Saturated Fats News and Research

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February is American Heart Month

February is American Heart Month, the perfect time to be reminded to take care of your heart. "Heart disease is the leading cause of death for both men and women," says Gerald Sotsky, M.D., Chair of Cardiac Services, Valley Medical Group.

9 Feb 2015

IOM report says white potatoes should be allowed under WIC Nutrition Program

The U.S. Department of Agriculture should allow white potatoes as a vegetable eligible for purchase with vouchers issued by the Special Supplemental Nutrition Program for Woman, Infants, and Children (WIC), says a new report.

4 Feb 2015

Women’s risk factors for heart disease

Heart disease is often thought of as a health problem for men, but more and more women die of heart disease each year than men, and from any other disease including breast cancer.

4 Feb 2015

Corn oil has greater effects on blood cholesterol than extra virgin olive oil

A study published in the January/February 2015 issue of the Journal of Clinical Lipidology indicates corn oil significantly reduces cholesterol more than extra virgin olive oil with favorable changes in both total and low-density lipoprotein (LDL) cholesterol.

31 Jan 2015

Using antioxidant to reverse brain inflammation improves obesity, diabetes symptoms

Using an antioxidant to reverse inflammation in the brain caused by a high-fat diet greatly improves symptoms related to obesity and type II diabetes, a new study from New Zealand's University of Otago suggests.

30 Jan 2015

Children who skip meals more likely to have excess body fat, increased cardiometabolic risk

Children who skip main meals are more likely to have excess body fat and an increased cardiometabolic risk already at the age of 6 to 8 years, according to a Finnish study. A higher consumption of sugary drinks, red meat and low-fat margarine and a lower consumption of vegetable oil are also related to a higher cardiometabolic risk.

15 Dec 2014

New study finds that immune cells in the brain may contribute to obesity

Immune cells perform a previously unsuspected role in the brain that may contribute to obesity, according to a new study by UC San Francisco researchers.

14 Dec 2014

New nutrition standards do not limit added sugar in school meals

New federal regulations requiring school meals to contain more whole grains, less saturated fat and more fruits and vegetables, while perhaps improving some aspects of the food being served at schools across the United States, may also be perpetuating eating habits linked to obesity, diabetes and other diet-related diseases, an analysis by Johns Hopkins Bloomberg School of Public Health researchers has found.

20 Nov 2014

School lunches have greater nutritional quality than packed lunches

Approximately 60% of the more than 50 million public elementary and secondary education students obtain a substantial portion of their daily calories from school lunches. The 2012-2013 National School Lunch Program (NSLP) nutritional standards govern what those students eat; for those who bring packed lunches, there are no nutritional standards, however.

7 Nov 2014

Efforts to roll back school nutritional standards could jeopardize gains made against childhood obesity

Efforts to roll back current nutritional standards for the National School Lunch Program could jeopardize gains made in the fight against childhood obesity, write the authors of an article that will appear in the November 13 New England Journal of Medicine and has been released online.

30 Oct 2014

Mediterranean-style diets, physical activity can lower risk of first-time stroke

Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated AHA/ASA guideline published in the American Heart Association's journal Stroke.

30 Oct 2014

Dietary linoleic acid lowers risk of coronary heart disease

People who swap 5% of the calories they consume from saturated fat sources such as red meat and butter with foods containing linoleic acid—the main polyunsaturated fat found in vegetable oil, nuts, and seeds—lowered their risk of coronary heart disease (CHD) events by 9% and their risk of death from CHD by 13%, according to a new study led by Harvard School of Public Health researchers.

29 Oct 2014

Most U.S. adults fail to meet recommended levels of key nutrients

A new study finds that most U.S. adults fail to meet recommended daily levels of 10 key nutrients, and those with disabilities have even worse nutrition than average.

27 Oct 2014

Frozen meals have better diet quality than QSR meals, shows research

New data presented today indicate that consumers of frozen meals had higher daily intakes of dietary fiber, potassium, calcium and protein, and lower daily intakes of calories and saturated fat than consumers of quick service restaurant (QSR) meals.

21 Oct 2014

Researchers reveal hidden benefits of healthy eating, exercise during pregnancy

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the University of Adelaide.

16 Oct 2014

High doses of fish oil supplements do not reduce atrial fibrillation

High doses of fish oil supplements, rich in omega-3 fatty acids, do not reduce atrial fibrillation, a common type of irregular heartbeat in which the heart can beat as fast as 150 beats a minute. The results of the AFFORD trial led by the Montreal Heart Institute were published in the Journal of the American College of Cardiology on October 7th.

14 Oct 2014