Vegetables News and Research

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The slimmer the better when it comes to avoiding cancer

A new study which has analysed 40 years of international research has revealed that maintaining a healthy weight is essential to preventing cancer.

4 Nov 2007

Report shows red and processed meat convincingly cause colorectal cancer

A new report published by the World Cancer Research Fund (WCRF) will show how much our diet needs to change if we are to reduce the risk of cancer.

2 Nov 2007

Supplements do not reduce cancer risk

Most experts agree that supplements add little, if anything, to a well-balanced diet.

2 Nov 2007

Fertility diet

Women who followed a combination of five or more lifestyle factors, including changing specific aspects of their diets, experienced more than 80 percent less relative risk of infertility due to ovulatory disorders compared to women who engaged in none of the factors, according to a paper published in the November 1, 2007, issue of Obstetrics & Gynecology.

1 Nov 2007

Polyphenols stops cancer, heart disease, depending on the dose

The next cancer drug might come straight from the grocery store, according to new research published in the November 2007 issue of The FASEB Journal.

31 Oct 2007

Organic food a far better health option

The study involved researchers growing fruits and vegetables on a 725 acre area where fields were split into two so that conventional and organic produce could be grown side by side.

29 Oct 2007

Child health psychologists need to promote adult disease prevention

Many of the lifestyle habits that children and adolescents develop -- eating a diet high in fat and low in fruits and vegetables, being physically inactive or sedentary, and experimenting with tobacco and alcohol use -- can have a major impact on their health later in life.

24 Oct 2007

What constitutes healthy eating? focus of Harvard Heart Letter

In its first-ever single-topic special issue, the Harvard Heart Letter focuses on nutrition.

24 Oct 2007

Hate those greens?....could be in your genes!

Scientists in the UK are suggesting that food preferences may all be the result of a person's DNA.

24 Oct 2007

The truth about your immune system

Vitamins, minerals, and herbal supplements can help complement a healthy diet and lifestyle, but consumers shouldn't count on them to boost their immune response, says the new edition of a Harvard Medical School report, The Truth About Your Immune System: What you need to know.

22 Oct 2007

Coronary heart disease and women

Women who eat a healthy diet, drink moderate amounts of alcohol, are physically active, maintain a healthy weight and do not smoke have a significantly reduced risk of heart attack, according to a report in the October 22 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

22 Oct 2007

Experts discuss ways to strengthen U.S. and global food import infrastructure

An ever-changing U.S. consumer who enjoys the convenience of ready-to-eat produce and seasonable fruits during the dead of winter has brought new challenges to food import safety, experts said Oct. 18.

22 Oct 2007

Condiments can enhance nutritional value of routine food

With the right choice of condiments, seasonings or sauces, ordinary food can go from "blah" to "ahh" - with a boost in nutritional value.

18 Oct 2007

Dietary advice for reducing cardiovascular risk

Diet is an important part of coronary heart disease prevention, and a new review of studies finds that dietary advice leads to modest improvement in risk factors such as high cholesterol and blood pressure, especially in people at higher risk.

17 Oct 2007

Homocysteine appears to be play a part in retinal damage and vision loss

Homocysteine, an amino acid believed to contribute to heart attack, stroke and dementia, likely also is a player in retinal damage and vision loss, researchers say.

16 Oct 2007

Alternative food networks connect ethical producers and consumers and can lead to healthier eating

In the light of growing concerns about the separation of producers and consumers in our food system and the power of big supermarkets, new research funded by Economic and Social Research Council (ESRC) provides valuable insights into the motivations and practices of consumers and producers involved in ‘alternative food' networks, which include schemes as varied as organic vegetable boxes, community gardens and farm animal adoption.

12 Oct 2007