Vitamin E News and Research

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Vitamin E is a nutrient that the body needs in small amounts to function and stay healthy. Vitamin E helps prevent cell damage caused by free radicals (highly reactive chemicals). It is fat-soluble (can dissolve in fats and oils) and is found in seeds, nuts, leafy vegetables, and vegetable oils. Not enough vitamin E can result in infertility (the inability to produce children). It is being studied in the prevention and treatment of some types of cancer. Vitamin E is a type of antioxidant.

Study explores tocotrienols' neuroprotective effects in obesity-related cognitive decline

Obesity has become a pressing worldwide health issue, with rates steadily rising over recent decades.

18 Apr 2024

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

Study examines how increasing plant protein intake affects nutritional adequacy in Americans, revealing shifts in vitamin and mineral sufficiency across age groups as plant-based diets become more prevalent.

15 Apr 2024

Moderate vitamin E, C, and β-carotene intake reduces type 2 diabetes risk

Researchers review the effect of vitamins C and E, as well as β-carotene, on the risk of type 2 diabetes.

15 Apr 2024

Exploring the health secrets of cucurbits: A closer look at Cucumis and Momordica

Review investigates the health impacts of Cucumis and Momordica plants, emphasizing their potential in managing diabetes, inflammation, and cancer due to their rich bioactive compounds.

11 Apr 2024

Study reveals the impact of prompt design on ChatGPT's health advice accuracy

Study by CSIRO and The University of Queensland highlights how the phrasing of prompts influences the accuracy of health information provided by ChatGPT, showing a significant variance in effectiveness based on prompt design.

4 Apr 2024

Concordia researchers link vaping additives to lung damage

The health risks associated with consumption of tobacco and cannabis products are well-established by now. Much less understood are the risks associated with vaping, particularly flavoured products popular with young adults.

4 Apr 2024

Antioxidant-rich diets linked to lower type 2 diabetes risk, supplements less effective

Study systematically reviews the impact of dietary antioxidants, vitamins C, E, and beta-carotene, on reducing the risk of type 2 diabetes, suggesting an inverse association with the disease, though no protective effects from supplementation were observed.

26 Mar 2024

Exploring olive oil compounds oleuropein and hydroxytyrosol as potential treatments for neuroblastoma

The therapeutic potential of oleuropein (OLE) and hydroxytyrosol (HT) from olive oil.

15 Mar 2024

UCL study highlights misconceptions about vaping risks among English smokers

More than half of smokers in England wrongly believe that vaping is more harmful or as harmful as smoking, according to a new study led by UCL (University College London) researchers.

1 Mar 2024

How can food influence the severity of menopausal hot flashes?

Mechanisms and nutrients related to menopause hot flashes.

28 Feb 2024

Are avocados good for your heart health?

The effects of avocado intake on cardiometabolic risk factors.

20 Feb 2024

ChatGPT passes the nutrition test, but experts remain irreplaceable

ChatGPT offers accurate nutritional advice aligned with international guidelines for managing non-communicable diseases, yet struggles with complex patient scenarios.

7 Feb 2024

Plant protein in midlife boosts chances of healthy aging, study finds

A study in The American Journal of Clinical Nutrition reveals that higher dietary protein intake, especially plant protein, in middle adulthood significantly increases the likelihood of healthy aging, reducing chronic diseases and improving physical and mental health.

18 Jan 2024

Higher antioxidant intake linked to lower back pain risk in women, study finds

Study investigates the link between dietary antioxidant intake and low back pain, revealing that higher antioxidant levels, particularly selenium and zinc, may reduce the likelihood of low back pain in American women.

16 Jan 2024

Diet-related inflammation may raise stroke risk, US study finds

The relationship between the dietary inflammatory index (DII) and stroke incidence.

4 Jan 2024

Natural compounds show promise in modulating heme breakdown, offering new therapeutic avenues

Study explores the impact of natural compounds on bilirubin production and heme catabolic pathway modulation, highlighting their potential in treating neurodegenerative and cardiovascular diseases.

3 Jan 2024

The impact of diet on boosting immune function

The role of fruits, vegetables, spices, animal products, and other foods in strengthening the immune system.

27 Nov 2023

Feasting for immunity: Study highlights foods that bolster your body's defenses

Study reviews how certain foods, including fruits, vegetables, spices, and animal products, bolster the immune system. It details the immune-boosting properties of various foods and underscores the importance of a nutritious diet in disease prevention and management.

26 Nov 2023

Nutrition plays a pivotal role in diabetes and mental health

People with diabetes (Diabetes Mellitus) are two-to-three times more likely to have depression than people without, according to the Centers for Disease Control. Current treatment includes therapy, medicine, or both.

21 Nov 2023

Popular fad diets can pack a nutritional punch, new study reveals

Researchers evaluate popular fad diets in the USA against Dietary Guidelines for Americans, finding some can achieve high nutritional quality with minor adjustments. The study reveals that diets like low-FODMAP, vegan, and military can score well on the Healthy Eating Index when planned carefully.

29 Oct 2023