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Cutting back on sugary drinks may protect men’s fertility, review finds

Regular consumption of sugar-sweetened beverages is associated with lower sperm count, motility, and increased DNA damage, potentially impairing male reproductive health. This narrative review highlights dose-response effects, mechanisms, and research gaps, calling for further studies on diverse populations.

22 May 2025

Blood and urine tests reveal how much ultra-processed food you really eat, study finds

Researchers developed and validated blood and urine metabolite scores that objectively measure ultra-processed food (UPF) intake in adults. These biomarker profiles accurately distinguished between high- and low-UPF diets and may transform nutrition research and public health monitoring.

21 May 2025

Eating garlic, berries, and tea may support younger, healthier cells

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age in middle-aged men, according to a secondary analysis of the MDLS trial. These findings support the potential role of specific dietary polyphenols in modulating biological aging, though further research in larger and more diverse populations is needed.

21 May 2025

Floral diversity supports honeybee survival through winter

Especially in temperate climates, winter poses a major challenge for honeybee colonies. To ensure their survival, the animals must maintain the right temperature in the hive and raise the next generation of workers.

16 May 2025

Experts warn against unsupervised vitamin use and dietary trends in oncology

A new study coordinated by Dr. Salvatore Cortellino and Professor Antonio Giordano, President of the Sbarro Health Research Organization (SHRO) and molecular oncologist at Temple University and the University of Siena, offers a critical assessment of vitamin supplementation and popular dietary trends in the context of cancer prevention and treatment.

16 May 2025

Pharmacists stockpile most common drugs on chance of targeted Trump tariffs

In the dim basement of a Salt Lake City pharmacy, hundreds of amber-colored plastic pill bottles sit stacked in rows, one man's defensive wall in a tariff war.

16 May 2025

School dinners may help picky eaters expand their diet

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new University of Bristol-led study.

14 May 2025

GLP-1 weight loss drugs leave users low on key nutrients, study finds

This study assessed nutrient intake in adults using GLP-1 receptor agonists (GLP-1RAs) and found widespread deficiencies in essential vitamins and minerals. Despite appetite suppression and weight loss benefits, most participants exceeded fat intake recommendations and failed to meet protein and micronutrient needs.

14 May 2025

Study reveals key differences in health risks between males and females

The results of an international study led by researchers from Queen Mary University of London's Precision Healthcare University Research Institute (PHURI) shed new light the underlying biological mechanisms which cause differences in health risks, symptoms and outcomes between males and females.

13 May 2025

Vitamin supplement slows glaucoma progression in animal studies

A vitamin supplement that improves metabolism in the eye appears to slow down damage to the optic nerve in glaucoma.

8 May 2025

Canadian study links ultra processed foods to poor health outcomes

A landmark study exploring Canadians' consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar and additives has confirmed these foods are directly and significantly linked to poor health outcomes.

7 May 2025

Can your diet slow skin aging? New review reveals what helps and what harms

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined sugars and trans fats accelerates it. A balanced, nutrient-dense diet may be a practical way to protect skin health and delay visible signs of aging.

6 May 2025

High fructose diets impair brain function and appetite control, study shows

Review highlights how excessive fructose intake disrupts brain energy balance, appetite regulation, and cognitive function. Processed sources, such as sugary drinks, may overwhelm metabolic pathways and induce neuroinflammation, particularly during adolescence.

30 Apr 2025

New blood test can improve heart disease risk prediction

For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of cardiovascular disease.

28 Apr 2025

Can a plant-based diet help prevent breast cancer?

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast cancer risk in postmenopausal women and those with a BMI under 25. In contrast, high intake of unhealthy plant-based foods raised risk in premenopausal women.

22 Apr 2025

Natural supplement linked to slower biological aging and improved health

A new research paper was published in Aging (Aging-US) Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a single-arm clinical trial."

21 Apr 2025