Fasting News and Research

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Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat

Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat

Early childhood food responsiveness may predict eating disorder symptoms

Early childhood food responsiveness may predict eating disorder symptoms

Fasting-mimicking diet reduces biological age and disease risks, study shows

Fasting-mimicking diet reduces biological age and disease risks, study shows

Canagliflozin reduces atherosclerosis and modulates inflammatory, oxidative pathways in mice

Canagliflozin reduces atherosclerosis and modulates inflammatory, oxidative pathways in mice

Study suggests high levels of vitamin B3 breakdown products are linked to higher risk of mortality, heart attacks, and stroke

Study suggests high levels of vitamin B3 breakdown products are linked to higher risk of mortality, heart attacks, and stroke

Healthy lifestyles linked to specific metabolic markers, large study finds

Healthy lifestyles linked to specific metabolic markers, large study finds

Risk of non-alcoholic fatty liver disease for cardiovascular disease and all cause death in patients with type 2 diabetes mellitus

Risk of non-alcoholic fatty liver disease for cardiovascular disease and all cause death in patients with type 2 diabetes mellitus

Researchers discover new mechanism of action between the nutrient adaptation of intestinal stem cells and aging

Researchers discover new mechanism of action between the nutrient adaptation of intestinal stem cells and aging

Study explores health benefits of selenium and zinc-enriched eggs

Study explores health benefits of selenium and zinc-enriched eggs

How does intermittent fasting affect the gut microbiome?

How does intermittent fasting affect the gut microbiome?

Flexitarian diet linked to lower cardiovascular risk, study finds

Flexitarian diet linked to lower cardiovascular risk, study finds

Mediterranean and vegetarian diets boost heart health by improving novel CVD markers

Mediterranean and vegetarian diets boost heart health by improving novel CVD markers

Blueberries boost calmness but not cognition in metabolic syndrome study

Blueberries boost calmness but not cognition in metabolic syndrome study

Researchers uncover new mechanism of action between nutrient adaptation of intestinal stem cells and aging

Researchers uncover new mechanism of action between nutrient adaptation of intestinal stem cells and aging

Genetics of estrogen production linked to endometrial cancer risk in postmenopausal women

Genetics of estrogen production linked to endometrial cancer risk in postmenopausal women

AMG 133 (maridebart cafraglutide) weight loss drug shows promise in early trial

AMG 133 (maridebart cafraglutide) weight loss drug shows promise in early trial

Most Americans forget heart health numbers, survey finds

Most Americans forget heart health numbers, survey finds

Ramadan fasting linked to favorable metabolic changes and reduced chronic disease risk

Ramadan fasting linked to favorable metabolic changes and reduced chronic disease risk

Moderate kimchi intake linked to lower obesity rates, study shows

Moderate kimchi intake linked to lower obesity rates, study shows