Physical Activity News and Research

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Longer life linked to specific foods in Mediterranean diet

Some food groups in the Mediterranean diet are more important than others in promoting health and longer life according to new research published on bmj.com.

24 Jun 2009

Young adults with poor fitness levels on road to diabetes in middle age

Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away.

18 Jun 2009

“Life force” linked to body’s ability to withstand stress

Our ability to withstand stress-related, inflammatory diseases may be associated, not just with our race and sex, but with our personality as well, according to a study published in the July issue of the journal Brain, Behavior and Immunity. Especially in aging women, low levels of the personality trait extraversion may indicate that blood levels of a key inflammatory molecule have crossed over a threshold linked to a doubling of risk of death within five years.

17 Jun 2009

Telehealth interventions for the secondary prevention of coronary heart disease

The use of phone and internet between patients and healthcare providers is an effective way to reduce risk factors for coronary heart disease and the risk of further events after a heart attack, according to new research published today in the June issue of the European Journal of Cardiovascular Prevention & Rehabilitation.

16 Jun 2009

Researcher looks for link between gene and pregnancy weight gain

Even before last week’s release of revised pregnancy weight-gain guidelines, a researcher at the University of Rochester School of Nursing was studying why certain women gain more pounds than others and searching for ways to help them maintain healthy weights.

13 Jun 2009

New report looks at cigarette smoking rates and policies throughout the U.S.

The United States is becoming a nation of haves and have-nots when it comes to tobacco control, according to a comprehensive publication on cigarette smoking prevalence and policies in the U.S. that was released today.

10 Jun 2009

Colorectal cancer increasing globally

A new study finds colorectal cancer incidence rates for both males and females increased in 27 of 51 countries worldwide between 1983 and 2002, and points to increasing Westernization as being a likely culprit.

9 Jun 2009

Researchers find early signs of diabetes in healthy children as young as seven

Research conducted under the direction of Melinda Sothern, PhD, Professor and Director of Health Promotion at the LSU Health Sciences Center New Orleans School of Public Health, showing early signs of diabetes in healthy children as young as seven years old will be presented at the American Diabetes Association 2009 Annual Scientific Session Meeting in New Orleans.

9 Jun 2009

Correlations between physical activity and sleep

According to a research presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, days with increased activity were followed by nights with lower total sleep time (TST), while nights with lower TST were followed by increased activities during the next day.

9 Jun 2009

Link between sleep disorders, diet, exercise and technology use in adolescents

According to a research abstract that will be presented on Tuesday, June 9, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, adolescent obesity is associated with having less sleep. Reduction in sleep could be related to a higher caffeine intake, more hours of technology use and increased symptoms of sleep disorders (such as snoring).

9 Jun 2009

New report on obesity calls for better designed urban areas

A new report from the House of Representatives Standing Committee on Health and Ageing on obesity in Australia has called for some major changes in the way Australians live today.

8 Jun 2009

Alcohol and smoking the culprits in bowel cancer

Each year, worldwide around one million new cases of bowel (colorectal) cancer are diagnosed and more than half a million people die from the disease.

4 Jun 2009

Australian food industry told to 'shape up' over fat, sugar and salt

The food industry in Australia has been told in no uncertain terms to shape up when it comes to the fat, sugar and salt content in food products.

3 Jun 2009

Alcohol consumption and cigarette smoking are key causes for bowel cancer

A new global study has found that lifestyle risk factors such as alcohol consumption and cigarette smoking are important risk factors for bowel cancer. Researchers have shown that people who consume the largest quantities of alcohol (equivalent to > 7 drinks per week) have 60% greater risk of developing the cancer, compared with non-drinkers.

2 Jun 2009

Extra calories not lack of exercise causing obesity

New research from New Zealand has found that over-eating rather than lack of physical activity, is why Kiwis are pilling on the excess kilos.

27 May 2009

Poor adherence to healthy lifestyle habits in U.S. adults

Despite the well-known benefits of having a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of adults follow this healthy lifestyle pattern, and in fact, the numbers are declining, according to an article published in the June 2009 issue of The American Journal of Medicine. Lifestyle choices are associated with the risk of cardiovascular disease as well as diabetes.

27 May 2009

Discovery of biological markers that may indicate poor breast cancer prognosis

A team of researchers has found an association between breast cancer survival and two proteins that, when present in the blood in high levels, are indicators of inflammation.

26 May 2009

Pedometers - a great way to tackle obesity in the young!

New research by Australian scientists has revealed that pedometers are as equally as effective in children as they are in adults in encouraging more physical activity.

24 May 2009

Vitamin D found in fish improves cognitive function

Eating fish - long considered 'brain food' - may really be good for the old grey matter, as is a healthy dose of sunshine, new research suggests.

From The University of Manchester 20 May 2009

e-mail intervention program helps improve diet and lifestyle

An e-mail intervention program is an effective way to significantly improve diet and physical activity by helping people move more, sit less, and make healthier food choices, according to a Kaiser Permanente Division of Research study in the American Journal of Preventive Medicine.

19 May 2009