Opinion

... in response to Scoliosis in adults
  1. Jaina Jaina United Kingdom says:

    I've had scoliosis since I was 14 and I'm now 26. I use yoga to help me with any pain, tension or tightness. I would recommend visiting a local yoga teacher or contact me personally as I teach yoga and can advise a exercise plan to alleviate any pain. It may not cure scoliosis but yoga will help with your discomfort and will bring some ease into your body.

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