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Sleep like a Victorian to help insomnia

Sleeping like a person living in the Victorian times is the new strategy to combat sleeplessness or insomnia it seems. Before the industrial revolution and rise of electricity, most people would go to bed when it got dark. They would sleep for around five hours and then wake up. The next hour or so would be dedicated to chores around the house, reading, relaxing or intimacy and then the people would settle down for a second round of sleep.

25 Mar 2018

Leading experts to promote cardiovascular health at EuroPrevent 2018

The impact of nutrition and lifestyle on cardiovascular health will be key elements discussed by health professionals during EuroPrevent 2018 in Ljubljana, Slovenia, in April. EuroPrevent is the annual congress of the European Association of Preventive Cardiology, a branch of the European Society of Cardiology.

23 Mar 2018

Eating regularly rather than dieting can help in long-term weight management

Early adulthood is particularly critical for putting on weight. According to a recent study conducted at the University of Helsinki, common factors among young women and men who succeeded in managing their weight in the long term included eating regularly rather than dieting.

23 Mar 2018

New study identifies key cellular mechanisms behind vascular aging in mice

We are as old as our arteries, the adage goes, so could reversing the aging of blood vessels hold the key to restoring youthful vitality? The answer appears to be yes, at least in mice, according to a new study led by investigators at Harvard Medical School.

22 Mar 2018

Cessation of exercise can result in increased depressive symptoms

Stopping exercise can result in increased depressive symptoms, according to new mental health research from the University of Adelaide.

22 Mar 2018

UCLA-led study suggests unexpected reason for reduction in cardiovascular health disparities

The nation's overall cardiovascular health worsened from 1988 to 2014, with disparities among racial and ethnic groups dropping slightly. But the reduction in disparities was due to worsening health among whites -- not improvements among African-Americans and Mexican-Americans, a new UCLA-led study suggests.

21 Mar 2018

Prolonged sitting, physical inactivity linked to development of lower urinary tract symptoms

Prolonged sitting time and low physical activity levels were linked with the development of lower urinary tract symptoms in a BJU International study of 69,795 middle-aged Korean men.

21 Mar 2018

Praising people with autism shows promise for producing more exercise

Simple statements of praise may have a big effect on the amount of exercise young adults with autism complete, according to preliminary research from the UNC Frank Porter Graham Child Development Institute.

21 Mar 2018

Red and processed meat may increase the risk of liver disease

A new study has added non-alcoholic fatty liver disease to the list of chronic diseases associated with a high consumption of red and processed meat.

20 Mar 2018

Impulsivity may be associated with greater weight loss during treatment in obese children

Children with obesity may be more impulsive than those with normal weight, but during family-based behavioral treatment, the more impulsive of children with obesity may lose more weight, a new study suggests.

20 Mar 2018

Motor skill training may contribute to reading skills in obese children

Excess body weight has been linked to poor academic performance in children in several previous studies. A new Finnish study now shows that a high body fat percentage is associated with poor reading skills in 6-8-year-old boys. However, these associations are largely explained by poor motor skills.

20 Mar 2018

Mediterranean diet appears to be good for postmenopausal women's bones and muscles

The heart-healthy Mediterranean diet also appears to be good for an older woman's bones and muscles, a new study of postmenopausal women in Brazil finds.

19 Mar 2018

Fitness trackers and virtual coaches motivate patients to exercise post cardiac rehab

Heart patients who participate in cardiac rehab programs typically do well during enrollment but tend to revert to unhealthy lifestyles once the formal gym-based regimens end.

16 Mar 2018

Study reveals impact of intense, changing work schedules experienced by medical interns

This week, thousands of graduating medical students around the country will find out where they'll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the first year of residency can take on their sleep, physical activity and mood.

15 Mar 2018

Muscle wasting of old age and ways to stop it understood in new study

According to latest research, the muscle wasting that is associated with ageing has been attributed to loss of nerves. Researchers from the Manchester Metropolitan University, The University of Manchester, The University of Waterloo in Ontario, and Central Manchester University Hospitals NHW Foundation Trust published their study findings in the latest issue of The Journal of Physiology.

13 Mar 2018

Research finds decrease in device malfunction, reduced risk for strokes with novel heart pump

At two years of follow-up, severely ill patients with advanced heart failure who received a novel heart pump fully implantable within the chest experienced no malfunctions requiring replacement or removal of the device for blood clotting.

12 Mar 2018

Inhaled therapy for heart failure fails to meet either primary or secondary endpoints

Four weeks of treatment with a novel inhaled medication failed to improve exercise capacity, daily activity levels, severity of symptoms or quality of life in patients with a type of heart failure for which no effective treatment options currently exist, according to research presented at the American College of Cardiology's 67th Annual Scientific Session.

12 Mar 2018

Adolescent, young adult cancer survivors have stronger social networks than non-cancer peers

Survivors of adolescent and young adult cancer often have stronger social networks than their non-cancer peers, according to St. Jude Children's Research Hospital researchers, who hope to translate that support into better lives for the nation's growing population of cancer survivors.

9 Mar 2018

Cycling keeps the body young and healthy

Not surprisingly, a new study has shown that keeping active can keep the body young and healthy. The study comes from the researchers at the University of Birmingham and King's College London who were looking at the health of older adults who had been exercising most of their adult lives. The research has been reported in two papers published this week in the journal Aging Cell.

8 Mar 2018

Blood samples can soon reflect a person’s lifestyle

People who use moist snuff 'snus' have significantly higher levels of the protein cornulin in their blood than non-snusers. This previously unknown relationship was found in a new study from Umeå University, Sweden. Whether higher levels per se increase the risk of disease has, however, not yet been clarified.

8 Mar 2018

Physical Activity News and Research

Sleep like a Victorian to help insomnia

Leading experts to promote cardiovascular health at EuroPrevent 2018

Eating regularly rather than dieting can help in long-term weight management

New study identifies key cellular mechanisms behind vascular aging in mice

Cessation of exercise can result in increased depressive symptoms

UCLA-led study suggests unexpected reason for reduction in cardiovascular health disparities

Prolonged sitting, physical inactivity linked to development of lower urinary tract symptoms

Praising people with autism shows promise for producing more exercise

Red and processed meat may increase the risk of liver disease

Impulsivity may be associated with greater weight loss during treatment in obese children

Motor skill training may contribute to reading skills in obese children

Mediterranean diet appears to be good for postmenopausal women's bones and muscles

Fitness trackers and virtual coaches motivate patients to exercise post cardiac rehab

Study reveals impact of intense, changing work schedules experienced by medical interns

Muscle wasting of old age and ways to stop it understood in new study

Research finds decrease in device malfunction, reduced risk for strokes with novel heart pump

Inhaled therapy for heart failure fails to meet either primary or secondary endpoints

Adolescent, young adult cancer survivors have stronger social networks than non-cancer peers

Cycling keeps the body young and healthy

Blood samples can soon reflect a person’s lifestyle

How microplastics and bacteria interact to drive antibiotic resistance

Single-cell proteomics: Revealing proteome diversity from cellular heterogeneity to non-canonical biology

Improving healthcare sustainability through carbon data

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