Vegetarian News and Research

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Condiments can enhance nutritional value of routine food

With the right choice of condiments, seasonings or sauces, ordinary food can go from "blah" to "ahh" - with a boost in nutritional value.

18 Oct 2007

Types of diet and land use needed

A low-fat vegetarian diet is very efficient in terms of how much land is needed to support it.

9 Oct 2007

Non-invasive imaging test could help prevent heart attacks

Kathy Brown says she always thought that heart disease was for those who smoked cigarettes, drank, ate a lot of red meat, and who were overweight.

1 Oct 2007

Diets rich in fruits and vegetables best for breast cancer survival

A new study in the "Journal of Clinical Oncology" reinforces existing evidence showing that women with breast cancer can greatly reduce their risk of recurrence by eating a healthy plant-based diet rich in fruits and vegetables and making other healthy lifestyle choices, according to nutrition experts with The Cancer Project.

14 Jun 2007

Impact of lifestyle on GI health

According to new research presented at Digestive Disease Week 2007 (DDW), lifestyle factors like choosing your diet regimen or ordering an appetizer for dinner may have a significant impact on the gastrointestinal (GI) system, affecting your risk for certain diseases, weight and general GI-related activity.

22 May 2007

Cedars-Sinai helps Doug Fieger battle brain tumors

When singer/songwriter/guitarist Doug Fieger, lead singer of The Knack, found out last year that he had two brain tumors, he was concerned that either the tumors or the side effects of surgery would leave him unable to pursue his livelihood.

16 May 2007

The facts on dieting

Only 'circumstantial' evidence supporting poor diet and lack of exercise as the main causes of obesity.

17 Jul 2006

First analysis of the genes of a community of human microbes

Researchers have completed the first analysis of the genes of a community of human microbes, an accomplishment that has far-reaching implications for clinical diagnosis and treatment of many human diseases.

7 Jun 2006

Humans are a cocktail of bacteria and human cells

Gene experts after studying the DNA of hundreds of different kinds of bacteria in the human gut have reached the conclusion that the human race may not be quite as human as we may think.

4 Jun 2006

Different methods of cooking vegetables could vary their effects on dental erosion

A research team led by Dr Graham Chadwick in the School of Dentistry have investigated whether the method of cooking a popular vegetarian dish, Ratatouille, would have any impact on the acidity of the food, and therefore the potential for contributing to dental erosion.

3 May 2006

Vegan diets more enivronmentally friendly than meat based diets

The food that people eat is just as important as what kind of cars they drive when it comes to creating the greenhouse-gas emissions that many scientists have linked to global warming, according to a report accepted for publication in the journal Earth Interactions.

26 Apr 2006

Mankind benefits from eating less meat

If people were to eat more vegetable proteins instead of animal proteins, this would result in multiple - and much-needed - benefits.

6 Apr 2006

Vegetarian diets most effective for weight loss

According to a new review, a vegetarian diet is very effective for weight loss and vegetarians tend to be slimmer than meat-eaters, have lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to obesity.

4 Apr 2006

Vegetarian diets cause major weight loss without exercise or calorie counting

A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss.

31 Mar 2006

Soy protein, almonds, plant sterol enriched margarines, oats and barley among most effective cholesterol-lowering foods

Cholesterol-lowering foods such as soy protein, almonds, plant sterol enriched margarines, oats and barley may reduce cholesterol levels more effectively when eaten in combination, says a new University of Toronto study by Professor David Jenkins.

9 Mar 2006

Diet rich in veggies lowers blood pressure

Researchers say that a diet rich in vegetables rather than meat can help to reduce blood pressure, and the more plant protein consumed the better.

10 Jan 2006

Rapid urbanization is a huge challenge to food production

Swedes eat on average twice as much meat, and considerably more fruit and vegetables in the early 21st century than in the 1870s. Nevertheless, the surface area required to produce our food has decreased, measured per person. But this decrease is largely based on non-sustainable use of resources.

5 Oct 2005

High-fat fare increases risk of heart disease for hospital staff and visitors

Nutrition scientists with the Physicians Committee for Responsible Medicine (PCRM) have conducted a nationwide survey to determine if hospital cafeterias and restaurants are meeting the need for low-fat, cholesterol-free foods that can help people maintain a healthy weight and prevent heart disease, diabetes, and some cancers.

19 Sep 2005

Low-fat, plant-based diet is more effective at helping women lose weight

A low-fat, plant-based diet is more effective at helping women lose weight and improve insulin sensitivity than an omnivorous diet, shows a new study appearing in the September issue of The American Journal of Medicine.

10 Sep 2005