Physical Activity News and Research

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Shingles vaccine appears to reduce stroke risk

New research has revealed that older adults who regularly golf could be at a lower risk of death compared to those who do not play. The results of this research are to be presented at the American Stroke Association's International Stroke Conference 2020 in Los Angeles between the 19th and 21st of February 2020.

12 Feb 2020

Golf could lower risk of death among older adults

12 Feb 2020

Sport can protect against serious mental health disorders, research shows

From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by UniSA expert in sports sociology Dr. Katja Siefken shows that sport can also protect us from developing serious mental health disorders.

12 Feb 2020

A sedentary lifestyle increases the risk of adolescent depression

Sedentary behavior during adolescence is a marker of depression in adolescence. A new study reported in The Lancet Psychiatry shows that walking for one hour daily, or doing chores for the same length of time, at the age of 12 years, can reduce the risk of depression at the age of 18 years.

11 Feb 2020

Greater motor reserve in long-distance skiers may help postpone onset of Parkinson's disease

To better understand the relationship between physical activity and Parkinson's Disease (PD) investigators in Sweden analyzed medical records of nearly 200,000 long-distance skiers who took part in the Vasaloppet cross-country ski race.

11 Feb 2020

Bats' fierce immune response to viruses could drive zoonotic emergence

It's no coincidence that some of the worst viral disease outbreaks in recent years -- SARS, MERS, Ebola, Marburg and likely the newly arrived 2019-nCoV virus -- originated in bats.

10 Feb 2020

Patients use smartphones more than wearable devices to track physical activity

Doctors who want to track their patients' physical activity might have more luck doing it with smartphones than wearable fitness devices, according to a new Penn Medicine study.

9 Feb 2020

Understanding the genetic background of idiopathic ketotic hypoglycemia

Lisa is two years old. She often gets uneasy--shaking and sweating--especially in the morning. She vomits and refuses to eat. Her mother, Karoline, knows she has to act before Lisa starts to deteriorate.

9 Feb 2020

Lifestyle changes important for patients on medications for blood pressure or cholesterol

A new study from Finland, published in February 2020 in the Journal of the American Heart Association, shows that many patients allow unhealthy habits to linger or creep in even after starting medications for high blood pressure or blood cholesterol.

5 Feb 2020

Research highlights the benefits of physical activity for older adults

Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations, cognitive decline, dementia, Alzheimer's disease, and depression.

5 Feb 2020

Guideline-directed treatment is as effective as invasive procedures in patients with stable CAD

New study results found that guideline-directed medical treatment is as effective as invasive procedures, such as coronary stenting, at preventing heart attack, stroke, and death in patients with stable coronary artery disease.

4 Feb 2020

Mixing up your workout routine may provide health benefits

Change is good - even when it comes to exercising. Did you know that altering the intensity of your workout or trying a new activity may benefit your cardiovascular and mental health?

3 Feb 2020

How to differentiate between a panic attack and heart attack

Your heart suddenly begins racing. You feel pain in your chest and you are short of breath.

3 Feb 2020

UniSA experts highlight consequences of inappropriate management in sports sector

Over a quarter of Australians are obese, and more than a third are overweight, and while much focus of the current sports grant scandal has been on political interference, University of South Australia sports experts are calling attention to the potential health and fitness consequences arising from mismanagement of resources for sport.

3 Feb 2020

Exercise may aid in adhering to a reduced-calorie diet, study suggests

Following a dietary weight loss program can be difficult. Many factors trigger diet lapses, which can lead to weight loss failure.

3 Feb 2020

Shift workers at increased risk for sleep disorders and metabolic syndrome

Shift workers are at a significantly increased risk for sleep disorders and metabolic syndrome, which increases a person's risk for heart disease, stroke and type 2 diabetes mellitus.

3 Feb 2020

Regular aerobic exercise could enhance cognitive functions in adults at risk for Alzheimer’s

Individuals at risk for Alzheimer's disease (AD) because of family history or genetic predisposition who engaged in six months of aerobic exercise training improved their brain glucose metabolism and higher-order thinking abilities (e.g., planning and mental flexibility) called executive function; these improvements occurred in conjunction with increased cardiorespiratory fitness.

3 Feb 2020