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Warning signs of eating disorders in children

It's a discussion that strikes fear in the hearts of most parents – adolescents expressing concern about their weight. According to statistics, 1 out of every 100 girls, between the ages of 10 and 20, struggles with anorexia and four percent of college-aged women have bulimia. So how can parents distinguish between normal adolescent insecurities and the start of a dangerous eating disorder?

19 Sep 2012

Walnuts make a nutritious snack

Ninety percent of American adults snack daily and could be gaining valuable nutrition. A paper published in the British Journal of Nutrition found that smaller nutritious meals eaten throughout the day contribute significantly to the nutrient quality of the diet. The key is making snacking choices that are not "empty calories" but healthful options, providing important vitamins and minerals.

2 Jun 2012

USHFC to improve health of Americans

With Americans now spending 50% of their food dollars, and consuming the majority of their calories, at restaurants and other foodservice establishments, a new non-profit, non-governmental organization called the United States Healthful Food Council (USHFC) was launched this week to help consumers make better informed decisions on where to eat.

8 May 2012

Viewpoints: Fixes to Medicare should improve seniors' access to care; Lifestyle changes could help fix budget

Medicare, which according to a new assessment will go bankrupt by 2024, is in dire need of reform. But there are right ways and wrong ways to go about it. The right reform would save money while giving seniors better access to care. ... The hard truth is that that's impossible. Both Republicans and Democrats recognize the need for change. Unfortunately, their proposals have come up short.

26 Apr 2012

Longer looks: Health literacy's effect on costs

In many families, women are the health care decision makers. When children go for their checkups, we are often the ones who make the appointment and sit in the room holding their hand. When elderly parents see a new specialist, we are the ones carrying the folder with all their health information. ... In the past, this also meant that many women would take care of their own health last. By the time they got around to it, women found a system stacked against them. But thanks to the health care law, that's changed.

23 Mar 2012

Link between vitamin D deficiency and urinary incontinence

Vitamin D deficiency is higher among certain demographic segments, including women, the elderly, and the obese. All three groups also share an increased risk of pelvic floor problems, including urinary incontinence. Could there be a connection? Perhaps so, according to recent research.

12 Dec 2011

Exercise, vegetarian diet reduce risk of diabetes in African Americans

New research shows that following a vegetarian diet and exercising at least three times a week significantly reduced the risk of diabetes in African Americans, who are twice as likely to be diagnosed with diabetes when compared to non-Hispanic whites.

4 Nov 2011

Study finds link between long-term dietary patterns and human gut bacteria

"You are what you eat" is familiar enough, but how deep do the implications go? An interdisciplinary group of investigators from the Perelman School of Medicine at the University of Pennsylvania have found an association between long-term dietary patterns and the bacteria of the human gut.

3 Sep 2011

Bill Clinton on being ‘vegan’

Former President Bill Clinton has revealed that his diet is turning plant-based and heart-healthy. He said he believes the vegan regimen is helping to reverse the damage to his heart and blood vessels caused by cardiovascular disease.

18 Aug 2011

Vegans at increased risk of developing blood clots and atherosclerosis

People who follow a vegan lifestyle - strict vegetarians who try to eat no meat or animal products of any kind - may increase their risk of developing blood clots and atherosclerosis or "hardening of the arteries," which are conditions that can lead to heart attacks and stroke. That's the conclusion of a review of dozens of articles published on the biochemistry of vegetarianism during the past 30 years. The article appears in ACS' bi-weekly Journal of Agricultural and Food Chemistry.

7 Apr 2011

Vegetarians, vegans need to increase omega-3 fatty acids and vitamin B12 to reduce heart disease risk

3 Feb 2011

Caloricious launches new application for mobile devices to help customers find nutrition-specific products

Caloricious announced today the launch of the first custom search engine for mobile devices that enables customers to find nutrition-specific products in their local supermarkets. It is the only available fully-loaded power application that focuses strictly on the preferences and allergens contained in food and beverage items.

17 Aug 2010

Organic food production increases greenhouse gas emissions

If everyone became vegan and so ate only fruit and vegetables, then the reduction in greenhouse emissions for the whole of food consumption would be a mere 7%. The widespread adoption of vegetarianism would have even less impact, while organic food production actually leads to a net increase in greenhouse gas emissions.

3 Apr 2010

New book on baking recipes for people with food allergies

More than 12 million Americans suffer from food allergies, or one in 25. According to The Food Allergy & Anaphylaxis Network, one in 17 children age three and under have a food allergy, and these numbers are rising rapidly. The rate of peanut allergy alone has doubled over the last ten years.

9 Jan 2010

Tips for healthy living for the year ahead

Whether you are a vegetarian, vegan, carnivore or pescetarian, vegetables should be a central part of your diet. Often referred to as a "protective food," dark green foods provide essential vitamins and nutrients to your body that protect you from many of life's worst diseases.

17 Dec 2009

Dr. Chao Herbal Drink Line releases two all-natural, vegan beverages

The Dr. Chao Herbal Drink Line released two all-natural, vegan beverages to enhance sexual health and combat premenstrual symptoms. The new Adult and Lady drinks have no sugar, artificial sweeteners or preservatives, glutens, and caffeine, do not require costly prescriptions and have health benefits derived from the recipes of a 19th-century Chinese herbalist.

30 Oct 2009

Garden Of Life introduces dietary supplement capsule that minimizes varicose and spider veins

For years, millions of women tried everything from heavy leg make up to dark pantyhose to cover up unsightly varicose and spider veins. Now there's a better way to reduce the appearance of unwanted veins with Garden of Life's (www.gardenoflife.com) Lovely Legs(TM), the only dietary supplement backed by extensive human clinical studies and millions of happy European women.

25 Aug 2009

Vegetarian diet leads to lower bone density

Even though there has been for some time concern on the part of experts that a vegetarian diet may have negative impact on bone health, until now that opinion has largely been based on anecdotal evidence and a range of contradictory findings which have often relied on studies which experts say are too small to be biologically relevant.

5 Jul 2009

Vegan nuns found to have same bone density as non-vegans

A study comparing the bone health of 105 post-menopausal vegan Buddhist nuns and 105 non-vegetarian women, matched in every other physical respect, has produced a surprising result.

16 Apr 2009

Red and processed meat linked to greater risk of death from all causes

Individuals who eat more red meat and processed meat appear to have a modestly increased risk of death from all causes and also from cancer or heart disease over a 10-year period, according to a report in the March 23 issue of Archives of Internal Medicine.

23 Mar 2009