Vegetarian News and Research

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Researchers discover how bacterial enzyme removes inflammation-causing meat carbohydrates

Most mammals naturally produce a carbohydrate known as Neu5Gc -; humans do not. However, when we eat red meat, animal Neu5Gc is incorporated in our tissues.

23 Sep 2019

Reports that vegetarians and vegans at higher risk for stroke are misleading

Meat does not offer any protection against stroke, says Neal Barnard, MD, nutrition researcher and president of the Physicians Committee for Responsible Medicine--a national health nonprofit with more than 12,000 doctor members.

9 Sep 2019

Stroke risk higher but heart disease lower in vegetarians

Just as people have started convincing themselves to eat veggies rather than meat, a new study says that vegetarian and vegan diets just might put them at a 20% higher risk of stroke – though the risk of heart disease is correspondingly lower.

6 Sep 2019

Evolutionary gene loss may explain heightened risk of cardiovascular disease in humans

Researchers at University of California San Diego School of Medicine say the loss of a single gene two to three million years ago in our ancestors may have resulted in a heightened risk of cardiovascular disease in all humans as a species, while also setting up a further risk for red meat-eating humans.

23 Jul 2019

Showing ‘Animals as friends’ affected people’s attitudes about eating pork but not beef

People find the idea of eating pork less appealing after being exposed to the idea that pigs have some human-like characteristics, but are not put off of eating beef when cows are depicted in similar ways, according to new research by the London School of Economics and Political Science.

17 Jun 2019

Effects of white meat on cholesterol are 'identical' to red meat

Scientists report that eating red and white meat has equally negative effects on blood cholesterol levels, and plant-based protein is best.

7 Jun 2019

UMass Amherst scientist's new book explores the brave new world of science and food

David Julian McClements, Distinguished Professor of Food Science at the University of Massachusetts Amherst and among the world's most highly cited researchers, has written a new book that explores the brave new world of science and food.

27 May 2019

York researchers share new findings on who is at risk for orthorexia nervosa

Researchers at York University's Faculty of Health say those who have a history of an eating disorder, obsessive-compulsive traits, dieting, poor body image, and a drive for thinness are more likely to develop a pathological obsession with healthy eating or consuming only healthy food, known as orthorexia nervosa.

15 May 2019

Replacing red meat with healthy plant proteins decreases in cardiovascular disease risk factors

Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease, according to a new study from Harvard T.H. Chan School of Public Health and Purdue University.

10 Apr 2019

Even a small amount of red and processed meat can be harmful

New research suggests that even a diet that is low in red or processed meat can increase the risk of death compared to those following a vegetarian diet.

29 Mar 2019

Study: Many pet owners interested in feeding their pets with plant-based diet

A surprising number of pet owners, particularly those who are vegan, are interested in feeding their pets a plant-based diet, according to new University of Guelph research.

19 Mar 2019

ACC/AHA guideline for prevention of cardiovascular disease released

The choices we make every day can have a lasting effect on our heart and vascular health. Adopting a heart healthy eating plan, getting more exercise, avoiding tobacco and managing known risk factors are among the key recommendations in the 2019 Primary Prevention of Cardiovascular Disease guideline from the American College of Cardiology and the American Heart Association.

18 Mar 2019

Scientists develop GC-MS vitamin D test that costs as little as $0.70

Scientists have developed a rapid, sensitive and cheap test for vitamin D3 levels in blood for clinical assessment, with complete analysis costing $0.70 per sample.

11 Mar 2019

Early ancestors' taste for fat reveals new clues to human evolution

Long before human ancestors began hunting large mammals for meat, a fatty diet provided them with the nutrition to develop bigger brains, posits a new paper in Current Anthropology.

6 Feb 2019

Mediterranean diet is the best diet there is

Diets come and go and have their time in the trending list. The U.S. News and World Report has however confirmed that the healthiest diet at present is the Mediterranean diet.

3 Jan 2019

Veganism linked to nutrient deficiencies and malnutrition if not planned correctly

“Hidden hunger” is a term that is defined as a long term deficiency of essential micronutrients in the diet.

17 Dec 2018

Plant-based protein foods with meat-like texture

In canteens and supermarkets, plant-based substitute products for chicken escalopes and beef steaks have become standard fare.

5 Dec 2018

Infant girls fed soy formula more likely to develop severe menstrual pain as adults, suggests research

New research suggests that infant girls fed soy formula are more likely to develop severe menstrual pain as young adults. The finding adds to the growing body of literature that suggests exposure to soy formula during early life may have detrimental effects on the reproductive system. The study appears online in the journal Human Reproduction.

9 Nov 2018

Researchers find no link between childhood vaccination and risk of allergy

Researchers at Karolinska Institutet in Sweden, having compared the development of allergies in children with and without the recommended vaccinations, find no support for the claim that childhood vaccination can increase the risk of allergy.

7 Nov 2018

Fish-rich and vegetarian diet may reduce hypertension-related heart disease symptoms

Elevated levels of trimethylamine N-oxide--a compound linked with the consumption of fish, seafood and a primarily vegetarian diet--may reduce hypertension-related heart disease symptoms.