Physical Activity News and Research

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Gardening a great way for seniors to stay healthy

The Centers for Disease Control and Prevention and the American College of Sports Medicine recommends at least 30 minutes of moderate-intensity physical activity on most days of the week in order to maintain and improve optimal health.

30 Dec 2008

Poeple who eat out often more likely to be obese

In small towns in the Midwestern United States, people who eat out often at buffets and cafeterias and who perceive their community to be unpleasant for physical activity are more likely to be obese.

21 Dec 2008

Policymakers, the media and the public should use 20 specific health indicators

Policymakers, the media, and the public should focus on 20 specific health indicators as "yardsticks" to measure the overall health and well-being of Americans, says a new report from the Institute of Medicine.

17 Dec 2008

Exercise on doctors orders!

Researchers in New Zealand say though exercise is known to be one of the essential components which improve and enhance the quality of life, it is unfortunately underused.

17 Dec 2008

Exercising at work - who's it good for?

Exercising at work is supposed to make you more 'productive', although there is very little research to support this. A new study seeks to answer whether people perform better in their jobs on days they exercise.

16 Dec 2008

Psychological distress a growing heart health problem

Anyone will tell you that stress is bad for the heart. Many people also know about the toxic effects of anxiety and depression.

15 Dec 2008

Sleep-related breathing disorders linked to calories burned at rest

Individuals with sleep-related breathing disorders appear to burn more calories when resting as their conditions become more severe, according to a report in the December issue of Archives of Otolaryngology-Head & Neck Surgery.

15 Dec 2008

Overactive brain enzyme may play role in preventing weight gain and obesity

Researchers at Albert Einstein College of Medicine of Yeshiva University have found that overactivity of a brain enzyme may play a role in preventing weight gain and obesity.

14 Dec 2008

Link between childhood obesity and asthma

A Kansas State University graduate student has found a correlation between childhood obesity and asthma.

12 Dec 2008

Researchers create model of different components that contribute to an obesity-prone home food environment

What parents make available for their children to eat can contribute to an obesity-prone home food environment, according to researchers at Kansas State University.

12 Dec 2008

California's low-income teens three times more likely to be obese

California's low-income teenagers have a lot in common: Sugary soda. Fast-food restaurants.

10 Dec 2008

Regular exercise good for the sex lives of older men

According to Turkish scientists regular exercise can increase men's sexual prowess - the researchers say physical activity might also boost erections in old age.

10 Dec 2008

NSW's biggest ever trial to prevent type 2 diabetes

Sydney University researchers are behind a new $5 million trial to address the growing problem of type 2 diabetes among the NSW adult population.

10 Dec 2008

Conquering cancer: A global effort

Despite the recent good news that cancer incidence and death rates for men and women in the United States continue to decline, cancer is projected to become the leading cause of death worldwide in the year 2010, and low- and middle-income countries will feel the impact of higher cancer incidence and death rates more sharply than industrialized countries.

10 Dec 2008

Relationship woes hinder breast cancer recovery

Breast cancer patients who have a poor relationship with their spouse may face a more difficult road to recovery than would other women, according to a new study.

8 Dec 2008

Best obesity treatment

Severely obese patients who have lost significant amounts of weight by changing their diet and exercise habits may be as successful in keeping the weight off long-term as those individuals who lost weight after bariatric surgery, according to a new study published online by the International Journal of Obesity.

8 Dec 2008

Exercise and no TV may reduce type 2 diabetes in African-American women

Researchers from Boston University's Slone Epidemiology Center have found that reducing time spent watching television and increasing time spent walking briskly or engaged in vigorous physical activity may reduce the incidence of type 2 diabetes in African-American women.

8 Dec 2008

Discovery of six novel genetic variants associated with lipid levels

A new study presages a real aim of genetics: to look at whole populations to in order determine the significance of individual genetic variants for individual health.

8 Dec 2008

Study finds six genetic variants associated with 'bad' cholesterol

A new study presages a real aim of genetics: to look at whole populations to in order determine the significance of individual genetic variants for individual health. The research team, whose work is published in Nature Genetics, find six novel genetic variants that are associated with lipid levels, a common indicator of heart or artery disease.

7 Dec 2008