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Daily prunes may help reduce bone loss in young women using oral contraceptives

A newly published study among 18- to 25-year-old women shows that eating about a serving of prunes daily for a year may be a safe and inexpensive solution to reduce the risk of bone loss associated with oral contraception use.

16 Sep 2024

Edible insects offer nutritional benefits and sustainable solution

As the global population grows and traditional livestock production increasingly strains environmental resources, there is a rising interest in alternative protein sources. Edible insects, particularly grasshoppers, are abundant in regions like Cameroon and provide essential nutrients, including proteins, amino acids, and minerals vital for health and growth. Addressing these challenges calls for in-depth studies on the nutritional benefits of insects such as Ruspolia nitidula.

14 Sep 2024

Low manganese levels found to worsen inflammatory bowel conditions

Researchers at the University of Michigan have delved deeper into the relationship between manganese deficiency and inflammatory bowel disease and found that low levels of the micronutrient can exacerbate intestinal injury and inflammation.

13 Sep 2024

FDA set to regulate arsenic and cadmium in baby food

Rice and spinach are staples for babies' and young children's diets, but toxic metals and metalloids found in those foods can cause severe health impacts.

6 Sep 2024

Study uncovers key enzyme link between obesity and atrial fibrillation

A cellular link between obesity and atrial fibrillation - a heart condition that afflicts over 33 million people worldwide - presents a promising target for new therapies, researchers from the University of Illinois Chicago report.

4 Sep 2024

Metabolic syndrome risk: The role of diet in young adults

Researchers found that young adults following a Legume-Nut diet with irregular physical activity have a higher risk of metabolic syndrome, while those on an Egg-Vegetable diet face a lower risk. Regular physical activity significantly modifies these risks.

3 Sep 2024

Global study reveals widespread micronutrient deficiencies across all age groups

More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study by researchers at Harvard T.H. Chan School of Public Health, UC Santa Barbara (UCSB), and the Global Alliance for Improved Nutrition (GAIN).

29 Aug 2024

New report reveals the truth behind plant-based protein alternatives

Over the summer barbecue season, many will have opted for veggie burgers in an attempt to eat more sustainably and improve their health. But how much do we really know about the influx of plant-based meat alternatives that have appeared on supermarket shelves? And are some alternative proteins better for people and the planet than others?

27 Aug 2024

How diet shapes gut microbiota and affects brain function

Researchers discuss the diet-microbiota-gut-brain axis, which describes the role of both diet and gut microbiota composition on cognitive and emotional health.

26 Aug 2024

Understanding gluten's role in autoimmunity and inflammation

The interaction between humans and their environment, mediated by nutrition, plays a crucial role in regulating inflammatory responses.

21 Aug 2024

Researchers reveal why a diet rich in magnesium is so important for your health

Researchers examined whether magnesium deficiency in the healthy middle-aged Australian population was independently or in combination with increased homocysteine levels associated with in vivo DNA damage.

15 Aug 2024

Potential liver risks from popular herbal supplements revealed in new study

A study in JAMA Network Open reveals that 5% of U.S. adults consume six potentially hepatotoxic botanicals, highlighting a significant need for increased regulatory oversight.

6 Aug 2024

High blood pressure risk elevated by tellurium contaminant in foods

The likelihood of developing high blood pressure (hypertension) increases with higher levels of tellurium, a contaminant transferred from mining and manufacturing activities to foods.

31 Jul 2024

Weight loss guaranteed! But what impact on your diet? A review of GLP-1 and GIP/GLP-1 interventions

Researchers reviewed studies on dietary impacts of GLP-1 and GIP/GLP-1 receptor agonists in obesity and T2D patients, finding significant caloric reduction but limited evaluation of dietary composition.

29 Jul 2024

Study finds link between healthy diet with less sugar and younger biological age

Researchers at UC San Francisco have found a link between following a diet that is rich in vitamins and minerals, especially one without much added sugar, and having a younger biological age at the cellular level.

29 Jul 2024

Asbestos exposure and carcinogenicity: A comprehensive review

Asbestos, a group of naturally occurring fibrous minerals, has been historically used for its durability and resistance to heat.

29 Jul 2024

Daily supplement may help preserve vision in people with late-stage dry AMD

In a new analysis of data, researchers at the National Institutes of Health (NIH) have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related macular degeneration (AMD), potentially helping people with late-stage disease preserve their central vision.

16 Jul 2024

Hidden threats in plant-based diets: Rising allergies to lesser-known legumes

Researchers have identified emerging legume allergens like peas, lentils, and lupines, calling for more extensive studies and better diagnostics to manage increasing allergic reactions. The popularity of plant-based diets has brought new allergenic challenges to light.

15 Jul 2024

Study finds dried fruit consumption lowers type 2 diabetes risk

Recent research shows that higher dried fruit intake is linked to a reduced risk of type 2 diabetes, highlighting potential health benefits despite its sugar content.

14 Jul 2024

Milling and baking slash nutrient levels in wheat flour, new research shows

What does whole wheat have that refined flour lacks? A new study reveals key differences in nutrient content along with exactly where nutrients are lost - and sometimes gained - along the journey from farm to table.

1 Jul 2024