Physical Activity News and Research

RSS

WHO updates guidelines to reduce risk of dementia worldwide

The World Health Organization (WHO) today released updated guidelines on reducing the risk of cognitive decline and dementia, providing countries with evidence-based recommendations to help prevent or delay the onset of dementia across the life course.

16 Jul 2026

Evening chronotype links later eating with higher body fat

Research shows evening chronotypes in women consume more energy later, leading to higher body fat and metabolic issues, highlighting chrono-nutrition's role.

16 Jul 2026

Blood ketone threshold may help predict weight loss success

Achieving and sustaining a blood ketone level of 0.5 mmol/L is crucial for weight loss in ketogenic diets, offering a new approach to dietary monitoring.

16 Jul 2026

Cultural engagement linked to slower physiological aging in older adults

Higher levels of cultural engagement are significantly associated with lower physiological aging, suggests an analysis published online in the Journal of Epidemiology and Community Health.

14 Jul 2026

New wearable microneedle patch tracks medicine levels in real time

Wearable devices have transformed how people track exercise, sleep, heart rate and other vital signs.

14 Jul 2026

Researchers propose simple finger prick test to track metabolic health

Researchers writing in Frontiers in Science propose using simple tests to track metabolic health in non-communicable diseases, which cause three in four deaths worldwide.

14 Jul 2026

Vaping or smoking found to reduce fitness in young people by 15%

Young people who vape or smoke cigarettes have reduced blood vessel functionality, breathing efficiency and exercise capacity compared to those who have never smoked or vaped, according to a study published today in ERJ Open Research.

14 Jul 2026

Muscle health plays crucial role in diabetes risk, study finds

A major new international study led by Curtin University, has found diabetes risk is about more than just body weight or obesity, revealing muscle health also likely plays a big role in whether people will develop the condition.

13 Jul 2026

Vaping reduces fitness and blood vessel function in young adults

13 Jul 2026

Study reveals distinct roles of oxygen-sensing proteins in skeletal muscles

Skeletal muscles-responsible for movement, joint stabilization, and postural support-are highly metabolically active and heavily reliant on oxygen during physical activity.

13 Jul 2026

Genetic risk knowledge alone fails to curb obesity, study shows

Does informing people about their genetic risk of obesity help them change their habits and lose excess weight? A study, published in the journal Obesity Reviews by scientists including researchers from SWPS University, shows that knowledge about one's genes alone is not enough.

11 Jul 2026

Global hotspots where breast cancer and atrial fibrillation overlap

Investigating breast cancer and atrial fibrillation overlap, this study highlights key risk factors, underscoring the need for integrated prevention approaches.

10 Jul 2026

Semaglutide outperforms other GLP-1 drugs for weight loss in psychiatric populations

A network meta-analysis of nine randomized controlled trials found that once-weekly semaglutide showed the largest estimated weight-loss effect among GLP-1 receptor agonists tested in adults with mental illness and obesity or related metabolic risk. The authors cautioned that the findings remain preliminary because the evidence base was small, heterogeneous, and largely indirect.

9 Jul 2026

Global cancer cases projected to reach nearly 35 million by 2050

Millions of people are facing physical, emotional and financial toll of cancer, a disease that claims more than 26 000 lives every day, according to a report released today by the World Health Organization (WHO).

9 Jul 2026

Study: Aortic dissection survivors can participate in moderate‑intensity exercise at home

A multicenter clinical trial led by UTHealth Houston has found that survivors of aortic dissection can participate in moderate‑intensity exercise at home without increasing the risk of recurrent aortic events.

9 Jul 2026

New consensus outlines best practices for obesity medications

Obesity and dietitian societies have joined forces to issue a new consensus statement on recommendations surrounding use of obesity drugs for weight loss treatment.

8 Jul 2026

New study identifies shared risk factors for breast cancer and atrial fibrillation

Alcohol use and smoking were linked to breast cancer and atrial fibrillation/flutter in women ages 55 years and older in multiple regions of the world, according to new, independent research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

8 Jul 2026

Early menopause remains common among women in low and middle income countries

Early menopause affects 1 in 14 women aged 30 to 49 living in low and middle income countries, finds a pooled data analysis of its prevalence in 44 nations published in the open access journal BMJ Global Health.

7 Jul 2026

Updated ABCs framework gives clinicians a clearer path to prevent heart disease

A 2026 State-of-the-Art review updates the ABCs of cardiovascular disease prevention to help clinicians apply contemporary risk assessment, lifestyle, pharmacologic, and cardiometabolic strategies in routine care. The framework emphasizes PREVENT™ risk equations, Life’s Essential 8, CKM syndrome, obesity care, lipid lowering, blood pressure control, healthy aging, heart failure prevention, and atrial fibrillation management.

7 Jul 2026

Smart medical wristband tracks hidden arrhythmias to prevent strokes

According to the World Health Organization, cardiovascular diseases claim almost 20 million lives every year and remain the leading cause of death worldwide.

7 Jul 2026