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Dietary shifts to less processed foods significantly lower triglycerides in women

A Nutrients journal study models the impact of dietary changes on triglyceride levels in women of reproductive age, showing significant reductions with increased intake of minimally processed foods and omega-3-rich foods.

20 Dec 2023

Study reveals higher post-meal insulin responses linked to lower diabetes risk over five years

Study investigated the long-term cardiometabolic effects of postprandial insulin hypersecretion in pregnant women, finding that higher insulin responses post-meals were linked to better beta-cell function and lower glucose levels, with reduced risk of pre-diabetes or diabetes over a 5-year period.

17 Dec 2023

Fasting-mimicking diet shows unique benefits in cardiovascular health, study finds

Study compares the fasting-mimicking diet and the Mediterranean diet in reducing cardiovascular disease risk among obese adults with hypertension, revealing unique benefits of each diet.

17 Dec 2023

Late-night eating linked to higher cardiovascular disease risk, study suggests

Study finds that the timing of meals, particularly late-night eating, is associated with an increased risk of cardiovascular disease, highlighting the importance of meal timing for cardiometabolic health.

17 Dec 2023

Metabolic syndrome linked to higher pancreatic cancer risk, study shows

Study finds a significant association between metabolic syndrome and an increased risk of pancreatic cancer, highlighting the importance of MetS prevention and management.

17 Dec 2023

Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol risk

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death - but a new study has found light physical activity may completely reverse the risks and is far more effective than moderate-to-vigorous physical activity.

15 Dec 2023

Light physical activity can be a powerful tool for combating childhood obesity

Increased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat in a new follow-up study.

15 Dec 2023

Meal timing could influence our risk of developing cardiovascular disease

A study led by scientists from INRAE, the Barcelona Institute for Global Health, Inserm, and the Université Sorbonne Paris Nord, has revealed that the time at which we eat could influence our risk of developing cardiovascular disease.

14 Dec 2023

High insulin response can be your health ally, study says

Researchers at Sinai Health have unearthed vital information about the relationship between insulin levels after eating and long-term heart and metabolic health.

13 Dec 2023

Light activity holds promise for combating childhood obesity

Increased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat in a new follow-up study.

13 Dec 2023

Tirzepatide shows success in maintaining weight loss in obese adults

Study finds that the anti-obesity medication tirzepatide effectively maintains weight loss in obese adults, offering a promising approach to managing obesity and related health complications.

12 Dec 2023

Study finds tree nuts as snack alternative boost metabolic health in young adults

Study found that replacing typical carbohydrate snacks with tree nuts in young adults' diets for 16 weeks improves metabolic health, with females showing reduced waist circumference and lipid biomarkers, and males enhanced insulin sensitivity, without other dietary changes.

11 Dec 2023

Ketogenic diet proved to be effective at controlling polycystic kidney disease

It's official: The ketogenic diet proved to be effective at controlling polycystic kidney disease (PKD) in the first randomized controlled clinical trial of ketogenic metabolic therapy for PKD.

11 Dec 2023

New report provides latest update on cardiovascular disease burden and trends

A world without cardiovascular disease (CVD) is possible, yet millions of lives are lost prematurely to heart disease each year, according to the new Global Burden of Disease (GBD) special report published today in the Journal of the American College of Cardiology.

11 Dec 2023

Is there an association between meat and fish consumption and non-alcoholic fatty liver disease?

The associations between meat and fish consumption and the risk of non-alcoholic fatty liver disease (NAFLD).

11 Dec 2023

Study shows low-fat milk may increase prediabetes risk, high-fat yogurt lowers it

Study in The American Journal of Clinical Nutrition found an association between dairy intake and prediabetes risk, highlighting that low-fat milk consumption may increase prediabetes risk, while high-fat yogurt is linked to a reduced risk, particularly among highly educated individuals.

10 Dec 2023

Fasting News and Research

Dietary shifts to less processed foods significantly lower triglycerides in women

Study reveals higher post-meal insulin responses linked to lower diabetes risk over five years

Fasting-mimicking diet shows unique benefits in cardiovascular health, study finds

Late-night eating linked to higher cardiovascular disease risk, study suggests

Metabolic syndrome linked to higher pancreatic cancer risk, study shows

Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol risk

Light physical activity can be a powerful tool for combating childhood obesity

Meal timing could influence our risk of developing cardiovascular disease

High insulin response can be your health ally, study says

Light activity holds promise for combating childhood obesity

Tirzepatide shows success in maintaining weight loss in obese adults

Study finds tree nuts as snack alternative boost metabolic health in young adults

Ketogenic diet proved to be effective at controlling polycystic kidney disease

New report provides latest update on cardiovascular disease burden and trends

Is there an association between meat and fish consumption and non-alcoholic fatty liver disease?

Study shows low-fat milk may increase prediabetes risk, high-fat yogurt lowers it

Natural supplements Guayusa tea and Lion’s Mane boost cognitive performance, study finds

Study explores the intricate gut-brain-liver connection and its impact on health

How dietary restrictions, including intermittent fasting, impact gut microbiota and overall human health

Brown seaweed emerges as a potent ally in diabetes control

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

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