Dietary Fiber News and Research

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Children who skip meals more likely to have excess body fat, increased cardiometabolic risk

Children who skip main meals are more likely to have excess body fat and an increased cardiometabolic risk already at the age of 6 to 8 years, according to a Finnish study. A higher consumption of sugary drinks, red meat and low-fat margarine and a lower consumption of vegetable oil are also related to a higher cardiometabolic risk.

15 Dec 2014

Improving dietary fiber content in bread

There are two main types of bread, wholemeal, or brown, and white. But most people in Europe prefer white bread. That is a problem because white bread contains very little fibres. And the lack of dietary fibres in the European diet causes serious diseases like diabetes, obesity and even cancer.

27 Nov 2014

Self-acupressure may be effective for treating constipation

About 19 percent of North Americans suffer from constipation, with the digestive condition being more common among women, non-whites, people older than 60, those who are not physically active and the poor.

21 Nov 2014

Frozen meals have better diet quality than QSR meals, shows research

New data presented today indicate that consumers of frozen meals had higher daily intakes of dietary fiber, potassium, calcium and protein, and lower daily intakes of calories and saturated fat than consumers of quick service restaurant (QSR) meals.

21 Oct 2014

New study finds that not having close access to healthy foods can deter even motivated dieters

You're obese, at risk for diabetes and cardiovascular disease, and so motivated to improve your diet that you've enrolled in an intensive behavioral program. But if you need to travel more than a short distance to a store that offers a good selection of healthy food, your success may be limited.

8 Oct 2014

Nondigestible compounds in apples may help prevent obesity-related disorders

Scientists at Washington State University have concluded that nondigestible compounds in apples - specifically, Granny Smith apples - may help prevent disorders associated with obesity. The study, thought to be the first to assess these compounds in apple cultivars grown in the Pacific Northwest, appears in October's print edition of the journal Food Chemistry.

30 Sep 2014

New research suggests that tomato-rich diet can lower prostate cancer risk

Men who eat over 10 portions a week of tomatoes have an 18 per cent lower risk of developing prostate cancer, new research suggests.

28 Aug 2014

Scientists reveal effectiveness of fibre-based dietary ingredient that makes people less hungry

Scientists from the University of Liverpool have demonstrated the effectiveness of a fibre-based dietary ingredient that makes people feel less hungry and consume less food.

27 Aug 2014

New ingredient in gluten-free products can cause allergic reaction

A popular new ingredient in gluten-free products could be causing an allergic reaction, according to a Kansas State University food safety specialist.

26 Aug 2014

Almonds can help reduce inflammation in people with poorly controlled diabetes

Evidence continues to mount supporting the role of almonds and other tree nuts as part of an overall dietary pattern that is beneficial for those with type 2 diabetes. Three new studies suggest a relationship between regular consumption of tree nuts, such as almonds, and improvement in various markers of health in type 2 diabetes.

12 Aug 2014

Z Trim launches soluble dietary fiber ingredient, Biofiber Gum

Z Trim Holdings, Inc., an AgriTech company providing value-added, highly functional ingredients to a variety of industries, announced today the commercial launch of a food-grade, soluble dietary fiber ingredient called Biofiber Gum ("BFG").

7 Aug 2014

Lung microbes offer protection against allergic asthma

Whether or not people develop asthma may be determined in the first few weeks after birth according to a study of mice funded by the Swiss National Science Foundation (SNSF).

15 May 2014

Research helps unpick long-standing mystery about how dietary fibre supresses appetite

New research has helped unpick a long-standing mystery about how dietary fibre supresses appetite. In a study led by Imperial College London and the Medical Research Council (MRC), an international team of researchers identified an anti-appetite molecule called acetate that is naturally released when we digest fibre in the gut.

30 Apr 2014

Studies reveal effect of almonds on diet quality, appetite, adiposity and cardiovascular disease risk factors

Six new almond-related research studies will be presented next week in San Diego at the American Society of Nutrition (ASN)'s Scientific Sessions and Annual Meeting, held in conjunction with Experimental Biology 2014 (EB).

26 Apr 2014

Researchers evaluate rice consumption against overall diet quality and key nutrient intakes

New research, partially funded by the U.S. Department of Agriculture and the USA Rice Federation, shows that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.

16 Apr 2014

New sweetener from tequila plant may aid diabetes, weight loss

A sweetener created from the plant used to make tequila could lower blood glucose levels for the 26 million Americans and others worldwide who have type 2 diabetes and help them and the obese lose weight, researchers said here today.

18 Mar 2014

Experts offer eight ways to help prevent colorectal cancer

Colorectal cancer does not always manifest in symptoms, which may include blood in or on the stool, constant stomach pains, and unexplainable weight loss. "Colon cancer is common in both men and women.

25 Feb 2014

Study uncovers how gut bacteria metabolize complex dietary carbohydrates in fruits, vegetables

We are all aware of the health benefits of dietary fiber. But what is dietary fiber and how do we metabolize it?

13 Feb 2014

HEALTHGRAIN gives definition for "whole" grain in food products

The most comprehensive definition of whole grain termed to date has been published this week in the journal Food and Nutrition Research. The effort to create the definition, which is intended to assist in the production and labeling of foods rich in whole grains, was born of the HEALTHGRAIN EU project, the largest project ever focusing on cereals and health; and was led by a multi-disciplinary team from some of Europe's leading universities and food research institutes.

5 Feb 2014

Patients undergone bariatric surgery may need to pay closer attention to nutritional intake

Patients who have had bariatric surgery may need to take dietary supplements and pay closer attention to their nutritional intake, a UT Southwestern Medical Center study suggests.

31 Jan 2014