Cognitive Behavioral Therapy News and Research

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Study demonstrates an effective technology-driven alternative to psychiatric medications for social anxiety

Study demonstrates an effective technology-driven alternative to psychiatric medications for social anxiety

Anxiety attack or panic attack: Both may have come from the brain

Anxiety attack or panic attack: Both may have come from the brain

Effectiveness of SPARK Resilience program during COVID-19 pandemic

Effectiveness of SPARK Resilience program during COVID-19 pandemic

Sufficient sleep could improve the body's response to vaccination

Sufficient sleep could improve the body's response to vaccination

Seniors with anxiety frequently don’t get help. Here’s why.

Seniors with anxiety frequently don’t get help. Here’s why.

Spike in eating disorders: Millions of people suffer from the condition

Spike in eating disorders: Millions of people suffer from the condition

New blood test examines biomarkers to help determine a person's risk for anxiety

New blood test examines biomarkers to help determine a person's risk for anxiety

Exploring the neuroprotective potential of cell-penetrating peptides, extracellular vesicles, and micro ribonucleic acids

Exploring the neuroprotective potential of cell-penetrating peptides, extracellular vesicles, and micro ribonucleic acids

Palliative care not likely to reduce psychological distress

Palliative care not likely to reduce psychological distress

Digital cognitive behavioral therapy reduces blood sugar levels in patients with diabetes

Digital cognitive behavioral therapy reduces blood sugar levels in patients with diabetes

Sleep medications increase the risk of dementia in whites, study shows

Sleep medications increase the risk of dementia in whites, study shows

Study shows link between older adults with asthma and depression risk during COVID-19 pandemic

Study shows link between older adults with asthma and depression risk during COVID-19 pandemic

Mapping Matters: new cellular atlas of endometriosis for better understanding of the disease

Mapping Matters: new cellular atlas of endometriosis for better understanding of the disease

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Performing acts of kindness may help people suffering from depression or anxiety

Performing acts of kindness may help people suffering from depression or anxiety

Study: Almost a third of patients with chronic pain use cannabis

Study: Almost a third of patients with chronic pain use cannabis

Brief tele-cognitive behavioral therapy for head and neck cancer survivors with body-image distress shows promising results

Brief tele-cognitive behavioral therapy for head and neck cancer survivors with body-image distress shows promising results

The interrelationship between diet, physical health, and depression

The interrelationship between diet, physical health, and depression

Study looks at self-reported physical health status of refugees, immigrants, and Canadian-born individuals

Study looks at self-reported physical health status of refugees, immigrants, and Canadian-born individuals

Study identifies factors linked to well-being as people age

Study identifies factors linked to well-being as people age

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