Physical Activity News and Research

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Light or moderate exercise can improve the prognosis of cancer

Light or moderate exercise can improve the prognosis of cancer

Study links commuting choices to heart health: Walk or cycle to impact cardiovascular risk

Study links commuting choices to heart health: Walk or cycle to impact cardiovascular risk

Obesity management: a women's health approach

Obesity management: a women's health approach

What are the benefits of exercise on cardiovascular health?

What are the benefits of exercise on cardiovascular health?

Heart Foundation encourages Australians to do three simple things to take care of the heart

Heart Foundation encourages Australians to do three simple things to take care of the heart

Does physical activity impact substance use disorder treatment?

Does physical activity impact substance use disorder treatment?

Healthy eating lowers risk of sleep apnea

Healthy eating lowers risk of sleep apnea

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

The Western vs. Mediterranean Diet: is there an association between dietary patterns and reduction in breast cancer risk?

The Western vs. Mediterranean Diet: is there an association between dietary patterns and reduction in breast cancer risk?

Study indicates that elderberry juice consumption increases carbohydrate oxidation in obese adults

Study indicates that elderberry juice consumption increases carbohydrate oxidation in obese adults

Regular exercise lowers severe COVID-19 risk, but may raise infection odds

Regular exercise lowers severe COVID-19 risk, but may raise infection odds

Excess BMI in early adolescence affects brain structures, circuitry and cognitive performance

Excess BMI in early adolescence affects brain structures, circuitry and cognitive performance

Playing pickleball helps older adults to reach the recommended dose of physical activity

Playing pickleball helps older adults to reach the recommended dose of physical activity

Arterial stiffness may be a novel risk factor for childhood and adolescent metabolic disease

Arterial stiffness may be a novel risk factor for childhood and adolescent metabolic disease

Leisure-time physical activity may improve mental health in teens

Leisure-time physical activity may improve mental health in teens

High-protein diet counters adaptive thermogenesis in prediabetic individuals

High-protein diet counters adaptive thermogenesis in prediabetic individuals

Study shows no significant cognitive benefit of adhering to Mediterranean diets regardless of calorie intake

Study shows no significant cognitive benefit of adhering to Mediterranean diets regardless of calorie intake

Childhood adversity may increase risk of developing type 2 diabetes in early adulthood

Childhood adversity may increase risk of developing type 2 diabetes in early adulthood

An exploration of the correlates of screen time in early childhood

An exploration of the correlates of screen time in early childhood

New online tool shows promise for assessing dementia risk

New online tool shows promise for assessing dementia risk

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