Physical Activity News and Research

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Endurance training improves metabolism in mice

Researchers from the Boston University School of Medicine (BUSM) have demonstrated that in mice, the use of barbells may be as important to losing weight and improving health as the use of running shoes.

7 Feb 2008

Ischaemic heart disease in Europe

New figures show there are still large variations between and within European countries in the numbers of stroke and heart disease-related deaths. Several countries, particularly in northern and eastern Europe, have rates of death that are as much as 7-14 times higher than other countries, while countries such as Poland, Spain, Portugal, Germany and the UK have large regional variations.

7 Feb 2008

PDAs push older adults into increasing their physical activity levels

Today's younger generation may reckon that "ne'er the twain shall meet" where technology and their elders are concerned. However, ongoing research by Abby King, PhD, professor of health research and policy and of medicine at the Stanford Prevention Research Center, appears to be gradually dispelling that notion.

5 Feb 2008

Collaboration to improve the UK's health

A collaboration between the Universities of Bristol, Cardiff and Swansea has been awarded £5 million by the UK Clinical Research Collaboration (UKCRC) to establish a Centre of Excellence for research into public health.

29 Jan 2008

Mental and physical stimulation delays dementia in Huntington's disease

Scientists at Melbourne's Howard Florey Institute have discovered that mental and physical stimulation delays the onset of dementia in the fatal genetic disease, Huntington's disease.

25 Jan 2008

Risk of death cut in half with 30 minutes of exercise in men

Increased exercise capacity reduces the risk of death in African-American and Caucasian men, researchers reported in Circulation: Journal of the American Heart Association.

23 Jan 2008

Red meat and diet sodas - a recipe for metabolic syndrome

The latest research from the U.S. has found that people who eat two or more servings of red meat a day and drink diet sodas, are at risk of developing conditions leading to heart disease and diabetes.

23 Jan 2008

Fast-food consumption increases metabolic syndrome risk

Healthy adults who eat two or more servings of meat a day the equivalent of two burger patties increase their risk of developing metabolic syndrome by 25 percent compared with those who eat meat twice a week, according to research published in Circulation: Journal of the American Heart Association.

23 Jan 2008

Pedometer-based walking programs help with weight loss

People who participate in a pedometer-based walking program can be expected to lose a modest amount of weight even without changing their diet, with more weight loss the longer they stick with the program, according to a University of Michigan Health System analysis of nine studies.

16 Jan 2008

New European medical implants

Patients suffering from conditions such as stroke, blindness, deafness, incontinence, glaucoma or hydrocephalus will be the first to benefit from a range of new technologies and implantable medical devices developed by a pioneering European consortium of researchers, surgeons and technology companies.

16 Jan 2008

Supplements of lipoic acid could reduce atherosclerosis, weight gain

A new study done with mice has discovered that supplements of lipoic acid can inhibit formation of arterial lesions, lower triglycerides, and reduce blood vessel inflammation and weight gain - all key issues for addressing cardiovascular disease.

15 Jan 2008

New genetic variations associated with lipid levels, risk for coronary artery disease

Environmental and genetic factors influence a person's blood fat, or lipid levels, important risk factors for coronary artery disease (CAD). While there is some understanding of the environmental contribution, the role of genetics has been less defined.

14 Jan 2008

Comprehensive assessment of long-term effects of reducing intake of energy

Overweight people who lose a moderate amount of weight get an immediate benefit in the form of better heart health, according to a study conducted at Washington University School of Medicine in St. Louis.

11 Jan 2008

Help with getting off the couch

It's only been a few weeks since you made that New Year's resolution to exercise more, but already you're finding reasons to skip days - maybe even weeks.

10 Jan 2008

Heartening news for tipplers - moderate drinking plus exercise the key to a long life!

The latest research is adding to the growing body of evidence which suggests that moderate amounts of alcohol offer health benefits.

9 Jan 2008

Four golden rules can give you 14 extra years of life

According to scientists in Britain there are four golden rules to living a longer healthier life and they say people who take them onboard live on average for another fourteen years.

9 Jan 2008

Moderate drinking and exercise key to a longer life

People who drink moderate amounts of alcohol and are physically active have a lower risk of death from heart disease and other causes than people who don't drink at all, according to new research.

9 Jan 2008

People whose index finger is shorter than their ring finger are at higher risk of osteoarthritis

A study of more than 2,000 people, published in the journal Arthritis and Rheumatism, suggests that people whose index finger is shorter than their ring finger are up to twice as likely to suffer from the condition, which is the most common form of arthritis.

7 Jan 2008

Older women heart patients benefit from educational programs - lead to better health

Older women heart patients benefit from educational programs as a supplement to clinical care to help significantly lower cardiac symptoms, lose weight and increase physical activity, a new study shows.

7 Jan 2008