Physical Activity News and Research

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Exercise alters characteristics of blood to reduce inflammation in obese people

Exercise can reduce inflammation in obese people by changing the characteristics of their blood, according to new research published in The Journal of Physiology.

21 Jun 2018

Expert recommends ways to promote healthy sleep routines during summer

The lazy days of summer can be peaceful and relaxing, but they can also wreak havoc on your body's internal clock. Longer days, evening outdoors activities and a lack of school the next morning can throw even the most conscientious family's sleep schedules out of whack.

21 Jun 2018

Lifestyle intervention could normalize unhealthy behaviors that lead to cancer, chronic disease

Does this sound like someone you know? He or she spends too much time in front of screens, gets little exercise and eats a diet high in fat and low in fruits and vegetables.

19 Jun 2018

Study hints at benefits of lifestyle interventions in reducing dementia risk

There is no treatment yet for dementia; but one day, a family doctor could prescribe a specific diet, an exercise regime, music or language lessons, or documentary discussion groups as treatments to ward off the disease.

19 Jun 2018

Scientists to focus on big data and genetics to identify risk factors for dementia

Physical activity plays an important part in dementia prevention. In order to identify risk factors for this neurological disease more effectively, scientists will increasingly focus on big data and genetic research, experts reported at the Congress of the European Academy of Neurology in Lisbon.

18 Jun 2018

People with heart problems do not take enough exercise, shows study

Evidence shows that people with existing heart problems or who are at risk of developing them, are ignoring medical advice and not taking enough exercise.

18 Jun 2018

Early birds less likely to develop depression

Middle-to-older aged women who are naturally early to bed and early to rise are significantly less likely to develop depression, according to a new study by researchers at University of Colorado Boulder and the Channing Division of Network Medicine at Brigham and Women's Hospital in Boston.

14 Jun 2018

Combining financial incentives and goal-setting with wearables may encourage heart patients to exercise

Combining financial incentives and personalized goal-setting with wearable devices may be an effective way of encouraging patients with heart disease to increase their physical activity.

13 Jun 2018

Teens and young adults with type 1 diabetes often experience stigma

Michael Wright was your average high school student, juggling the responsibilities of school and friends while taking the first steps towards finding his first real job.

12 Jun 2018

Workplaces can play a better role to help promote healthier food options

A study of 5,222 employees across the US found that the foods people get at work tend to contain high amounts of sodium and refined grains and very little whole grains and fruit. The results suggest that workplaces can play more of a role to help ensure access to and promote healthier food options.

11 Jun 2018

Neuroscientists identify one single control center for sleep-wake cycle in the brain

Until now, it was thought that multiple brain areas were needed to control sleep and wakefulness. Neuroscientists from Bern have now identified one single control center for the sleep-wake cycle in the brain. The findings are of great importance for finding new sleep therapies.

11 Jun 2018

Men's Health Week

A series of articles for Men's Health Week 2018.

11 Jun 2018

Research provides insights into risk factors and prevention of childhood obesity

The factors that contribute to overweight and obesity are complex, but one pattern is clear: having obesity during childhood increases the likelihood of having obesity as an adult.

11 Jun 2018

Pioneering exercise program improves quality of life for older people in care homes

The Ageing-On research group of the UPV/EHU-University of the Basque Country has devised a pioneering exercise programme that benefits the physical and cognitive level of these individuals

8 Jun 2018

Research shows link between higher serum vitamin D levels and lower cholesterol in children

There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research from the University of Eastern Finland shows. Children whose serum 25-hydroxyvitamin D levels exceeded 80 nmol/l had lower plasma total and low-density lipoprotein cholesterol levels than children whose serum 25-hydroxyvitamin D levels were below 50 nmol/l, which is often regarded as a threshold value for vitamin D sufficiency

8 Jun 2018

Web-based salt education program helps reduce salt intake among children

Consuming excessive salt during childhood is associated with cardiovascular health risk factors, yet the effectiveness of education- and behavior-based strategies to lower salt usage among children has not been fully researched.

7 Jun 2018

Few refreshers about how to stay healthy in summer

Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how to stay healthy this summer.

7 Jun 2018

Physical Activity News and Research

Exercise alters characteristics of blood to reduce inflammation in obese people

Expert recommends ways to promote healthy sleep routines during summer

Lifestyle intervention could normalize unhealthy behaviors that lead to cancer, chronic disease

Study hints at benefits of lifestyle interventions in reducing dementia risk

Scientists to focus on big data and genetics to identify risk factors for dementia

People with heart problems do not take enough exercise, shows study

Early birds less likely to develop depression

Combining financial incentives and goal-setting with wearables may encourage heart patients to exercise

Teens and young adults with type 1 diabetes often experience stigma

Workplaces can play a better role to help promote healthier food options

Neuroscientists identify one single control center for sleep-wake cycle in the brain

Men's Health Week

Research provides insights into risk factors and prevention of childhood obesity

Pioneering exercise program improves quality of life for older people in care homes

Research shows link between higher serum vitamin D levels and lower cholesterol in children

Web-based salt education program helps reduce salt intake among children

Few refreshers about how to stay healthy in summer

Short and long daily sleep duration found to be risk factors for dementia, premature death

Study finds link between low neighborhood walkability and childhood asthma

Researchers determine factors that contribute to quality recess experience for children

How microplastics and bacteria interact to drive antibiotic resistance

Single-cell proteomics: Revealing proteome diversity from cellular heterogeneity to non-canonical biology

Improving healthcare sustainability through carbon data

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