Physical Activity News and Research

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Exercise found to improve video game performance

Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many physical and cognitive benefits.

31 Jan 2020

Vegetable gardening: A holistic approach to promote healthy diet and physical activity

Most gardeners say that homegrown vegetables taste better than any found in a store. And gardening, they know, requires modest amounts of outdoor work.

30 Jan 2020

A high flavonol intake could lower the risk for Alzheimer’s dementia

Older people with a high intake of the antioxidant flavanol may be less likely to develop Alzheimer’s dementia, compared with those who have a low intake.

30 Jan 2020

Highly active adults engage in a greater variety of activities to meet exercise guidelines

Highly active adults engage in a greater variety of physical activities than do less active adults, finds a new study led by researchers at NYU Rory Meyers College of Nursing.

29 Jan 2020

Mount Sinai cardiologists share tips to prevent and lower risk of cardiac events

Heart disease is the leading cause of death among both men and women in the United States, but according to the American Heart Association, it is preventable 80 percent of the time.

29 Jan 2020

Living longer AND living healthy

American Heart Association (AHA) President Robert A. Harrington says that the life expectancy has gone up in recent years. Still, he points out, improved life expectancy doesn’t translate to improved health in all cases. According to him, “Not all those years are healthy ones as the effects of chronic illnesses are increasingly impacting the quality of life of people at a much younger age than in the past.”

29 Jan 2020

Cycling to work associated with lower risk of mortality

People who cycle to work have a lower risk of dying, a New Zealand study has found.

29 Jan 2020

New goals to help all people live healthier for more years of life

Data reported in the just published American Heart Association's Heart & Stroke Statistics - 2020 Update, show heart disease and stroke deaths continue to decline, but that trend has slowed significantly in recent years.

29 Jan 2020

Toddlers exceeding 3 hours a day of screen time are at risk of unhealthy behaviors later on

A team of researchers has found that young children who spend more than three hours a day watching screens are more likely to be physically inactive.

29 Jan 2020

Just one minute of exercise per week can provide health benefits to older people

Just one minute of exercise per week is enough to provide health benefits to people over the age of 65, according to new research.

28 Jan 2020

NIU professor gets $372,500 to study link between brain health and exercise

Angela Grippo's New Year's resolution is exercise, exercise, exercise, but the Northern Illinois University psychology professor won't be breaking a sweat or hitting the gym.

28 Jan 2020

Exploring link between elevated blood pressure early in life and dementia

Whether elevated blood pressure early in life translates to increased risk of dementia is a question scientists are working to answer.

28 Jan 2020

Survey: 71% of Americans rate their overall health and wellness as good or excellent

A survey assessing Americans' health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%) or excellent (17%).

27 Jan 2020

Rushing into intense exercise after a break can cause “rhabdo”, potentially leading to kidney injury

New evidence is coming to light warning people from rushing too quickly into intense exercise.

27 Jan 2020

Horseback riding along with brain-building tasks can benefit children with neurodevelopmental disorders

Therapeutic horseback riding combined with brain-building exercises can improve the dexterity, coordination and strength of children with neurodevelopmental disorders, shows a study in Frontiers in Veterinary Science.

24 Jan 2020

Playing tennis could help prevent musculoskeletal conditions

PLAYING tennis could beat going to the gym when it comes to warding-off muscle and bone problems later in life, according to a groundbreaking new study.

23 Jan 2020

BHF announces shortlist of four CVD research projects competing for £30 million award

The British Heart Foundation (BHF) today announced its shortlist of four research projects competing for a single £30 million award.

23 Jan 2020

Irregularity in eating schedules during weekend linked to obesity

A new study by the University of Barcelona concluded that irregularity in eating schedules during the weekend, named by the authors as eating jet lag, could be related to the increase of body mass index (BMI), a formula that measures weight and height to determine whether someone's weight is healthy.

21 Jan 2020

Abdominal obesity linked to risk of recurrent heart attacks

Heart attack survivors who carry excess fat around their waist are at increased risk of another heart attack, according to research published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology.

20 Jan 2020

Early menopause tied to multiple health problems later in life

Menopause marks the end of a woman’s reproductive years, which normally occurs in their 50s. The time at which a woman undergoes menopause may indicate future health status, with those having premature menopause at a higher risk of developing multiple and chronic health problems, a new study found.

20 Jan 2020

Physical Activity News and Research

Exercise found to improve video game performance

Vegetable gardening: A holistic approach to promote healthy diet and physical activity

A high flavonol intake could lower the risk for Alzheimer’s dementia

Highly active adults engage in a greater variety of activities to meet exercise guidelines

Mount Sinai cardiologists share tips to prevent and lower risk of cardiac events

Living longer AND living healthy

Cycling to work associated with lower risk of mortality

New goals to help all people live healthier for more years of life

Toddlers exceeding 3 hours a day of screen time are at risk of unhealthy behaviors later on

Just one minute of exercise per week can provide health benefits to older people

NIU professor gets $372,500 to study link between brain health and exercise

Exploring link between elevated blood pressure early in life and dementia

Survey: 71% of Americans rate their overall health and wellness as good or excellent

Rushing into intense exercise after a break can cause “rhabdo”, potentially leading to kidney injury

Horseback riding along with brain-building tasks can benefit children with neurodevelopmental disorders

Playing tennis could help prevent musculoskeletal conditions

BHF announces shortlist of four CVD research projects competing for £30 million award

Irregularity in eating schedules during weekend linked to obesity

Abdominal obesity linked to risk of recurrent heart attacks

Early menopause tied to multiple health problems later in life

How microplastics and bacteria interact to drive antibiotic resistance

Single-cell proteomics: Revealing proteome diversity from cellular heterogeneity to non-canonical biology

Improving healthcare sustainability through carbon data

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