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Tips for enjoying your holiday parties without feeling the sting of acid reflux

With the holidays approaching, you may have visions of sugar plums dancing in your head. However, if you're living with GERD, gastroesophageal reflux disease, you should enjoy those sugar plums in moderation and be sure to manage your GERD triggers.

25 Nov 2019

Tips and recipes to help you kick-start a healthy holiday season

While the myth that people gain seven to 10 pounds between Thanksgiving and Christmas has been debunked, a recent study suggests that they do gain about a pound per holiday season – and that can add up to carrying an extra 20 pounds into middle age.

25 Nov 2019

Tips for avoiding holiday headaches

Six tips for avoiding holiday headache triggers from Houston Methodist neurologist Bing Liao, M.D., M.Sc.

21 Nov 2019

Study looks at trends in added sugars consumption by infants and toddlers

A new study in the Journal of the Academy of Nutrition and Dietetics, published by Elsevier, found that nearly two-thirds of infants (61 percent) and almost all toddlers (98 percent) consumed added sugars in their average daily diets, primarily in the form of flavored yogurts (infants) and fruit drinks (toddlers). Infants were 6-11 months, and toddlers were 12-23 months.

14 Nov 2019

More vapers are making their own juice, but not without risks

Danielle Jones sits at her dining room table, studying the recipe for Nerd Lyfe (v2) vape juice. The supplies she's ordered online are arrayed before her: a plastic jug of unflavored liquid nicotine, a baking scale and bottles of artificial flavors that, combined, promise to re-create the fruity taste of Nerds Rope candy in vapor form.

13 Nov 2019

Research shows health and pleasure are not necessarily in conflict

Choosing to eat chocolate cake instead of carrot sticks does not equal a lack of self-control, according to new research co-authored by a Cass Business School academic.

30 Oct 2019

Rutgers expert offers advice to avoid risks of Halloween poisoning and allergic reactions

About 41.1 million children in the United States trick-or-treat on Halloween night. Bruce Ruck, managing director of the New Jersey Poison Control Center at Rutgers New Jersey Medical School's Department of Emergency Medicine, offers the following advice to avoid the risks of poisoning and allergic reactions.

25 Oct 2019

Insights about the sweet receptor could lead to better-tasting food

Whether it's chocolate cake or pasta sauce, the sensation of sweetness plays a major role in the human diet and the perception of other flavors.

24 Oct 2019

AAE survey: More people afraid of getting a root canal than spiders, snakes, sharks

Part of the fun of Halloween is being afraid – very afraid – but, it turns out at least one of our top fears is unfounded.

22 Oct 2019

Researchers find behavioral, biological similarities between compulsive overeating and addiction

Does yo-yo dieting drive compulsive eating? There may be a connection. According to Boston University School of Medicine researchers the chronic cyclic pattern of overeating followed by undereating, reduces the brain's ability to feel reward and may drive compulsive eating.

17 Oct 2019

Diet a significant factor in acne outbreaks, finds pioneering new study

An unhealthy diet, a high level of stress, and extreme skincare routines were the most significant factors related to acne breakouts.

14 Oct 2019

Study sheds light on how human gut microbes break down processed foods

A new study from Washington University School of Medicine in St. Louis sheds light on how human gut microbes break down processed foods - especially potentially harmful chemical changes often produced during modern food manufacturing processes.

9 Oct 2019

Study finds why people crave more high-fat foods after a sleepless night

When you're sleep deprived, you tend to reach for doughnuts, fries and pizza. A new Northwestern Medicine study has figured out why you crave more calorie-dense, high-fat foods after a sleepless night -- and how to help thwart those unhealthy choices.

9 Oct 2019

Lack of sleep increases junk food cravings via nose-brain interactions

After a night without sleep, the hand reaches out almost automatically for anything rich, sweet and unhealthy – a change in food choice which could increase the body weight if practiced consistently over a significant period of time

9 Oct 2019

Healthy but exciting products are key to meeting demands of adventurous consumers, says GlobalData

A growing number of consumers are turning towards indulgent products that offer a unique and highly flavorable experience. To cater to this demand, brands should take risks to explore new boundaries and markets in order to stand out in the competition, according to GlobalData, a leading data and analytics company.

4 Oct 2019

Vaping destroys lining and immune cells in the lung, says study

Now, a new study shows that the vapor emitted by the electronic cigarettes is vaping is linked to much higher rates of cell death among airway epithelial cells – more than double, from about 9% in controls to 17-20% in the exposed cells.

24 Sep 2019

Catch them young: school program to reduce cardiovascular disease

Children rarely get heart attacks – but the way their habits develop can play a crucial role in reducing their future chances of having heart disease. A new study presented at the Brazilian Congress of Cardiology (SBC 2019) on September 21, 2019, shows that school projects encouraging a better diet and more activity can reduce such deaths.

23 Sep 2019

Optimal strategy for making multi-alternative decisions

Our brains are constantly faced with different choices: Should I have a chocolate éclair or macaroon? Should I take the bus or go by car? What should I wear: a woolen sweater or one made of cashmere? When the difference in quality between two choices is great, the choice is made very quickly.

12 Sep 2019

Raising Awareness of Coeliac Disease with Coeliac UK

An interview with Norma McGough from Coeliac UK, debunking some of the common myths surrounding celiac disease and helping to raise awareness of the condition

12 Sep 2019