Minerals News and Research

RSS

Supplements are less well regulated than drugs and may have side effects, drug interactions and toxicities

Vitamins, herbs and other dietary supplements are sold as natural alternatives to pharmaceuticals and many people turn to them in an attempt to improve their health. Others seek supplements to lose weight or after hearing that they can help with serious medical conditions.

7 Apr 2011

Strawberries for prevention of esophageal cancer: Study

According to a preliminary study released Wednesday, strawberries have the potential to prevent esophageal cancer. Researchers, led by Ohio State University have shown that freeze-dried strawberries slowed the growth of dysplastic, or precancerous, lesions in about 30 people who consumed the fruit for six months. Study's lead researcher, Tong Chen, an assistant professor in the oncology division of Ohio State University, presented the study at the American Association for Cancer Research's annual meeting.

6 Apr 2011

No amount of added sugar is right

According to a recently released study that traced the eating habits of Minnesota residents for 27 years, the body weight of Americans is rising along with their increased intake of sugars added to processed and home-cooked foods.

31 Mar 2011

Higher protein diets associated with greater feelings of fullness during weight loss

Dieters trying to stick to their diets may want to look no further than lean protein, according to two studies published in the prestigious journal Obesity. Including protein such as lean pork in three daily meals could reduce late-night desires to eat, increase feelings of fullness and decrease distracting thoughts about food, according to the research.

31 Mar 2011

From fatigued to fantastic! You CAN effectively treat CFS, fatigue, fibromyalgia and muscle pain

The “perfect storm” for Fibromyalgia, CFS/ME, and fatigue in general is preparing to hit. A combination of poor nutrition, decreasing sleep, increasing stress and environmental toxins has created a human energy crisis of unprecedented proportions. Over the past 10 years, the incidence of Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS) has exploded by 400 to 1000 percent, as documented in five separate studies. The numbers for those with CFS in the U.S., previously estimated at 500,000, are now being re-tallied at closer to 1- 2.5 million. Previous estimates placed the number of Americans with FMS at 6 million. Studies worldwide suggest this has likely gone up in the last decade to ~ 12-24 million Americans! Meanwhile, ¼ of Americans suffer with chronic pain and most are fatigued.

28 Mar 2011

Antioxidants in walnuts can reduce risk of heart disease

A new scientific study positions walnuts in the No. 1 slot among a family of foods that lay claim to being among Mother Nature's most nearly perfect packaged foods: Tree and ground nuts.

28 Mar 2011

Walnuts best for heart when compared to other nuts

The latest research has shown that walnuts are the best nuts to prevent heart disease. Eating seven of the protein-rich walnuts a day could also help cut the risk of some cancers and type-2 diabetes say researchers. These nuts contain more antioxidants than almonds, Brazil nuts, cashews, hazelnuts, macadamias, peanuts, pecans and pistachios.

27 Mar 2011

Multivitamin supplements can optimize body's metabolic performance

Eating well is a difficult task for most people given the frantic pace of everyday living. Convenient pre-packaged and fast foods, rich in calories and low in nutrients, offer an easy solution to those short on time, but neglect to provide daily essential nutrients. And the short-changing of necessary nutritional requirements for good health is furthered by routine stress itself.

22 Mar 2011

Nutrition experts gather at WHO headquarters to discuss ways to fight malnutrition

As world nutrition experts gather this week at the WHO headquarters to discuss ways to fight global malnutrition, VOA News examines the growing issues of "undernutrition and obesity, which affect hundreds of millions of people worldwide."

18 Mar 2011

Majority of Americans fall short of vitamin D

Well-known for its role in keeping bones strong, vitamin D is now being hailed for so much more – from normal muscle function to a healthy immune system. Yet despite the growing research on the power of vitamin D, seven out of 10 Americans still fall short of the recommended vitamin D in their diets each day, according to the recent Dietary Guidelines Committee Advisory report.

14 Mar 2011

American Botanical Council honors excellence in herbal medicine

The 6th Annual American Botanical Council Celebration and Awards Ceremony took place last night, honoring individuals and companies who influence the present and future of the herbal medicine movement. The ABC event is part of the annual Natural Products Expo West trade show and Nutracon scientific conference, held in Anaheim, California.

11 Mar 2011

Dietitian offers nutrition tips to obtain maximum health benefits

March is National Nutrition Month, a campaign sponsored by the American Dietetic Association to promote nutrition education. This year's theme is Eat Right with Color.

11 Mar 2011

House Foreign Affairs Committee hears testimony on security, human rights, health in Democratic Republic of Congo

At a House Committee on Foreign Affairs hearing on Tuesday, Ben Affleck, the actor, writer and director, and "other witnesses urged the Obama administration to immediately appoint a special envoy" for the Democratic Republic of Congo, which is due for a national election in November, CNN reports.

10 Mar 2011

PreTreat Complete is now available for public to reduce migraine headaches

A new migraine supplement, PreTreat Complete, with active compounds designed to reduce the frequency and intensity of migraine headaches is now available.

2 Mar 2011

Sugary drinks and high blood pressure: Study establishes a link

A new study has found that drinking sugar-sweetened beverages such as soda pop and fruit drinks may increase blood pressure in adults. The results of the study came in Tuesday’s online issue of Hypertension, Journal of the American Heart Association.

28 Feb 2011

Tips for heart healthiness

Everyone should know the warning signs for a heart attack -- but according to Dr. Isaac Eliaz, effective prevention requires much more than a list of potential symptoms.

23 Feb 2011

Crustacean inspired technology leads to better calcium supplements

Ben-Gurion University of the Negev (BGU) researchers have developed a unique technology that stabilizes an otherwise unstable form of calcium carbonate. This mineral form provides significantly higher biological absorption and retention rates than other sources presently used as dietary calcium supplements.

19 Feb 2011

Medical expert speaks about effects of sugar on human body

With the many forms of sugar available, from table sugar, to high-fructose corn syrup to agave and honey, understanding the differences between sugars and their effects on the body is not all sweet.

18 Feb 2011

Study sheds light on novel functions of certain PCSK enzymes

Recent studies conducted at the Institut de recherches cliniques de Montr-al on a group of PCSK enzymes could have a positive impact on health, from cholesterol to osteoporosis.

17 Feb 2011

USDA nutrient dosage recommendations not sufficient, says USANA

USANA Health Sciences, Inc. commends the USDA for recognizing that nutritional gaps are common in the average American diet and that dietary supplementation can play a vital role in filling those gaps. However, USANA scientists and advising physicians caution that many important nutrients were not included in the recently published Dietary Guidelines for Americans, 2010 and that the USDA dosage recommendations are not sufficient to improve and maintain overall health.

15 Feb 2011