Physical Activity News and Research

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Small change approach not more effective than monitoring alone in preventing weight gain

Managing overweight and obesity is challenging, and a new randomized controlled trial found that, contrary to earlier evidence, making small changes to caloric intake and physical activity levels did not prevent long-term weight gain better than monitoring alone.

7 Mar 2022

High-fat diet combined with liquid fructose intake accelerates fat accumulation in the liver

A high-fat diet is not enough to cause short-term fatty liver disease. However, if this diet is combined with the intake of beverages sweetened with liquid fructose, the accumulation of fats in the liver accelerates and hypertriglyceridemia —a cardiovascular risk factor— can appear.

4 Mar 2022

See it to Believe it: How Medical Imaging Technologies Could Help Reduce Health Risks and Inspire Behavior Change

In this interview, we speak to Dr Gareth Hollands about his latest research that investigated the use of medical imaging to reduce health risks and encourage behavior change.

4 Mar 2022

Consuming wine with meals linked to lower risk of developing type 2 diabetes

An analysis of health data for nearly 312,400 current drinkers suggests consuming alcohol, most notably wine, with meals is associated with a lower risk of developing type 2 diabetes, according to preliminary research to be presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022.

4 Mar 2022

Visualizing health risks with medical imaging may discourage risk-related behaviors, finds study

They say a picture can convey a thousand words, and researchers have found that using medical imaging technologies that can visualize health may discourage risk-related behaviors more than non-visual information.

4 Mar 2022

Resistance exercises may be a new way to promote better sleep and improve heart health

Resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health, according to preliminary research to be presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022.

3 Mar 2022

Women's diet may play a role in the development of hypertensive disorder of pregnancy

Diet may play a role in the development of dangerous high blood pressure in late pregnancy among some Hispanic/Latina women, according to preliminary research to be presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022.

3 Mar 2022

Taller adults may be more likely to develop colorectal cancer, study finds

A new meta-analysis, or data examination of several independent studies, by Johns Hopkins Medicine researchers adds to evidence that taller adults may be more likely than shorter ones to develop colorectal cancer or colon polyps that can later become malignant.

3 Mar 2022

Eating patterns may help explain different rates of heart disease, stroke among U.S. Hispanics/Latinos

Dietary patterns may help explain different rates of heart disease and stroke among various Hispanic/Latino populations in the U.S., according to preliminary research to be presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022.

3 Mar 2022

Early menopause puts women at greater risk of dementia later in life

Women who enter menopause very early, before age 40, were found to be more likely to develop dementia of any type later in life compared to women who begin menopause at the average menopause-onset age of 50 to 51 years, according to preliminary research to be presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2022.

1 Mar 2022

30-60 minutes/week of muscle strengthening activities may lower mortality risk

Between 30 and 60 minutes of muscle strengthening activity every week is linked to a 10-20% lower risk of death from all causes, and from cardiovascular disease, diabetes, and cancer, in particular, finds a pooled data analysis of the available evidence, published online in the British Journal of Sports Medicine.

1 Mar 2022

Doing less exercise could deactivate a vital protein in the body, suggests study

Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests.

1 Mar 2022

Exercise may help reduce the risk of blood clots in patients with aggressive form of NAFLD

Exercise may help certain patients with nonalcoholic fatty liver disease (NAFLD) reduce their risk of developing blood clots, according to a new study by Penn State College of Medicine researchers.

28 Feb 2022

Study links lower acculturation levels with worse cognitive function in older Hispanics

A new study on culture and cognition found that long-term Hispanic immigrants who were less acculturated to the U.S. performed significantly worse on cognitive function tests than their highly acculturated peers.

22 Feb 2022

Daily activities linked to lower risk of heart disease in older women

Seniors take note, running or brisk walking is not the only way to reduce the risk of heart disease. Simply being "up and about" performing routine activities, referred to as daily life movement, including housework, gardening, cooking and self-care activities like showering can significantly benefit cardiovascular health.

22 Feb 2022

Physical Activity News and Research

Small change approach not more effective than monitoring alone in preventing weight gain

High-fat diet combined with liquid fructose intake accelerates fat accumulation in the liver

See it to Believe it: How Medical Imaging Technologies Could Help Reduce Health Risks and Inspire Behavior Change

Consuming wine with meals linked to lower risk of developing type 2 diabetes

Visualizing health risks with medical imaging may discourage risk-related behaviors, finds study

Resistance exercises may be a new way to promote better sleep and improve heart health

Women's diet may play a role in the development of hypertensive disorder of pregnancy

Taller adults may be more likely to develop colorectal cancer, study finds

Eating patterns may help explain different rates of heart disease, stroke among U.S. Hispanics/Latinos

Early menopause puts women at greater risk of dementia later in life

30-60 minutes/week of muscle strengthening activities may lower mortality risk

Doing less exercise could deactivate a vital protein in the body, suggests study

Exercise may help reduce the risk of blood clots in patients with aggressive form of NAFLD

Study links lower acculturation levels with worse cognitive function in older Hispanics

Daily activities linked to lower risk of heart disease in older women

Higher consumption of vegetables unlikely to affect cardiovascular disease risk, study shows

Researchers to test personalized physical activity programs for stroke survivors

Regular physical activity at 70 may help ward off heart disease in old age

Study finds alarmingly low percentage of Chinese youth engaging in positive heart health behaviors

Families with multiple children find it difficult to adhere to screen time guidelines

Improving healthcare sustainability through carbon data

Managing vibration in IVF laboratories

A New Approach to Preventing Bladder Cancer Recurrence

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