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Increasing total sleep time may help improve athletic performance

Young basketball players spend hours dribbling up and down the court aspiring to NBA stardom. Now, new Stanford University School of Medicine research suggests another tactic to achieving their hoop dreams: sleep.

2 Jul 2011

Checklist to stay healthy and active in summer

The summer is a great season for getting in shape. Whether by playing a sport, doing an aerobic exercise routine, or just returning to that familiar running path -- this is the time for activity.

2 Jul 2011

Sleep extension improves athletic performance

A study in the July 1 issue of the journal SLEEP shows that sleep extension is beneficial to athletic performance, reaction time, vigor, fatigue and mood in collegiate basketball players. The study is the first to document sleep extension and the athletic performance of actively competing athletes.

1 Jul 2011

Older people who engage in moderate to intense exercise less likely to have silent strokes

Older people who regularly exercise at a moderate to intense level may be less likely to develop the small brain lesions, sometimes referred to as "silent strokes," that are the first sign of cerebrovascular disease, according to a new study published in the June 8, 2011, online issue of Neurology, the medical journal of the American Academy of Neurology.

9 Jun 2011

Study finds racial-ethnic, educational links to exercise

Black and Mexican American doctors and lawyers aren't any more likely to play "high-status" sports such as golf or tennis than less educated people within their racial-ethnic groups, and more educated blacks may actually be less inclined to do so, suggests a new study in the June issue of the Journal of Health and Social Behavior

4 Jun 2011

David Lloyd Leisure to open new health and fitness facility in Farnham

David Lloyd Leisure, the health, fitness and leisure group of clubs, has announced it will open a new, 6,000-plus sqm facility in Farnham -- creating about 60 jobs.

3 Jun 2011

Effective weight loss tips for summer

With the summer fast approaching, it's time to get ready for the swimsuit season. My Weight Doctor medical weight loss and age management clinics, offers some helpful hints to get on the right track.

1 Jun 2011

Surgeons minimize amputation rate among patients injured in Haitian earthquake

A team of plastic and orthopedic surgeons achieved a high success rate in limb salvage—minimizing the need for amputations—among patients injured in last year's devastating earthquake in Haiti, reports a study in the June issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS).

1 Jun 2011

HHS uses new devices to meet growing need of joint replacements among baby boomers

"The number of patients in their 50s coming into my office asking for joint replacement is higher than ever," says Dr. Steven B. Haas, a knee surgeon at Hospital for Special Surgery in New York City.

30 May 2011

Nation's emergency physicians warn about dangers linked with deep vein thrombosis

As temperatures warm and travel picks up around the country, the nation's emergency physicians issue a warning about the serious dangers associated with deep vein thrombosis.

5 May 2011

Sports-specialization can increase risk of injuries in young athletes

Competitive young athletes are under increasing pressure to play only one sport year round, but such specialization could increase the risk of injuries, a Loyola University Health System study has found.

3 May 2011

BioParadox's VitaKine PCT can serve as promising therapy for heart attack patients

BioParadox, Inc., a regenerative medicine company pioneering point-of-care biologic treatments for cardiovascular disease, today announced data supporting the use of VitaKine- Platelet Cell Therapy as a promising treatment for heart attack patients.

8 Apr 2011

eToims launches new program with leading football franchise to improve athletic therapy

eToims Medical Technology has announced an innovative Sports Development Program with a leading UK football franchise to refine and improve athletic therapy and conditioning.

15 Mar 2011

Study examines effectiveness of active video games for improving health, fitness

A multidisciplinary team from the Universitat Politècnica de València, Universitat de València, Universitat Jaume I, University General Hospital from Valencia and the Biomedical Research Network Centre on Physiopathology of Obesity and Nutrition (CIBERobn) is developing a study on the effectiveness of active video games in children and teenagers (know as "exergaming platforms") for exercising and improving their health and fitness.

5 Mar 2011

Study: Overweight adolescents may have high risk of less bone mass

Overweight adolescents already struggling with risk factors such as insulin resistance may need to add weak bones to their list of health concerns, researchers report.

5 Mar 2011

Knee replacement surgery keeps one active even after 20 years: Study

A latest study has shown that patients with artificial knees were still functional after 20 years, even jogging or playing tennis. The researchers looked at people who had knee replacements between 1975 and 1989 in the state of Indiana and noted that they lived for another 20 years maintained an active lifestyle. All reported at least “moderate” activity.

20 Feb 2011

Canisius College professor explains long-term benefits of leisure

According to leisure expert Dr. E. Christine Moll, "play" is as important to a person's health as keeping cholesterol levels in check and getting regular exercise. Moll, a professional counselor and professor of counseling and human services at Canisius College in Buffalo, NY, explains that leisure is like medicine.

5 Feb 2011

Miracle baby after radical new procedure for uterine fibroids

Amy Cordle is the first woman in Australia to become a mother after undergoing a radical new procedure. On Australia Day, the 31-year-old Albert Park woman’s little “miracle” arrived when daughter Neroli was born.

3 Feb 2011

Older adults who lack road skills can benefit from training programs using driving simulator

Older drivers could benefit from training programs that put them behind the wheel-in a driving simulator, with an observer who helps them develop their skills. That's the conclusion of a new article published in Current Directions in Psychological Science, a journal of the Association for Psychological Science.

14 Jan 2011

Nicotine replacement therapies to quit smoking

Although smoking is an expensive habit, let's face it, nicotine replacement therapies (NRT) to help you quit smoking can seem like expensive purchases as well.

6 Jan 2011