Saturated Fats News and Research

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Foods that can reduce cholesterol

At present those with cholesterol are prescribed cholesterol lowering drugs like statins and a diet that cuts out foods high in saturated fat. New research shows that some foods may help to lower cholesterol.

26 Aug 2011

Hearing dietary advice twice is enough for patients to get benefits of lower cholesterol

Hearing dietary advice twice is enough for patients to get the significant benefits of lower cholesterol, according to a new study led by doctors at St. Michael's Hospital and the University of Toronto.

25 Aug 2011

Research roundup: Hospitalists & health costs; treating substance abuse

This study looks at the effects hospitalists -- or physicians who specialize in hospital medicine and health care -- have on patient care, costs and use of medical services.

6 Aug 2011

Healthy diet heavier on the pocket: Study

A new study has shown that choosing to eat healthy can be expensive. Researchers from the University of Washington looked at the economic impact of following new U.S. dietary guidelines, which recommend eating more potassium, dietary fiber, vitamin D and calcium, and avoiding saturated fat and added sugar. These recommendations aimed at curbing the rising number of obese and overweight individuals, but the study findings underline some of the obstacles to adopting new habits.

5 Aug 2011

Menu labels not effective in improving meal choices and nutrient intakes

Researchers from the Faculty of Bioscience Engineering of Ghent University introduced the star-rating system to signal the nutritional quality of the canteen meals and as such to highlight the healthiest meal options.

3 Aug 2011

A healthier ‘Happy Meal’ on the way

McDonald’s Happy Meal, under the pressure from health advocates, will now become a little more healthy. The company announced Tuesday that it would replace more than halve the amount of French fries and add fruit to its popular children’s meal in an effort to reduce the overall calorie count by 20 percent. A toy will still come with each Happy Meal despite criticism that the trinkets, often with tie-ins to movies, foster a powerful connection between children and the often calorie-laden meals.

27 Jul 2011

Heaviest meals on the menu

According to a new study published in the Journal of the American Medical Association (JAMA) this week the accuracy of caloric counts from restaurants is unknown. On the same day, the Center for Science in the Public Interest released its annual ‘Xtreme Eating Awards’ to eight menu items on the restaurant menus.

20 Jul 2011

Study: Modified fat diet might reduce risk of heart disease

The debate between good fat versus bad fat continues, as a new evidence review finds that a modified fat diet — and not a low fat diet — might be the real key to reducing one's risk of heart disease.

13 Jul 2011

More evidence needed to determine how diets can reduce hypertension in individuals

New research by a University of Kent pharmacist should reveal more evidence about how diets can reduce blood pressure and other risk factors for heart disease in different individuals.

6 Jul 2011

Checklist to stay healthy and active in summer

The summer is a great season for getting in shape. Whether by playing a sport, doing an aerobic exercise routine, or just returning to that familiar running path -- this is the time for activity.

2 Jul 2011

Resveratrol may make old age more tolerable, but not prevent it

A University of Florida review of research finds the polyphenol compound known as resveratrol found in red wine, grapes and other fruits may not prevent old age, but it might make it more tolerable.

23 Jun 2011

Gestational high-fat diet programs woman's baby for future diabetes

A high-fat diet during pregnancy may program a woman's baby for future diabetes, even if she herself is not obese or diabetic, says a new University of Illinois study published in the Journal of Physiology.

26 May 2011

Consumption of dairy products does not increase heart attack risk

Dairy products can be high in harmful saturated fat but not necessarily in risk to the heart. A newly published analysis of thousands of adults in Costa Rica found that their levels of dairy consumption had nothing to do statistically with their risk of a heart attack.

19 May 2011

Parents' work influences how often family meals are eaten outside of home

According to the United States Department of Agriculture, Americans are spending about half their food budget in restaurants. As it is widely known, food prepared away from home, as compared to food prepared at home, is often higher in calories, saturated fat, and sodium.

6 May 2011

JEWEL-OSCO announces free educational tours on diabetes management

At a time when nearly 26 million Americans have diabetes and an estimated 79 million have pre-diabetes, JEWEL-OSCO, part of the nationwide SUPERVALU INC. family of grocery stores, is announcing its "Eating Healthy with my Diabetes" in-store tours for 2011.

22 Apr 2011

Acute high-fat diets can protect against heart attack

Approximately one million Americans suffer a heart attack each year of which some 400,000 attacks are fatal. A key cause of heart attacks is atherosclerosis, a process in which cholesterol builds up in the arteries and impedes the ability of the blood to flow to our most vital organ.

15 Apr 2011

New research confirms high-fat diet can contribute to type 2 diabetes

A diet high in saturated fat is a key contributor to type 2 diabetes, a major health threat worldwide. Several decades ago scientists noticed that people with type 2 diabetes have overly active immune responses, leaving their bodies rife with inflammatory chemicals.

12 Apr 2011

Cargill's new ideas on health and wellness, and cost management to be showcased at AMI Expo

Cargill will showcase new ideas in the areas of health and wellness, and cost management, specifically with regards to creating meat products with reduced sodium, healthier fats, and alternative lean beef raw materials options at The American Meat Institute Expo, April 13-16, 2011, in Chicago's McCormick Place.

6 Apr 2011

Drinking coffee after a fatty fast food meal spikes blood sugar levels

Eating a fatty fast food meal is never good for you, but washing that meal down with a coffee is even worse, according to a new University of Guelph study.

1 Apr 2011

Higher protein diets associated with greater feelings of fullness during weight loss

Dieters trying to stick to their diets may want to look no further than lean protein, according to two studies published in the prestigious journal Obesity. Including protein such as lean pork in three daily meals could reduce late-night desires to eat, increase feelings of fullness and decrease distracting thoughts about food, according to the research.

31 Mar 2011