Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Lifestyle changes and prostate cancer

Lifestyle changes and prostate cancer

Examination of cancer-related fatigue

Examination of cancer-related fatigue

Yoga shows promise in improving symptoms associated with depression, anxiety and epilepsy

Yoga shows promise in improving symptoms associated with depression, anxiety and epilepsy

Cedars-Sinai helps Doug Fieger battle brain tumors

Cedars-Sinai helps Doug Fieger battle brain tumors

Community interventions help tackle childhood obesity

Community interventions help tackle childhood obesity

Mellowing with age helps you live longer!

Mellowing with age helps you live longer!

CleveMed awarded $245,000 NIH grant to develop a device for quantifying the efficacy of alternative medicine techniques

CleveMed awarded $245,000 NIH grant to develop a device for quantifying the efficacy of alternative medicine techniques

Which works best in fighting the risk factors for diabetes - exercise or diet?

Which works best in fighting the risk factors for diabetes - exercise or diet?

Insufficient evidence exists to support the use of complementary and alternative therapies to relieve menopause

Insufficient evidence exists to support the use of complementary and alternative therapies to relieve menopause

Exercise improves physical health, quality of life for breast cancer survivors

Exercise improves physical health, quality of life for breast cancer survivors

Study looks at the cellular basis for immune activation in fatigued breast cancer survivors

Study looks at the cellular basis for immune activation in fatigued breast cancer survivors

Yoga improves respiratory function

Yoga improves respiratory function

Herbal supplements and plastic surgery don't mix well

Herbal supplements and plastic surgery don't mix well

'Mindfulness' lifts depression for many, but not all

'Mindfulness' lifts depression for many, but not all

Gentle yoga gives relief from chronic back pain

Gentle yoga gives relief from chronic back pain

Meditation may slow down brain aging

Meditation may slow down brain aging

Meditation associated with increased cortical thickness

Meditation associated with increased cortical thickness

Middle-age people more likely to use complementary and alternative medicine

Middle-age people more likely to use complementary and alternative medicine

Alternative ways to manage chronic pain

Alternative ways to manage chronic pain

Lifestyle changes may affect the progression of any type of cancer

Lifestyle changes may affect the progression of any type of cancer

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