Potato News and Research

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Ultra-processed food consumption linked to rising obesity epidemic in the U.S.

As food consumed in the U.S. becomes more and more processed, obesity may become more prevalent.

6 Jan 2020

Early modern humans in southern Africa cooked starchy plants 170 thousand years ago

"The inhabitants of the Border Cave in the Lebombo Mountains on the Kwazulu-Natal/eSwatini border were cooking starchy plants 170 thousand years ago," says Professor Lyn Wadley, a scientist from the Wits Evolutionary Studies Institute at the University of the Witwatersrand, South Africa.

2 Jan 2020

Baylor researchers report creation of an 'epigenetic couch potato' mouse

Why is it that some people love to exercise, and others hate it? Most people would assume it's all due to genetics, but a new Baylor College of Medicine led study in mice shows for the first time that a different molecular level of regulation - epigenetics - plays a key role in determining one's innate drive to exercise.

4 Dec 2019

Tips for a gluten-free Thanksgiving dinner

Thanksgiving is a holiday built around a meal. And the meal is a specific one, with the menu largely set in stone.

26 Nov 2019

Research provides quantitative definition of unhealthy yet pervasive 'hyper-palatable' foods

A popular U.S. brand of potato chips once promoted itself with the slogan, "betcha can't eat just one!"

5 Nov 2019

Eating potatoes provides as much fuel as carbohydrate gels for athletes

Eating a potato during exercise provides as much fuel and results in similar performance in trained athletes as carbohydrate gels.

29 Oct 2019

Performance-enhancing with ... potatoes!

Athletes who are training need to go through grueling endurance tests. One proven strategy to boost their performance during such tests is to eat carbohydrates as race fuels. Now, an interesting study published on October 20, 2019, in the Journal of Applied Physiology reports that athletes in training could get their energy just as well from a mound of pureed potato, rather than spending money on commercial carbohydrate pastes that don’t do the job any better.

21 Oct 2019

Study finds why people crave more high-fat foods after a sleepless night

When you're sleep deprived, you tend to reach for doughnuts, fries and pizza. A new Northwestern Medicine study has figured out why you crave more calorie-dense, high-fat foods after a sleepless night -- and how to help thwart those unhealthy choices.

9 Oct 2019

Lack of sleep increases junk food cravings via nose-brain interactions

After a night without sleep, the hand reaches out almost automatically for anything rich, sweet and unhealthy – a change in food choice which could increase the body weight if practiced consistently over a significant period of time

9 Oct 2019

Gut microbiome changes with cooking of plant foods, says new study

UC San Francisco and Harvard have found that profound changes occur in the human gut microbiome depending on whether plant food is consumed raw or cooked.

1 Oct 2019

Reducing acrylamide in fried and baked snacks

In 2002, the discovery of acrylamide in certain snacks rattled consumers and the food industry. Acrylamide, a probable human carcinogen, forms by a chemical reaction during baking or frying.

11 Sep 2019

Reports that vegetarians and vegans at higher risk for stroke are misleading

Meat does not offer any protection against stroke, says Neal Barnard, MD, nutrition researcher and president of the Physicians Committee for Responsible Medicine--a national health nonprofit with more than 12,000 doctor members.

9 Sep 2019

Eat more plant‐based food, less meat, for better heart health

What many scientists been saying for decades turns out to be most likely true, according to a recent study that looked at diet. Eating more food from the plant category and less animal-based food could benefit your heart and reduce your odds of dying of a stroke.

12 Aug 2019

New Milford Hospital’s Eating Well program offers comfort to patients and caregivers

Diane and Phil Hannah started their lifelong journey together as neighbors who would talk to each other from their bedroom windows. They were high school sweethearts before they married in 1952.

8 Aug 2019

New technique helps formulate tastier low-fat potato chips

Munching on low-fat potato chips might reduce the guilt compared with full-fat versions, but many people don't find the texture as appealing.

8 Aug 2019

Skin cancer risk falls with higher dietary vitamin A intake

A new study from Brown University shows that the dietary intake of vitamin A from plant sources is associated with a lower risk of a common type of skin cancer called squamous cell carcinoma. This is the second most common carcinoma of the skin in fair-skinned people.

1 Aug 2019

High levels of vitamin A linked to reduced skin cancer risk

People whose diets included high levels of vitamin A had a 17 percent reduction in risk for getting the second-most-common type of skin cancer, as compared to those who ate modest amounts of foods and supplements rich in vitamin A.

31 Jul 2019

TV watching proves more of heart health threat than a desk job among African Americans

Binge watching TV may be a greater risk factor for heart disease and premature death among African Americans than sitting at a desk job, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

26 Jun 2019

New study finds how the body adapts to occasional short-term overeating

Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases.

26 Apr 2019