Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Raincoats, undies, school uniforms: Are your clothes dripping in ‘forever chemicals’?

Raincoats, undies, school uniforms: Are your clothes dripping in ‘forever chemicals’?

Fatigue is common among older adults, and it has many possible causes

Fatigue is common among older adults, and it has many possible causes

Can yoga-dance and mindful eating be beneficial for obese and overweight women?

Can yoga-dance and mindful eating be beneficial for obese and overweight women?

Shin splints impact more muscles than previously thought, study finds

Shin splints impact more muscles than previously thought, study finds

Physical exercise can improve movement-related symptoms and quality of life in Parkinson's

Physical exercise can improve movement-related symptoms and quality of life in Parkinson's

ESC Preventive Cardiology 2023 puts spotlight on heart disease prevention strategies

ESC Preventive Cardiology 2023 puts spotlight on heart disease prevention strategies

Expert Brad Sutton explains how MRI has changed the scope of medical research in 50 years

Expert Brad Sutton explains how MRI has changed the scope of medical research in 50 years

Innovative breathing device offers promise for improving the lives of people with COPD

Innovative breathing device offers promise for improving the lives of people with COPD

Key steps for diagnosis and management of orthostatic tachycardia after COVID-19

Key steps for diagnosis and management of orthostatic tachycardia after COVID-19

Seniors with anxiety frequently don’t get help. Here’s why.

Seniors with anxiety frequently don’t get help. Here’s why.

Lack of sleep can be a major risk factor for cardiovascular disease

Lack of sleep can be a major risk factor for cardiovascular disease

Physical activity more effective than counseling or medications to manage depression

Physical activity more effective than counseling or medications to manage depression

Light-intensity exercise can reduce the risk of sarcopenia in older adults

Light-intensity exercise can reduce the risk of sarcopenia in older adults

Mindfulness-type meditation intervention benefits adolescents with traumatic experiences

Mindfulness-type meditation intervention benefits adolescents with traumatic experiences

Boosting nutritional knowledge with the help of a dietitian specializing in cancer

Boosting nutritional knowledge with the help of a dietitian specializing in cancer

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Cancer patients with sickle cell disease report reduction in pain and anxiety in response to music therapy

Cancer patients with sickle cell disease report reduction in pain and anxiety in response to music therapy

Complementary, alternative therapies for heart failure have some benefits and potential risks

Complementary, alternative therapies for heart failure have some benefits and potential risks

Addition of yoga to regular exercise training supports cardiovascular health and wellbeing

Addition of yoga to regular exercise training supports cardiovascular health and wellbeing