean diet cuts cancer risk

Adopting just two aspects of the Mediterranean diet can cut the risk of developing cancer by 12 per cent - research published in the British Journal of Cancer* today (Wednesday) reveals.

2 Jul 2008

Avoid cancer by eating a Mediterranean diet

The Mediterranean diet is back in the news again and for all the right reasons.

2 Jul 2008

Tomato paste helps fight sunburn and wrinkles

Scientists in Britain are suggesting that a tomato product may help fight sunburn and wrinkles.

29 Apr 2008

Health warning from Britain about vitamin supplements

Health authorities in Britain have issued a warning regarding Vitamin supplements, they say they are probably ineffective and are possibly harmful.

16 Apr 2008

Macadamia nuts decrease risk of heart disease

Macadamia nuts included in a heart healthy diet reduced low-density cholesterol (bad cholesterol) and should be included among nuts with qualified health claims, according to researchers.

13 Apr 2008

Worried about your cholesterol?

You may want to schedule a few appointments with a registered dietitian, to get some sound advice about how to shape up your eating habits, according to a new national study led by University of Michigan Health System researchers.

6 Mar 2008

Fats encapsulated with fiber may lead to tasty low-calorie foods

Low-fat foods are often disappointing to consumers since removing the fat changes the desirable taste, texture and aroma of the original product.

8 Feb 2008

The key to a long and healthy life - Mediterranean diet plus regular exercise

Researchers have produced even more evidence of the benefits of a Mediterranean-style diet and regular physical activity.

11 Dec 2007

Grape seed supplement studied for cardiovascular health benefits

Could some of the natural chemicals found in plants be powerful enough to improve cardiovascular health?

24 Oct 2007

Good cholesterol may be a bad guy after all!

Scientists are warning that the good cholesterol (HDL) known for it's ability to protect against heart disease, can turn nasty.

22 Aug 2007

Erroneous messages on diet and breast cancer with potentially life threatening consequences

Recent media reports are suggesting that a diet high in fruits and vegetables and low in fat has no notable impact on breast cancer recurrence or death.

2 Aug 2007

Trans fats offer a double whammy

Along with the knowledge that 'trans fats' are particularly bad because they clog up arteries and increase the risk of heart attacks comes new information which makes them even more undesirable.

31 Jul 2007

Olive-pomace oil slows down AIDS

Olive oil has become part of the fight against the Human Immunodeficiency Virus (HIV) - the cause of AIDS - thanks to the research carried out by the Bionat team, from the University of Granada, headed by Prof. Andres Garcia-Granados, senior lecturer in Organic Chemistry.

9 Jul 2007

Mediterranean diet may cause changes in the colon that prevent cancer

Researchers at the University of Michigan Comprehensive Cancer Center are beginning a study to look at whether diet can impact a person's risk of developing colon cancer.

17 Jun 2007

Scientists delete enzyme in mice so they can eat any type of fat and not get heart disease

A new study in mice raises a tantalizing possibility, that humans may one day be able to eat any kind of fat they want without raising their risk of heart disease.

8 May 2007

Macadamia nuts can reduce cardiovascular disease risks

Incorporating macadamia nuts into a heart healthy diet can reduce cardiovascular disease risks according to Penn State researchers.

1 May 2007

American Heart Association highlights BAD fats and BETTER fats

As the nation moves to significantly reduce trans fat consumption, the American Heart Association is launching "Face The Fats," an educational campaign to teach consumers how to minimize trans fat in their diet, while avoiding the unintended health consequence of defaulting to more saturated fat.

11 Apr 2007