... in response to Scoliosis in adults
  1. Jaina Jaina United Kingdom says:

    I've had scoliosis since I was 14 and I'm now 26. I use yoga to help me with any pain, tension or tightness. I would recommend visiting a local yoga teacher or contact me personally as I teach yoga and can advise a exercise plan to alleviate any pain. It may not cure scoliosis but yoga will help with your discomfort and will bring some ease into your body.

The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.