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'Portion distortion' is why we're all getting fatter!

According to U.S. researchers young people are eating bigger meals that they were twenty years ago.

4 Sep 2006

A TAS1R receptor-based explanation of sweet water taste

A scientific paradox linking artificial sweeteners such as saccharin with a sensory experience in which plain water takes on a sweet taste has guided researchers to an increased understanding of how humans detect sweet taste.

23 Apr 2006

Fat chance of getting consistent advice on diets

The Women's Health Initiative (WHI) Dietary Modification Trial, which involved nearly 49,000 women aged 50 to 79, over an eight year period, has confirmed that fat balance and fat quality are the key factors to be considered when people are aiming for good health and a lower risk of disease.

19 Feb 2006

"Freshman Fifteen" phenomenon is exaggerated

A common, but often undocumented, truism among college students is that they are likely to gain 15 pounds during their freshman year. But now a new study at Rutgers' Cook College has found that the "Freshman Fifteen" phenomenon is exaggerated.

7 Feb 2006

Cut calories, cut portions for a younger healthier heart

According to a new study, which is the first to associate calorie restriction with delaying the onset of aging, cutting down on calories and restricting portions, really does work.

16 Jan 2006

Cancer, genes and broccoli

People who gain less protection from cancer by eating broccoli may be able to compensate for the difference in their genetic make-up by eating 'super broccoli', a variety with higher levels of the active plant chemical sulforaphane, or by eating larger portions.

7 Dec 2005

Fatty acids in the diet may play a key role in dry eye syndrome

More than eight million people in the United States, predominantly women, suffer from dry eye syndrome, a painful and debilitating eye disease.

19 Oct 2005

Doctors should encourage teens to limit their intake of food prepared away from home and to eat family dinners together

New research shows that adolescents who eat large amounts of fried food away from home are heavier and more likely to have a poor-quality diet.

3 Oct 2005

Eating lots of fruits and vegetables greatly reduces risk of developing pancreatic cancer

In one of the largest studies of its kind, University of California - San Francisco (UCSF) researchers have found that eating lots of fruits and vegetables - particularly vegetables - is associated with about a 50 percent reduction in the risk of developing pancreatic cancer. Pancreatic cancer is difficult to diagnose and remains largely untreatable.

21 Sep 2005

High-fat fare increases risk of heart disease for hospital staff and visitors

Nutrition scientists with the Physicians Committee for Responsible Medicine (PCRM) have conducted a nationwide survey to determine if hospital cafeterias and restaurants are meeting the need for low-fat, cholesterol-free foods that can help people maintain a healthy weight and prevent heart disease, diabetes, and some cancers.

19 Sep 2005

The wonders of watermelon

On a hot summer day, nothing refreshes quite like a crisp, juicy slice of cool watermelon. Whether you're chomping into watermelon, enjoying it as part of a fruit salad or slurping on a watermelon smoothie, that red pulp provides a powerhouse of nutritional value.

2 Aug 2005

Study says low-fat diet reduces risk of breast cancer recurrence

According to the Women's Intervention Nutrition Study (WINS), the results offer renewed hope for breast cancer survivors.

25 Jul 2005

Point-of-selection nutrition information cards can spur students to pick the right foods

Mystery meat not withstanding, high school cafeterias can provide nutritional, balanced and healthful meals, but students have to choose correctly.

6 Jul 2005

Doctors say only Jamie Oliver can cure NHS food!

Celebrity chef Jamie Oliver is being called upon by Junior doctors to repeat his success with school dinners and lead a campaign to improve food in hospitals.

9 May 2005

When it comes to low fat diets - all are not equal!

New research from the Stanford University School of Medicine re-enforces what Mum always told you, eat those veggies and those other nutrient-dense foods because they're good for you!

2 May 2005

Hungry men don't need outsized portions

Remember when advertisers asked, "How do you handle a hungry man?" and offered bigger, man-sized versions of the ever-popular TV dinner?

15 Mar 2005

Vast majority of products contaminated with the illegal dye Sudan I have been removed from sale

The Food Standards Agency has announced that the vast majority of products contaminated with the illegal dye Sudan I have been removed from sale. This page contains the lists of the products affected plus latest news from the Agency on the situation.

27 Feb 2005

Update on Sudan I contamination

The Food Standards Agency has released an update on food products contaminated with the illegal dye Sudan I.

22 Feb 2005

Researchers find way to produce cholesterol-lowering snack chips

Brandeis University biology professor K.C. Hayes and Senior Research Associate Andy Pronczuk at the school's Foster Biomedical Research Laboratory, and Senior Scientist Daniel Perlman in the Physics Department have discovered a way to produce chips and other snack foods that can actually lower your cholesterol while you eat them - without having any impact on taste

8 Feb 2005

Jumping genes help explain immune system's remarkable ability

A team led by Johns Hopkins scientists has found the first clear evidence that the process behind the human immune system's remarkable ability to recognize and respond to a million different proteins might have originated from a family of genes whose only apparent function is to jump around in genetic material.

22 Dec 2004