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Tips to get better sleep

Your life is already tense — teens rebelling, house under renovation, work life in overload, bills piling up, elderly parents declining — yet the demands requiring your attention and time continue to grow, overflowing into sleep-time territory. Oftentimes, mass marketing's solutions to women's challenging lifestyles focus on quick fixes and more consumer goods.

18 May 2011

TurboCharged weight-loss book now available for readers in France

TurboCharged, a new book by brother and sister co-authors Dian Griesel, Ph.D. and Tom Griesel, outlines a revolutionary 8-step rapid fat-loss program requiring no aerobic exercise, supplements or special equipment.

18 May 2011

Nordic Naturals' dietary supplements earn NSF certification

Nordic Naturals has earned certification from NSF International, verifying that its new LEED-designed corporate headquarters complies with Good Manufacturing Practices as set forth in NSF/ANSI Standard 173-2008, Dietary Supplements, Section 8.

17 May 2011

FDA warns consumers about look like antimicrobial dietary supplements

The FDA is warning consumers not to use products marketed as dietary supplements that also claim to be antimicrobial (antibiotic, antifungal or antiviral) drugs. These illegal products are falsely promoted with claims to treat illnesses such as upper respiratory infections, sinusitis, pneumonia, bronchitis and the common cold.

16 May 2011

New autism research findings presented at 10th annual IMFAR

Much about autism is unknown, but researchers from the University of Rochester Medical Center (URMC) are working to learn more about the neurodevelopmental disorder and its most effective treatments. A team of researchers from URMC joins researchers from across the world in San Diego this week for the 10th annual International Meeting for Autism Research (IMFAR).

16 May 2011

Vitamin D may improve exercise capacity, respiratory muscle strength in COPD patients

Vitamin D supplements may help patients with chronic obstructive pulmonary disease (COPD) get more from their pulmonary rehabilitation programs, according to a study conducted by researchers from Belgium.

16 May 2011

Healthy alternatives to vitamin D

The recent increase in recommended vitamin D intake from the Food and Nutrition Board may prompt some to seek more summer sun. But, experts at The University of Texas MD Anderson Cancer Center say there's no safe amount of time people can stay in the sun without increasing skin cancer risks.

12 May 2011

Patients with pneumonia more likely to die if they have Vitamin D deficiency

A new study published in the journal Respirology reveals that adult patients admitted to the hospital with pneumonia are more likely to die if they have Vitamin D deficiency.

11 May 2011

Breast cancer and unhealthy lifestyle choices

Figures have shown that more than one in five British women is classified as obese, and research has found those affected are almost 50 per cent more likely to die from breast cancer than women carrying less weight. Studies have shown that obesity in women leads to changes in sex-hormone levels that may trigger estrogen-dependent tumors, which form the majority of cases. Drinking just one large glass of wine a day also increases the chance of developing breast cancer by a fifth, say experts. It is thought alcohol raises levels of estrogen in the body.

11 May 2011

New book outlines revolutionary 8-step rapid fat-loss program

9 May 2011

Breast cancer linked to lifestyle & three new genes

According to the latest research as many as 20,000 British women could avoid developing breast cancer if they took more exercise, drank less and ate better. The World Cancer Research Fund recommends taking half an hour of physical exercise a day, limiting alcohol consumption to just one drink daily and losing weight.

8 May 2011

Reliv reports net sales of $21.7 million for first quarter 2011

Reliv International, Inc., a maker of nutritional supplements that promote optimal health, today reported its financial results for the first quarter of 2011.

4 May 2011

FTC, FDA take action on unproven STD drug products

The U.S. Food and Drug Administration and the Federal Trade Commission today announced a joint effort to remove products from the market that make unproven claims to treat, cure, and prevent sexually transmitted diseases.

4 May 2011

Herbal remedies commonly used in infants without efficacy & safety guarantees: Study

According to a new U.S. government study parents commonly give infants teas or herbal supplements said to soothe “fussiness” even though there's no good evidence that the products work. The market is flooded with these teas and botanical products with ingredients like chamomile, ginger and fennel that are marketed for easing infants' tummy troubles, fussiness and sleep problems. However there is no evidence that these are effective and safe.

4 May 2011

Regular dose of sunshine could help prevent falls

Regular exposure to sunshine to maintain adequate vitamin D levels could help prevent falls in the elderly.

3 May 2011

Calcium and vitamin D intake before bone density test can reduce risk of osteoporosis

Has a bone density scan placed you at risk for osteoporosis, leading your doctor to prescribe a widely advertised bone-building medication? Not so fast! A University of Illinois study finds that an effective first course of action is increasing dietary calcium and vitamin D or taking calcium and vitamin D supplements.

3 May 2011

AHA recommends Omega-3 EPA/DHA intake for individuals with elevated triglyceride levels

The American Heart Association recently issued its first ever statement on triglyceride management that includes recommendations for Omega-3 EPA/DHA intake.

3 May 2011

Exposure to perfluorocarbons may cause early menopause in women

Natural menopause cures are often sought by many women to lessen symptoms that occur during menopause, which can be a difficult time. Dr. Shoreh Ershadi, director of the ANTIAGING Institute of California, wants to bring to the attention of menopausal women that now there may be a link between early menopause, with the onset of menopause symptoms, and exposure to common PFCs, or perfluorocarbons.

3 May 2011

New research shows honey fights drug-resistant germs

Herbal ingredients and natural nutrients are often capable of supporting different functions within the body, and current research is showing that a certain kind of honey may be useful in fighting drug-resistant germs.

2 May 2011