Vegetables News and Research

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Dark chocolate and cocoa may help arterial stiffness

“This is the first study to investigate whether chocolate has any favorable effects on cardiovascular function in healthy subjects,” says Charalambos Vlachopoulos, MD, of the Athens Medical School, Athens, Greece. “We found dark chocolate improves endothelial function and decreases arterial stiffness in healthy young adults.”

19 May 2004

Study finds greater weight loss among the low-carbohydrate dieters than high-carbohydrate dieters

Two randomized trials of low-fat versus low-carbohydrate weight loss diets, published in the May 18 issue of the Annals of Internal Medicine, found greater weight loss among the low-carbohydrate dieters at six months.

17 May 2004

Vegetables yield anticancer chemical

Plant chemicals created during the preparation of some vegetables could kill colon cancer cells in a similar way to some cancer drugs.

10 May 2004

Low fat/high carb eating plan is not bad for good cholesterol

A slight fall in blood levels of HDL (“good”) cholesterol in men due to a low-fat, high-carbohydrate eating plan may not be a problem, researchers reported today at the American Heart Association’s 5th Annual Conference on Arteriosclerosis, Thrombosis and Vascular Biology.

8 May 2004

The First International Congress on Antioxidant Methods

The First International Congress on Antioxidant Methods will be held June 16-18 in Orlando, Fla., in an effort to reach agreement on techniques for measuring and reporting on antioxidants, beneficial compounds found in foods, cosmetics and certain vitamins that are believed to fight cancer, heart disease and aging.

6 May 2004

UK Government requests public consultation on diet and fitness

The public are being asked their views on how to improve diet and fitness in the UK by new consultation papers published today.

6 May 2004

Prevention and partnerships are the keys to improving health and reducing chronic disease in the United States

Prevention and partnerships are the keys to improving health and reducing chronic disease in the United States and throughout the Americas, a Pan American Health Organization official said today.

5 May 2004

Eating habits matter as much as medicine for those with type 2 diabetes

For those with type 2 diabetes, the most prevalent kind, a person's eating habits -- their basic eating practices, selections while dining out, meal planning and carbohydrate and vegetable strategies -- matter as much or more as medicine for maintaining blood sugar control, says a Penn State researcher.

3 May 2004

Lean beef good for teenagers

Diets rich in lean beef can help teenagers maintain their levels of useable iron, teach important balanced eating habits and dispel rumors that all healthy diets are challenging and lack taste, according to a researcher in the University of Iowa College of Public Health.

28 Apr 2004

Diets like Atkins could help prevent Alzheimer's, cancer, diabetes and Parkinson's disease

Though diets like Atkins and South Beach are the current rage, an emerging eating philosophy may do more than temporarily take off pounds: It could help treat disease.

26 Apr 2004

Black women with high blood pressure during pregnancy have higher homocysteine levels

Black women with pregnancy-induced high blood pressure have more homocysteine (an amino acid linked with atherosclerosis) and less folic acid in their blood than white women.

19 Apr 2004

Vitamin C can reduce levels of C-reactive protein, a marker of inflammation and chronic disease

Vitamin C supplements can reduce levels of C-reactive protein, a marker of inflammation and chronic disease risk in humans, according to a new study led by researchers at the University of California, Berkeley.

12 Apr 2004

Vitamin E appears to cut in half people's risk of bladder cancer

Getting plenty of vitamin E by eating foods like nuts and olive oil appears to cut in half people's risk of bladder cancer, the fourth leading cancer killer among men, a new study suggests.

12 Apr 2004

Low carb diets should be avoided by growing children and adolescents

Even if you're not eating "low-carb," it's a good bet you at least know several people who are. Many people have found this the way to lose and maintain weight, while others argue that although you may see results, it could ultimately cause health problems such as heart disease. Most pediatricians would agree that a low-carb diet is not one a growing child should embrace.

9 Apr 2004

Lack of vigorous physical activity is the main contributor to obesity in adolescents ages 11 to 15

Lack of vigorous physical activity is the main contributor to obesity in adolescents ages 11 to 15, according to a study of 878 adolescents by researchers at the University of California, San Diego (UCSD) School of Medicine, in collaboration with investigators at San Diego State University.

6 Apr 2004

Consumer trust in food is high in the United Kingdom, Denmark, and Norway, but low in Italy and Portugal

Consumer trust in food is high in the United Kingdom, Denmark, and Norway, but low in Italy and Portugal and relatively low in Germany. Research also shows that consumers in these countries are most sceptical about meat products, fast-food outlets and food processors.

5 Apr 2004