Physical Activity News and Research

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Group therapy helps improve healthy behavior in people with cardiovascular risk factors

Peer group support, in the form of group therapy, was found to help improve healthy behavior in people with cardiovascular risk factors, according to a study released today by Valentin Fuster, MD, PhD, Director of Mount Sinai Heart and Physician-in-Chief of The Mount Sinai Hospital. Mount Sinai Heart is ranked No. 7 in the nation by U.S. News & World Report in its 2015 "Best Hospitals" issue.

10 Nov 2015

Self-weighing may have negative psychological outcomes for young women

Self-weighing can be a useful tool to help adults control their weight, but for adolescents and young adults this behavior may have negative psychological outcomes. Researchers from the University of Minnesota tracked the self-weighing behaviors of more than 1,900 young adults as part of Project EAT (Eating and Activity in Teens and Young Adults) and found increases in self-weighing to be significantly related to increases in weight concern and depression and decreases in body satisfaction and self-esteem among females.

10 Nov 2015

Innovative high school health program helps students maintain healthier weights, alleviate depression

An innovative high school health program helped students maintain healthier weights and even alleviated severe depression for a full year after the program ended.

10 Nov 2015

Negative body image significantly increases obesity risk among adolescents

Negative body image significantly increases the risk of obesity regardless of whether youth have depression, according to researchers at The University of Texas Health Science Center at Houston School of Public Health.

10 Nov 2015

Tai Chi, better sleep quality reduce inflammation, depression and age-related morbidities

Inflammatory processes occur throughout the body, with a primary function of promoting healing after injury. However, when too active, these inflammatory processes can also damage the body in many ways, and may contribute to heart disease, stroke, certain cancers, and other significant medical problems.

6 Nov 2015

Age-related differences in brain health vary with fitness level in older adults

A new study shows that age-related differences in brain health - specifically the strength of connections between different regions of the brain - vary with fitness level in older adults. The findings suggest that greater cardiorespiratory fitness - a measure of aerobic endurance - relates to stronger brain connections and likely improves long-term brain function in aging populations.

6 Nov 2015

Higher insulin levels linked to worse prognosis in advanced breast cancer

Patients with breast cancer that has spread to other parts of the body (metastasised) and who have higher insulin levels than normal, but are not diabetic, have a significantly worse prognosis compared with those with normal insulin levels, a researcher will tell the Advanced Breast Cancer Third International Consensus Conference tomorrow (Friday).

5 Nov 2015

Doing exercise during puberty can improve bone health in adulthood, Spanish study confirms

Osteoporosis is a serious health issue that mainly affects postmenopausal women. Now, a Spanish study has confirmed that doing exercise during puberty can improve bone health in adulthood. In this scope, sports such as football, handball and basketball are better than others such as swimming.

5 Nov 2015

Research shows why osteoarthritis and hip changes are more frequent in athletes

Osteoarthritis and reduced range of motion in the hip and groin are more common among athletes and other people who engage in strenuous physical activity. The cause may be microscopic injuries due to high load on the hips and subsequent joint changes. A PhD thesis at Sahlgrenska Academy studied elite soccer and hockey players.

5 Nov 2015

SMU and University of Maryland researchers awarded NIH grant to combat pediatric asthma

A pair of SMU psychology professors working with University of Maryland engineers have been awarded a National Institutes of Health grant in October that will bring nearly $2 million to their joint project to create a wearable device for pediatric asthma patients that helps them avoid asthma triggers.

4 Nov 2015

Study examines use of health-related apps in the U.S.

Like the treadmills and stationary bikes that become rec room coatracks, fitness and other health-related smartphone apps are acquired in large numbers by Americans, but over time, many are left unused by those who download them.

4 Nov 2015

Elderly women should take more vitamin D supplementation during the wintertime, suggests researchers

Osteoporosis is one of the chief reasons why the elderly often suffer broken bones from relatively minor injuries. Postmenopausal women in particular experience a relatively rapid loss in bone mass due to a reduced concentration of oestrogen, which is responsible for strong bone growth during youth. Maintaining bone mass requires physical exercise and vitamin D, which is mainly produced in the skin with the help of UVB radiation. This is why, especially in the wintertime, many elderly women are prescribed a vitamin D supplement by their doctor to maintain bone mass.

