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Spicing up memory: Wasabi found to boost brainpower in seniors

A 12-week study on adults over 60 found that wasabi supplements containing 6-MSITC significantly improved episodic and working memory. While other cognitive domains showed no improvement, the findings suggest that wasabi's anti-inflammatory and anti-oxidant properties may offer new avenues for combating age-related memory decline.

31 Oct 2023

Simple dietary substitutions can slash US carbon footprint by over 35%

The environmental and health impact of simple food substitutions in the United States (U.S.) diet.

31 Oct 2023

Popular fad diets can pack a nutritional punch, new study reveals

Researchers evaluate popular fad diets in the USA against Dietary Guidelines for Americans, finding some can achieve high nutritional quality with minor adjustments. The study reveals that diets like low-FODMAP, vegan, and military can score well on the Healthy Eating Index when planned carefully.

29 Oct 2023

From Mount Everest to your liver: The alarming reach of 'forever chemicals' in our environment and health

Research paper provides a comprehensive review of per- and polyfluoroalkyl substances (PFAS), exploring their environmental prevalence, human exposure risks, and liver toxicity. The study highlights urgent gaps in PFAS research and calls for more studies to better understand these 'forever chemicals' and their impact on human health.

26 Oct 2023

Starchy vegetables: A vital vehicle for essential nutrients

A perspective recently published in Frontiers in Nutrition underscores the unique role starchy vegetables play as a vital vehicle for essential nutrients

25 Oct 2023

UK Biobank reveals: Mediterranean diet might be the key to combating 32 chronic diseases!

The association between a healthy dietary pattern and 48 individual chronic diseases among community-dwelling adults.

25 Oct 2023

What's really in your kombucha and kefir?

Researchers have delved into the bacterial diversity of 47 different fermented foods, revealing significant variations in microbial richness and composition. The study highlights that foods like kombucha and kefirs have high microbial diversity, while plant-based yogurt alternatives and fermented vegetables show lower levels.

24 Oct 2023

Plant microorganisms from fruit and vegetables boost gut diversity

Bacterial diversity in the gut plays an important role in human health. The crucial question, however, is where are the sources of this diversity? It is known that an important part of the maternal microbiome is transferred to the baby at birth, and the same happens during the breastfeeding period via breast milk.

24 Oct 2023

New study reveals the impact of protein sources on health, environment, and economy

The sustainability of various diets based on protein sources.

23 Oct 2023

Can Beta-carotene boost cognitive health? Study reveals promising insights

A systematic review explores the potential of β-carotene in enhancing cognitive function, revealing its potential benefits and the importance of dietary interventions for cognitive health.

22 Oct 2023

Mediterranean diet intervention may not improve breast cancer prognosis in high-risk patients

Researchers discuss the results of a randomized controlled trial to explore the impact of diet on breast cancer recurrence.

20 Oct 2023

New study investigates the relationship between PTSD, diet, and the gut microbiome

The human gut microbiome has a significant impact on our health. Research has shown that it can influence the development and response of emotions, but the relationship between post-traumatic stress disorder (PTSD) and the gut microbiome has been unexplored.

19 Oct 2023

SNSF prize winner investigates the role of intestinal bacteria in morbid obesity

The winner of this year's Marie Heim-Vögtlin Prize is Maria Luisa Balmer. The SNSF is awarding her the prize for her research into intestinal bacteria and their role in the development of diabetes and morbid obesity.

19 Oct 2023

Association between lung cancer risk and adherence to dietary patterns

The association between different “a posteriori” (data-driven) diets and the risk of lung cancer.

19 Oct 2023

How does diet impact rosacea and acne?

The associations between diet, rosacea, and acne.

19 Oct 2023

Early eating habits shape celiac disease risk in young kids, study shows

This long-term study reveals that dietary patterns in the first two years of life can significantly influence the risk of developing celiac disease autoimmunity (CDA) and celiac disease in genetically predisposed children. High intake of vegetable fats and milk at 9 months reduced CDA risk, while at 24 months, certain foods like wheat and vegetable fats increased the risk, emphasizing the role of non-gluten dietary factors.

17 Oct 2023

Impact of ketogenic diets on breast cancer

The therapeutic potential of the ketogenic diet (KD) for breast cancer (BC).

17 Oct 2023

Supercharge your kale juice: Fermentation ramps up antioxidant and anti-inflammatory powers

Fermenting kale juice with Limosilactobacillus strains boosts its antioxidant and anti-inflammatory properties, according to a new study in the journal Antioxidants. The research suggests that this bacteria-enhanced juice could offer enhanced health benefits, including elevated levels of beneficial phytonutrients like quercetin and kaempferol.

15 Oct 2023

Living past 100: Healthy habits, good company, and a purpose in life

Researchers explore the secrets behind increased life expectancies, focusing on the influence of diet, lifestyle, and socio-economic changes. Centenarians, individuals living past 100, often delay age-related symptoms, suggesting a lifestyle emphasizing a balanced diet, social interaction, and regular exercise can significantly boost longevity and resilience.

10 Oct 2023

Global food trade improves diets but red meat imports raise health concerns

In a study published in Nature Food, researchers analyzed the health impacts of global food trade using 2019 data. While international trade in foods like fruits and vegetables reduced diet-related mortality in many countries, increased red meat trade had adverse health implications.

10 Oct 2023