Walking News and Research

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Walk to work and cut the risk of a stroke

Strokes are the third leading cause of death in the United States, and now a new study from Finland is the first to find that an increase in physical activity during leisure time or commuting lowers the risk of any kind of stroke.

8 Aug 2005

High levels of physical activity can reduce your risk of stroke

High levels of physical activity, such as running, swimming or heavy gardening during leisure time can reduce your risk of stroke, according to a study reported in Stroke: Journal of the American Heart Association. In addition, walking or biking to and from work for up to 29 minutes a day may also reduce the risk of strokes caused by a blood clot (ischemic stroke).

4 Aug 2005

Women's fitness important for survival

Researchers are saying that women whose exercise capacity is less than 85 percent of what is determined as normal in standard stress tests, are twice as likely as other women to die within eight years.

4 Aug 2005

Obesity's effects on mortality may have been over-estimated

New research shows that obese adults who reach the age of 70 are at no greater risk of dying than their non-obese counterparts, but they do have a much greater probability of spending their remaining years disabled. The data supporting this is reported in the August 2005 issue of The Gerontologist (Vol. 45, No. 4).

3 Aug 2005

Defect in the mechanics of motors that build tiny cellular hairs is the basis of Bardet-Biedl syndrome

A defect in the mechanics of motors that build tiny cellular hairs is the basis of a serious genetic disorder, according to researchers at UC Davis and Simon Fraser University, Canada.

1 Aug 2005

After 30 aerobic fitness declines rapidly

As if you did you didn't already know, without a team of scientists telling you, your physical fitness is on the decline once you hit 30, but now, even more depressingly for the grey brigade of fitness fanatics out, a new study shows that the decline gains speed with each decade, regardless of a person's previous exercise habits.

27 Jul 2005

Oxytocin raises aggression, cuts anxiety during lactation

Maternal aggressive/protective behavior is recognized throughout mammalian species, especially during lactation. When hiking, we warn our kids not to approach bear cubs, or to get between a cub and the mother. While driving and you see a fawn, you know a doe can't be too far away and will run headlong to protect it.

18 Jul 2005

Decline in activity in the transition from childhood to adulthood could be responsible for increased weight gain in US girls

Obesity is either caused by an increase in energy intake, or reduced energy expenditure, or both. However, it is difficult to state with certainty the cause of obesity.

13 Jul 2005

"Ipod-like" device to help correct balance disorders

Researchers at Oregon Health & Science University's Neurological Sciences Institute and the University of Bologna have developed a portable "Ipod-like" device that can be used to help correct balance disorders. Scientists believe this new device, based on auditory feedback of balance, can be worn on the belt like a pager to provide regular therapy for patients with balance disorders, improving their day-to-day activities.

13 Jul 2005

Metabolic syndrome prevented by a fit heart

According to a new study, a person's cardiorespiratory fitness is a strong predictor of their risk of developing metabolic syndrome.

12 Jul 2005

Possible cure for Huntington's disease

Boosting levels of two critical proteins that normally shut down during Huntington's disease, researchers at the University of Wisconsin-Madison and the Cold Spring Harbor Laboratory have cured fruit flies of the genetic, neurodegenerative condition.

12 Jul 2005

Dopamine agonist therapy for Parkinson's disease may lead to problem gambling

Eleven patients with Parkinson's disease (PD) developed pathological gambling behavior following dopamine agonist therapy, a drug therapy to control movement problems caused by Parkinson's disease, according to a study posted online which will appear in the September print issue of Archives of Neurology.

11 Jul 2005

Stress on arthritic knees significantly eased by small weight loss

A new study says that overweight people suffering from arthritis in the knees, could diminish the stress the knees take with every step, by just losing one pound.

11 Jul 2005

Study details safety and efficacy of new Merci Retriever treatment for stroke patients

The recently released July issue of "Stroke," the official journal of the American Stroke Association, published new data on the safety and efficacy of the Merci Retriever System, the first medical device cleared by the FDA to remove blood clots from the brain in patients suffering an ischemic stroke.

6 Jul 2005

British surgeon challenges Tony Blair on Africa's health needs

As world leaders at the G8 summit discussed Africa, Professor Chris Lavy, a British surgeon working in Malawi, has written an open letter, published in this week’s BMJ, to the British Prime Minister.

4 Jul 2005

Study confirms health benefits of cobblestone walking for older adults

A recently completed study by scientists at the Oregon Research Institute (ORI) in Eugene confirmed earlier findings from a pilot study that walking on a cobblestone mat surface resulted in significant reductions in blood pressure and improvements in balance and physical performance among adults 60 and over.

29 Jun 2005

Immune system discovery could help in the treatment of bowel cancer

Scientists investigating whipworms, parasites that infect one-fifth of the world's population as well as livestock and domestic animals, have discovered a new way that the body effectively eliminates the parasites.

From The University of Manchester 16 Jun 2005

Diabetes patients may benefit most from minor surgery plus antibiotics

A small sore on a toe may not seem like a major medical threat. But for the millions of people who have diabetes and other conditions, it can be the first step on a road that leads to the amputation of a foot -- or even a leg.

15 Jun 2005

Walking more slowly, obese individuals can burn more calories per mile and may reduce the risk of arthritis or joint injury

Leisurely walking for distance combined with low-impact cardiovascular activity appears to be the best formula for obese people seeking to get into shape and stay healthy, according to a University of Colorado at Boulder study.

15 Jun 2005

School kids need 60 minutes or more of moderate to vigorous physical activity daily

"The take-home message for parents is that it is very important to ensure that their children spend at least an hour a day in some form of appropriate physical activity," says Dr. William B. Strong, a pediatric cardiologist and retired professor at the Medical College of Georgia who co-chaired the panel.

13 Jun 2005