4 Nov 2015

Psychoactive drugs can help sedentary people to exercise, suggests Kent endurance expert

Endurance expert suggests drugs could help 'lazy people' exercise In what has been described as 'doping for lazy people' a University of Kent endurance expert has advocated the use of psychoactive drugs to encourage sedentary people to exercise.

4 Nov 2015

Standing one-quarter of the day linked to reduced likelihood of obesity

Standing for at least one-quarter of the day has been linked to lower odds of obesity in a new study led by the American Cancer Society in collaboration with The Cooper Institute, the University of Texas, and the University of Georgia.

3 Nov 2015

Deaths from avoidable risk factors: an interview with Dr Ali Mokdad, IHME

The study showed that about thirty percent to maybe half of the leading causes of death in the world are preventable. These are risk factors that you could manage and thus you could prevent a lot of premature deaths.

3 Nov 2015

Two Duke obesity experts' articles appear in the November issue of Health Affairs

Two Duke Global Health Institute faculty members have articles in the November issue of Health Affairs, which is devoted entirely to the subject of food and health, marking the first time the publication has covered the subject in this way.

3 Nov 2015

Inhibiting key enzyme pathways decreases inflammation and frailty in aged mice

Chronic inflammation, closely associated with frailty and age-related diseases, is a hallmark of aging. Mayo Clinic researchers have discovered that inhibiting key enzyme pathways reduces inflammation in human cells in culture dishes and decreases inflammation and frailty in aged mice.

3 Nov 2015

African-Americans who did not engage in exercise nearly twice as likely to abuse alcohol

A large-scale survey of African-American men and women found that those who rarely or never exercised had about twice the odds of abusing alcohol than those who exercised frequently, a finding that could have implications across all groups.

3 Nov 2015

Rheumatoid arthritis significantly increases risk of death due to cardiovascular causes

Rheumatoid arthritis (RA) has been associated with increased risk of death in the past, but a new study by investigators from Brigham and Women's Hospital brings that risk into sharper focus. Using data from the Nurses' Health Study, which has followed more than 100,000 female registered nurses since 1976, researchers found that rheumatoid arthritis significantly increased participants' overall risk of death, especially risk of death due to respiratory or cardiovascular causes.

3 Nov 2015

Moderately vigorous physical activity reduces risk of falls in older men

Moderately vigorous physical activity (MVPA) is good for all older men, and according to new research conducted at University College London (UK), it also reduces the risk of falls in some over-70s. One third of men aged 70-90 years have trouble getting about outdoors.

31 Oct 2015

Physical Activity News and Research

Group therapy helps improve healthy behavior in people with cardiovascular risk factors

Self-weighing may have negative psychological outcomes for young women

Innovative high school health program helps students maintain healthier weights, alleviate depression

Negative body image significantly increases obesity risk among adolescents

Tai Chi, better sleep quality reduce inflammation, depression and age-related morbidities

Age-related differences in brain health vary with fitness level in older adults

Higher insulin levels linked to worse prognosis in advanced breast cancer

Doing exercise during puberty can improve bone health in adulthood, Spanish study confirms

Research shows why osteoarthritis and hip changes are more frequent in athletes

SMU and University of Maryland researchers awarded NIH grant to combat pediatric asthma

Study examines use of health-related apps in the U.S.

Elderly women should take more vitamin D supplementation during the wintertime, suggests researchers

Psychoactive drugs can help sedentary people to exercise, suggests Kent endurance expert

Standing one-quarter of the day linked to reduced likelihood of obesity

Deaths from avoidable risk factors: an interview with Dr Ali Mokdad, IHME

Two Duke obesity experts' articles appear in the November issue of Health Affairs

Inhibiting key enzyme pathways decreases inflammation and frailty in aged mice

African-Americans who did not engage in exercise nearly twice as likely to abuse alcohol

Rheumatoid arthritis significantly increases risk of death due to cardiovascular causes

Moderately vigorous physical activity reduces risk of falls in older men

How microplastics and bacteria interact to drive antibiotic resistance

Single-cell proteomics: Revealing proteome diversity from cellular heterogeneity to non-canonical biology

Improving healthcare sustainability through carbon data

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